Women Self Development

The problem with traditional ways of losing weight is that they don’t consider the power of the human mind. If your mental programming is out of whack, no amount of exercise or dieting can make you lose weight. You may keep the weight off for a few months before you gain it all back.

Affirmations on Self-Love, Good Sleep, Success, Health & Fitness.

Women are resilient leaders driven to achieve but can often feel stressed out. They are being adversely impacted by the Covid-19 “she-cession” with less and less women returning to the workforce due to the multi-faceted responsibilities they face inside and outside of their homes. And in a world where heart disease is the leading cause of death for women, they can’t afford to wait to relax. Author Angela D. Coleman’s prescription in The Art of Chilling Out for Women teaches women the value of chilling out.

Welcome to "Self Love Affirmations: Motivational, Empowering & Powerful Daily Affirmations For Black Women" – your ticket to unlocking the radiant goddess within! As you press play, you're instantly embraced by a symphony of affirmations tailored to celebrate your essence as a Black woman.

Do you ever find yourself reaching for food when you’re stressed, bored, or just feeling overwhelmed? Are you tired of trying diets that feel restrictive and leave you feeling frustrated? Do you want to finally take control of your cravings and enjoy a lasting, natural weight loss journey? The Rapid Extreme Weight Loss Hypnosis For Women combines 20 self-hypnosis sessions, meditations, and positive affirmations designed to help you overcome food addiction and break the cycle of emotional eating.

Discover the transformative power of "999 Powerful Affirmations for Black Women," an extraordinary audiobook carefully curated to uplift and empower the phenomenal souls of Black women everywhere. Within this book, you'll find a collection of 999 positive affirmations designed with you in mind, beautifully crafted to resonate with your unique experiences, challenges, and incredible strengths. Get ready to embark on a soul-stirring journey of self-discovery as you immerse yourself in the empowering affirmations that will ignite a spark within you.

Affirmations on Self-Love, Good Sleep, Success, Health & Fitness.

Discover the transformative power of self-care designed exclusively for Black women with our empowering guidebook, "Emotional Self-Care for Black Women & Spiritual Self-Care for Black Women." Delve into the unique journey of emotional and spiritual well-being, tailored to address the specific needs and experiences of Black women in today's world.

Are you ready to step into your power, crush self-doubt, and embrace the confident, radiant woman within? Hey, Woman! Glow Up Your Life! A 365-Day Workbook is your year-long guide to building positivity, self-love, and empowerment—one day at a time.

From Amanda Lovelace, a poetry collection in four parts: the princess, the damsel, the queen, and you. The first three sections piece together the life of the author while the final section serves as a note to the listener. This moving book explores love, loss, grief, healing, empowerment, and inspiration. the princess saves herself in this one is the first book in the women are some kind of magic series.

Both a hysterical tell-all memoir of the author's stumbles and triumphs in becoming mindfully masculine, as well as a practical drivers manual for navigating the twists and turns of mature manhood, Mindful Masculinity is a joy to read or to listen to. Scott Grace, once a prolific recording artist and stand-up comedian who opened for Robin Williams and many other legends, brings his comic touch to a very serious subject.

The Confidence Effect helps women speak out, take risks, and assume leadership positions with assurance. The book moves beyond research and statistics to focus on what's really important: how women can become more confident one step at a time. Practical strategies show how to turn job competency into the kind of authentic confidence that gets noticed. Women learn to practice the "Four Rs of Success" - relationships, reputation, results, and resilience....

Consider this: Did you choose the situations you were born into? Did you have any say in who your parents were, the kind of home you grew up in, or the circumstances that shaped you genetically, geographically, economically, or emotionally? As the author of The Four Agreements points out, you didn’t even choose your own name. Life being a game of chess, not checkers, we have to think in terms of strategies, tactics, and the importance of planning several steps ahead. Strategic mindfulness and emotional freedom come from not wasting our valuable time; and learning from wisdom.

Experience life-changing self-confidence and unparalleled success in minutes a day, even if you've been struggling for years with self-doubt.

Unleash unstoppable confidence, self-esteem, and success in minutes a day—even if you've struggled for years. You may be thinking, "Affirmations don't work for me; I've tried them before." The difference is that this book provides a comprehensive, scientifically-backed approach that is easy to integrate into your busy life.

French women seem to have a special knack for life's most important things - food, love, raising children. And in matters of beauty and style, they appear to be at an unfair advantage. But the good news is that everything French women know can be learned...French women are not born more attractive than anyone else. They simply learn at a very young age how to feel beautiful, confident, and sexy, inside and out. It's an allure that outlasts youth.

Covering seven decades of living, traveling, and growing, Does My Voice Matter? follows James’ journey of self-discovery and authenticity as she gradually recognizes that she has a voice—and learns how to use it. She uses her own life experiences as a backdrop for her exploration of how the voice is used as a tool of engagement.

Certified life coach, licensed specialty-certified New Life Story® wellness coach, and sexual confidence coach, Erica Lemke-Pembroke is on a mission to help women feel sexy again and reclaim their sexual confidence. She created the Sexy Again Method based on her own experiences, which she uses to empower women in rediscovering this for themselves. In Feel Sexy Again, women learn how to:

De repente, quando olhava para horizonte, ela viu a figura de um homem. Seus passos ansiosos anunciavam um forte desejo, um reencontro, um recomeço. Era o homem que a abandonara. De longe abriu os braços. Sob uma aura de uma emoção incontida, ela saiu e correu ao seu encontro. Ele abraçou-a, beijou-a e pediu desculpas. Disse que enfrentaria o mundo com ela. Navegaria nas águas do desprezo e nos vales do vexame social, mas jamais a deixaria novamente. Brigar, gritar, impor ideias, nem de longe significa ter um Eu forte, mas sim, frágil.

If you have ever wondered what it takes to attract the man you are interested in, or if you have just felt unattractive, this audiobook will show you how to change the way men look at you. Inside, you will learn what men really find attractive and how you can be the kind of woman who has that mysterious magnetic pull on men’s hearts and minds. The keys to attractiveness aren’t what you might think.