Women Personal Development

A practical companion to the New York Times and international bestseller Dopamine Nation, for individuals, families, counselors, therapists, teachers, and anyone who wants to go beyond the narrative and engage in practices that will reset reward pathways for a more flourishing life In Dopamine...

What’s holding you back? Self-defeating behavior is the #1 reason that people seek psychotherapy. Whether it’s envy, compulsion, inaction, holding a grudge, or not moving on, so many of our biggest stumbling blocks are self-imposed, preventing us from achieving the happiness, love, and...

In 99 Bad Boy Traits That Instantly Attract Women, you’ll learn the mindsets, behaviors, and habits of the few men who consistently attract and date beautiful women.

Award winning handbook for girls and women on the autism spectrum, perceptive and wise reflections and advice . *Gold Medal Winner in the Sexuality / Relationships Category of the 2011 IPPY Awards* * Honorary Mention in the 2010 BOTYA Awards Women's Issues Category * The award-winning handbook...

Freddy is a menopause coach and educator, and understands firsthand the challenges that women face during this time of life. In Menopause Unzipped, she shares her knowledge and expertise with men, providing them with the information they need to support the women in their lives through this phase of life.

Trying to get pregnant is enough to make any woman impatient. The Impatient Woman's Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant, told in a funny, compassionate way, like talking to a good friend who's been through it all. And in fact Dr. Jean Twenge has been through it all - the mother of three young children, she started researching fertility when trying to conceive for the first time.

What keeps women from being their best? Joyce has been helping women better themselves by helping identify emotional barriers and physical, mental, and spiritual obstacles in their lives for years. Now she provides another answer-confidence. Our society has an insecurity epidemic, women in...

Some questions have the power to shift everything. They challenge us, expose hidden truths, and force us to confront the moments when life takes a decisive turn. In this immersive six-lesson audio course, Caroline Myss explores the concept of game-changing questions—those pivotal moments that...

You can have it all. It just requires a new version of you to rise up. No matter how much we would like to believe that we have evolved, the truth will always be in our results. They don't lie. In Identity Switch, April Mason will guide you through the steps it will take to transform and rewire your mind in a humorous, informative, and straightforward way.

THE NEW YORK TIMES BESTSELLER One of The New York Times Book Review’s 10 Best Crime Novels of 2016! The next blockbuster thriller for those who loved The Girl on the Train and Gone Girl...“a finely crafted novel with a killer twist.”(#1 New York Times bestselling author Paula Hawkins)...

Your husband learned from an early age to deny his true feelings - and to be silent about his deepest needs. Most men long for greater intimacy with their wives, but they have no idea how to find it. Best-selling author David Murrow breaks the silence, uncovering the central secret of your spouse’s heart. He reveals what every husband since Adam has felt but has been unwilling or unable to say. If you really want to know what’s stored up in your husband’s heart, listen to this audiobook.

Based upon detailed research and observation of social customs in many regions, here is a notable contribution to our understanding of ourselves, using theatrical performance as a framework. This book explores the realm of human behavior in social situations and the way that we appear to others...

Imagine waking in a hospital bed to find your frail pale arm punctured by an IV transferring fluids and nutrients into your weak, stiff body. You just had a seizure precipitated by your chronic struggle with unacknowledged eating disorders (ED). Living Full is author Danielle Sherman-Lazar's story. Filled with pop culture references, humor, and delivered with raw honesty about the escalating and dangerous behaviors of a person acting out the mental illness of ED, Living Full chronicles Danielle Sherman-Lazar's step-by-step descent into the nightmare that is full-blown ED.

Things No One Will Tell Fat Girls is a manifesto and call to arms for women of all sizes and ages. With smart and sassy eloquence, veteran blogger Jes M. Baker calls on women to be proud of their bodies, fight against fat shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health.

A timely and transformative new framework for success from a sought-after strategist, speaker, and author The need to compete is deeply ingrained in every aspect of our lives and work. It’s often viewed as a positive: we are told it motivates us to do our best, to work hard, that it drives...

For centuries, Black women have been groomed to neglect their emotional health. We are fed with classic anecdotes like, “be strong”, “no pain, no gain”, and so on. This has mentally conditioned us to regard emotions as soft distractions that somehow make us less of who we are. And this has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die.

Fleeing intimate partner violence at age 20, Julie was stalked by her ex-partner for more than 10 years, rarely mentioning it to friends, let alone addressing it publicly. The contrast between her public career as a brave champion for women with her own private life of violence and fear meant a shaky and exhausting balancing act. Resilience Is Futile is a story of survival, courage, and ultimately, hope. But it is also a challenge to the ways we understand trauma and resilience. It is the story of one survivor who won’t give up and refuses to shut up.

Discover how to attract beautiful women with ease, have an amazing group of friends, and achieve financial freedom. What if you could approach beautiful women in bars, clubs, or walking down the street...and actually spark a conversation that attracts them? What if you could build a great group of friends who help you level up in life...in any and every place you go? What if you could build profitable skills, live anywhere, and have a life of complete freedom?

Many mothers only learn they have been living with ADHD after their child begins to have symptoms. Once the parent addresses the diagnosis with the child, the mother will often realize that she has been living with the same exact symptoms for her entire life too. The mother will then be diagnosed with the condition herself. In this audiobook, we are going to take a look at exactly what parenting with ADHD looks like, specifically for moms who have ADHD.

In Cowgirl Power, advertising CEO and cowgirl Gay Gaddis shares insights and examples for women to lead like fearless, risk-taking cowgirls: enhance and exude confidence, developing personal power on all fronts. As the owner of one of the largest female-owned independent agencies in the U.S. and former chairman of C200, one of the country’s top women’s business organizations, Gay Gaddis knows a thing or two about empowerment. Gay’s secrets of success have roots in the spirited strength of real cowgirls who were fearless risk-takers in everything they did.