Women Period

Leading researcher and women’s hormone expert Dr. Sarah E. Hill explains why we feel so universally icky before our periods— and what to do about it. The problem isn’t that women are hormonal; the problem is that the second half of the menstrual cycle—the luteal phase, when the hormone progesterone rises and estrogen decreases—has been systematically ignored by science and medicine.

The average person with periods goes through more than four hundred menstrual cycles in their lifetime–over four hundred cycles of changing hormones that impact mood, energy levels, productivity, appetite, metabolism, sleep, connection, and more. Yet we don’t learn enough about periods. The Period Literacy Handbook is a comprehensive guide to menstrual health that weaves together menstrual biology, naturopathic and conventional medicine, the world's socio-political landscape, advocacy tools, and practical strategies for more peaceful periods.

'No fluff, just facts. An absolute must for understanding our bodies better.' Chessie King 'Every question you’ve ever had about periods is answered . . . it's just brilliant.' Dr Thivi Maruthappu Read by the author, Dr Hazel Wallace Work with your cycle for better periods, more energy and a...

Six Women of Salem is the first work to use the lives of a select number of representative women as a microcosm to illuminate the larger crisis of the Salem witch trials. By the end of the trials, beyond the 20 who were executed and the five who perished in prison, 207 individuals had been accused, 74 had been "afflicted", 32 had officially accused their fellow neighbors, and 255 ordinary people had been inexorably drawn into that ruinous and murderous vortex, and this doesn't include the religious, judicial, and governmental leaders.

Sir Ross Cannon, magistrate and head of the Bow Street Runners, has spent the past few years apprehending the most dangerous criminals in London. He’s driven and disciplined, a man to be feared. His personal needs have been set aside, his days and nights consumed by the determined pursuit of justice. Until Lady Sophia Sydney, a beautiful young woman with a tarnished past, comes to ask for employment. Ross knows a woman like Sophia doesn’t belong in the rough-and-tumble world of Bow Street, but he gives in to temptation and hires her as his assistant.

Many women still suffer a long-ingrained dissociation with their own vaginas and a misunderstanding of what goes on "down there". With expertise and a dose of humor, leading ob-gyn, educator, and women's health advocate Dr. Sherry Ross addresses every urgent, confounding, culturally taboo or embarrassing question women have about vaginas, with the goal of healthier, happier lives for all.

In the summer of 1925, Thelma Morgan arrives at the Paris Ritz still stinging from the heartache and humiliation of her failed marriage. Her twin sister, Gloria, newly and blissfully wedded to Reginald Vanderbilt and with a baby in tow, has invited her to spend the summer - and though romance is the last thing on Thelma’s mind, she can’t deny that Reggie’s friend Duke Furness is as charming and dapper as he is keen to win her affection.

Menstruation is something half the world does for a week at a time, for months and years on end, yet it remains largely misunderstood. Scientists once thought of an individual’s period as useless and some doctors still believe it’s unsafe for a menstruating person to swim in the ocean wearing a tampon. Period counters the false theories that have long defined the study of the uterus, exposing the eugenic history of gynecology while providing an intersectional feminist perspective on menstruation science.

Author Carol F. Karlsen reveals the social construction of witchcraft in 17th-century New England and illuminates the larger contours of gender relations in that society and attempts to answer the question why some women were vulnerable to accusations of witchcraft and possession.

Hormonal. We all know what it means when we hear it - and feel it. While hormonal shifts are natural throughout women’s lives, too many experience distressing period symptoms, struggle daily with PCOS, endometriosis, a fertility challenge, pain, low sex drive, sleep problems, acne, bloating, hot flashes, and more - all due to hormone-related problems. And too many are unable to get the answers they’re really seeking from their doctors.

For most women, getting their period sucks. Bloating. Cramps. Acne. Aches. Moodiness. Messiness. No wonder we call it "The Curse"! For many, it's not just an inconvenience - it's a colossal life disruption, forcing them to miss work, school, appointments, or dates. We've been encouraged to medicate away common period problems with birth control and ibuprofen and just survive the mood swings as best we can. But as Nicole Jardim explains, periods aren't a nuisance, they're information.

You Can Have A Better Period is a straight-talking resource to help women understand their menstrual cycles and finally get answers to questions such as: "why am I so moody right before my period?", "are periods supposed to be so painful?", "why is my period so heavy?", "is it normal to get headaches right before my period?" Le'Nise Brothers takes us through each phase of our cycle, including a clear program of nutrition and lifestyle changes. The book explains which supplements work and the key stress management habits we can implement.

Most days, Shalene Gupta was the person she’d always aspired to be. She was hardworking, excelled at work, and had a long-term boyfriend who she desperately loved. Then, every month like clockwork, it all came crashing down in fits of rage and inconsolable sorrow. Work became meaningless, and she struggled to get through the day. The lows were subterranean. After years of struggling to get an answer from doctors, Shalene learned she was one of millions who live with premenstrual dysphoric disorder (PMDD), a severe form of PMS.

The average woman has 500 periods in her lifetime. And whether yours are mildly annoying, utterly debilitating, or emotionally complicated, most of us have at one time or another asked: Why?! This warm, light-hearted, real, honest, and at times surprising book gives a biblical perspective on menstruation, as well as a whole lot more.

Weight gain, insomnia, libido loss, fertility issues and acne are just some of the possible signs that something is not right with your hormones. Consultant endocrinologist Dr Mary Ryan explains how good hormone health is important throughout our lives, not just at menopause, and how, by tackling problems when they arise, we can take control and improve our wellbeing.

Grand Duchess Olga Romanov comes of age amid a shifting tide for the great dynasties of Europe. But even as unrest simmers in the capital, Olga is content to live within the confines of the sheltered life her parents have built for her and her three sisters: hiding from the world on account of their mother’s ill health, their brother Alexei’s secret affliction, and rising controversy over Father Grigori Rasputin, the priest on whom the tsarina has come to rely.

From the series guaranteed to "win the hearts of Regency fans” comes a story of secret identities, unlikely love, and forbidden romances that will warm even the coldest of hearts (Publishers Weekly). While most young ladies attend balls and hunt for husbands, Ophelia Hardwick has spent the...

Throughout history, periods have been hidden from the public. They’re taboo. They’re embarrassing. They’re gross. And due to a crumbling or nonexistent national sex ed program, they are misunderstood. Because of these stigmas, a status quo has been established to exclude people who menstruate from the seat at the decision-making table, creating discriminations like the tampon tax, medicines that favor male biology, and more. Period Power aims to explain what menstruation is, shed light on the stigmas and resulting biases, and create a strategy to end the silence and prompt conversation about periods.

In a "splendid Regency-set debut" for fans of bestselling authors Sarah MacLean, Lenora Bell, and Kerrigan Byrne, the rogue who once ruined Lady Charlotte's reputation is now the only one who can save her (Publishers Weekly, Starred Review). For exactly one season, Lady Charlotte Wentworth...

In the waning years of Egypt's 18th Dynasty, when female power can only come at an unsettling price, four royal women struggle against the shadowy influence of Akhenaten, the infamous heretic pharaoh. Akhenaten wields control of a strange emerging religion unlike anything Egypt has seen. His power can't be denied, but whoever can maintain her grip on the unpredictable pharaoh will hold all of Egypt in her hands - and better still, will remain mistress of her own fate.