Women Personal Development

Brought to you by Penguin. IT'S TIME TO START LIVING LIKE YOU MATTER TOO In How to Be Selfish, chartered psychologist Suzy Reading challenges everything we’ve learnt about selflessness, and dispels the widely accepted myths about what it is to be 'selfish'. Drawing on somatic therapy...

Are you the pursuer or do you let men pursue YOU? The answer is makes a difference in how you'll be perceived and treated throughout your relationship. Many of us modern women have been taught that in order to get a guy we have to go out there and snag him, trick him, tag him and drag him home. But that doesn't work—at least not in the long run.

On October 5, 2017, the New York Times published an article by Jodi Kantor and Megan Twohey - and then the world changed. For months, Kantor and Twohey had been having confidential discussions with top actresses, former Weinstein employees, and other sources, learning of disturbing long-buried allegations. But nothing could have prepared them for what followed the publication of their Weinstein story. With superlative detail, insight, and journalistic expertise, Kantor and Twohey take us for the first time into the very heart of this social shift.

Unpretentious, upfront advice for perpetual man-pleasers who want to stop repeating the same mistakes over and over but don't know how. Have you ever cried, begged, and bargained for a man to take you back after a breakup? Have you been called the crazy ex? Have you ever had a breakdown after a breakup? If so, Bitch Up! Expect More, Get More is a must-listen to help you through a breakup to get you ready for a future relationship better than you could ever imagine.

In Attraction Secrets, Olivia Alexa breaks down the psychology behind attraction, giving you practical, actionable steps to attract and maintain a relationship with the woman of your dreams. This book isn’t about gimmicks or short-term tricks—it’s about understanding female psychology, becoming the best version of yourself, and creating a foundation for genuine connection.

With this powerful self-hypnosis, you will be losing weight and feeling fabulous again in no time! With summer around the corner, it’s time to finally kick that weight off for good, and feel the way you were always meant to feel! This guided meditation features a carefully selected series of positive affirmations specifically designed to help you kick sugar cravings, feel confident and inspired, boost your exercise motivation, and form a positive body image!

Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.

It's no surprise that our fast-paced, overly self-analytical culture is pushing many people—especially women—to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist and award-winning researcher Dr Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows you how to break free of it and reclaim your life.

If you've always wanted to enter a room with your head held high and an air of confidence and self-esteem, but often struggle with this, then keep reading. This audiobook takes into account the very nature of women, and it uses information that applies to women to help you move forward in your life and be the wonderful person you were always intended to be. You see, finding your own level of self-esteem doesn't have to be difficult, even if you've tried to find it on your own for several years.

The Dance of Intimacy takes a careful look at relationships where intimacy is most challenged by too much emotional distance, too much intensity, or simply too much pain. In clear, direct, and dramatic terms, Dr. Lerner illustrates how we can move differently in these relationships, be they with a distant or unfaithful spouse, a depressed sister, a difficult mother, an alcoholic father, an uncommitted lover, a dying parent, or an estranged family member.

The Modern Alpha Male: A Guide to Masculinity, Women, Money, Assertiveness, and Success is your no-fluff blueprint to reclaim your confidence, power, and purpose. Author Damon Johnson has walked the path—from insecure and overlooked to confident and unstoppable. In this bold and often humorous audiobook, he reveals what it really means to be a modern alpha—a man who leads with integrity, acts with purpose, and attracts success naturally. Forget the outdated macho myths. This isn’t about arrogance or domination—it’s about authenticity, courage, and mastering your masculine energy.

Although Jodie is only eight years old, she is violent, aggressive, and has already been through numerous foster families. Her last hope is Cathy Glass. At the Social Services office, Cathy (an experienced foster carer) is pressured into taking Jodie as a new placement. Jodie's challenging behaviour has seen off five carers in four months. Despite her reservations, Cathy decides to take on Jodie to protect her from being placed in an institution.

If you struggle with dating, welcome to the club. Dating is not in our human DNA and ninety-eight percent of all men struggle with its most basic aspects. This struggle is often fueled by the fear of: Doing something wrong; Looking foolish; Getting rejected; Becoming a #MeToo casualty; Getting into a crappy relationship with no escape.

The man texts his lover: “So you ghosted me?” The woman finally responds: “No, I didn’t. Your conversation skills were below par and I carried the conversation all the time. You are nonchalant, inexpressive, and your idea of taking an interest in me was a constant: 'How was your day?' Having a conversation with you was not mentally stimulating. I didn’t ghost you. I just stopped entertaining mediocrity.” Listen to How to Talk and Flirt with Women Anytime and Anywhere to learn the skills of using conversation to engage and seduce beautiful women.

You can learn everything you can about how to make women want you and still fail to master the inner game of being a man who naturally attracts women. Some guys even study all kinds of seduction secrets on attracting women, yet they only end up in terrible relationships with low-quality women. Most guys simply don't understand how women think. If you asked the average guy what women want, he may say things like confidence, money, or ridiculous good looks, but all of these things are just the tip of the iceberg.

For decades, Kathleen Buhle chose to play the role of the good wife, beginning when, as a naïve young woman from a working-class family on the South Side of Chicago, she met the dashing son of a senator in Oregon. Within months, Kathleen found herself pregnant and engaged. Determined to build her family on a foundation of love, Kathleen was convinced her and Hunter’s commitment to each other could overcome any obstacle. But when Hunter’s drinking evolved into dependency, she was forced to learn how irrevocably a marriage can fall apart under the merciless power of addiction.

The author tells the story as told to him of Anne Hobbs, a woman who went to Alaska in the 1920s to teach, but who had trouble due to her kindness to the Indians there.

Fanny Marais accompagne les adultes à haut potentiel depuis plusieurs années et vous confie pour la première fois dans cet ouvrage le fruit de son expérience auprès des femmes qui sont concernées par la surdouance et la haute sensibilité. Ce livre s’adresse à ces femmes dont on parle moins et qui ont fait des choix de vie différents. Il célèbre leur force de vie et leur hyperconscience qui les poussent parfois à remettre en question la norme sociale (relations amoureuses, maternité, engagements personnels...) dans laquelle elles ne se retrouvent pas toujours.

Do you find yourself creating elaborate stories about their whereabouts, none of them good? If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline. It dives deep into the toxic thoughts that can creep into any relationship, whispering doubts and insecurities. You'll learn how these overactive mental gymnastics can sabotage your connection and leave you feeling anxious and drained.

Revealing her own soul-filled journey from miscarriage to mothering her three sons into adulthood, Kent offers an intimate and comprehensive guide to accessing the energy medicine within the female body. Drawing on her work with thousands of women and the energy of the pelvic bowl, Kent teaches you how to navigate the wild path of motherhood with the creative potential of your center and the profound medicine it contains for birth, birth trauma, generational trauma, and all aspects of being a mother and living creatively.