Womens Mental Health

An ambulance rushed her away to the emergency room at a local hospital. Her life was forever changed in that moment. In this powerful memoir and inspirational self-help book, Kimberly Muka Powers shares her triumphant story of living with bipolar type one disorder with psychotic features. Humbled by this life-altering mental health diagnosis, she learns to rise above the setbacks of her illness and empowers others to do the same.

Full of heartbreak, buoyant with humor, and marked by exceptionally vivid storytelling, Amen, Amen, Amen is a brilliant account of soul-searching, self-discovery, and the bounds and boundlessness of obsession and devotion.

Seventeen years ago, when Rebecca Thompson endured a string of life-threatening pregnancy losses and rare medical conditions, her training as a physician didn’t protect her from feeling isolated and overwhelmed. What she longed for was a community of women—or even one encouraging story—to reassure her that she wasn’t alone. Deciding to create the community she couldn’t find in her own time of need, Dr. Thompson reached out to friends, patients, and medical colleagues and asked them to share the stories of their personal journeys to parenthood.

God tells us in His Word that we are chosen, beloved, and divinely crafted to do good works. But fear can send us into a shame spiral where we feel like too much, not enough, and beyond repair. So how do we grab hold of the freedom Jesus offers us when we feel like a prisoner in our own body? In I'm Such a Messterpiece, Andrea M. Nyberg shares her struggles in hopes of bringing awareness and solidarity to others who are facing a crisis of faith, identity, and mental health.

Whether you're becoming a mum for the first time or you have children who are growing up faster than you could have ever imagined, motherhood can feel like the most joyful and yet the most daunting of times. But you're not alone. From the moment I knew my first baby was a girl I started to plan, hope and dream. I couldn't wait to experience that special bond, but I wondered how I'd feel about being a working mum, how I'd hold on to the person I am.

Change the way you think about aging: Discover how YOU can rejuvenate your life and experience vibrant energy and clarity with intermittent fasting, even if you’ve tried everything before. Imagine discovering a lively, energetic, wiser, and more fulfilled version of yourself. This book invites you to that new story through intermittent fasting in a way that revitalizes your life. Understand your body anew – master hormonal balance, manage weight post-menopause, and find inner well-being.

On the outside, clinical psychologist Dr. Olivia C. Maxwell appears to live a life others only dream about. She has a sexy husband, a big house, luxury cars, and two gorgeous children, and she attends all the see-and-be-seen events. To add to the mix, she is beautiful, tall, fit, and intelligent. But what people can't see is that inside, Olivia is living a nightmare. As the only dark-skinned member of her family, Olivia grew up hating the skin she's in and is desperately searching for acceptance. It's not long before those deep insecurities sabotage everything she loves.

Young PR star Rose Reed is thrown into the big leagues when her boss leaves town the day of the firm's meeting with Archie Fox, a young, hot, internationally famous British singer-songwriter. The meeting is going badly until Rose suggests a staged romance with up-and-coming young indie star Raya. He'll do it, but only if Rose becomes his publicist. As the faux-mance between Archie and Raya begins to rehabilitate Archie's faltering career, Rose finds his herself having unexpected, inconvenient, and definitely unprofessional feelings for the crooner.

Mary grew up longing for information about the mother she never knew. Her brother could barely remember her, and their father numbed his pain with drink. Now aged thirty-seven, Mary has lived in the same house her whole life. She's never left Belfast. TJ, who's about to turn eighteen, is itching to see more of the world. But when his mother disappears, TJ begins to realise what he's been taking for granted.

Riding the Rollercoaster invites listeners to embark on an emotional and enlightening journey. By sharing her story, the author gives a voice to countless individuals who grapple with this condition, offering a beacon of hope for a brighter future.

Do you have trouble losing weight? Have other programs let you down? Your problems end here with the three-in-one solution that will help you shed that weight, increase your happiness, and learn the proper methods of detoxing, meditation, and using herbal medicine!

Why has an indefinable state of being commanded the attention and fascination of the human race since the dawn of time? In Virgin, Hanne Blank brings us a revolutionary, rich and entertaining survey of an astonishing untouched history. From the simple task of determining what constitutes its loss to why it matters to us in the first place, Blank gets to the heart of why we even care about it in the first place.

Loud and rowdy girls, quiet and nerdy girls, girls who rock naturals, girls who wear weave, outspoken and opinionated girls, girls still finding their voice, queer girls, trans girls, and gender nonbinary young people who want to make the world better: Feminist AF uses the insights of feminism to address issues relevant to today’s young womxn.

At 24, Gordon McKenna thinks he's already heard the worst news of his life when he learns that his sister Georgia is fatally ill. Then Georgia and her husband die in a car accident, leaving behind their baby daughter, Keefer. Gordon and his parents are able to survive their sorrow only by devoting themselves to the care of the beloved one-year-old.

Truths from an Unreliable Witness is a fiercely honest and wryly funny memoir of melancholy, love, marriage, the loss of love and marriage, homelessness, of hotel rooms strewn with empty mini-bar bottles of vodka, of waking from a two-week coma, of putrid drug dens and using a jungle to confront yourself. It is about hitting rock bottom and then realising you are only halfway down. Ultimately, it's about hanging on to your last straw of sanity and finding laughter in the darkest of times. You may want to sit down for this....

Open: A Toolkit for How Magic and Messed Up Life Can Be is full of honest advice about the big, bad and beautiful things that growing up is all about: from mental health to families to first love, and everything in between. Gemma Cairney is an important advocate for young people due to both her life experiences and her personal insight from her time as Radio 1's resident agony aunt on The Surgery.

For as long as she can remember, 17-year-old Peyton Bound has struggled to remain strong despite being lost in the whirlwind of her emotionally disturbed mother's life...then she finds Matthew Adler at a frat party. He's the first boy who kisses her with open eyes; Peyton finally sees herself in their sparkling reflection. She's sure that her fairytale moment has finally arrived, the day when everything will magically fall into place, and the burdens of her disturbing childhood will begin to lift.

Too loud. Too shrill. Too far. Too much. Despite the systematic chipping away at our voices, autonomy, and rights, women who demand more - or even just enough - continue to be pushed aside, talked over, and dismissed. From unbridled online abuse to the unspoken societal rules that dictate who can express anger, when you're a feminist the personal is political...and it's time we all embrace feminism as a matter of survival.

If I could make it to the bridge, the pain would stop. I just had to make it to the bridge, and the hopelessness would end. It became a refrain, running over and over in my head as I raced down the highway. Make it to the bridge, and the pain will end. It's hopeless. Just wanna die. Make it to the bridge.

One of the most important aspects of our lives is how we tend to our mental health. Amy Morin--a licensed psychotherapist, mental strength trainer, and bestselling author--explains the importance of how we think about various aspects of our lives. Throughout this book, we will explain the background behind this influential woman as well as the negative thought processes that she had to overcome throughout her life. By using her methods as a framework, you too will be able to cope with these negative patterns of behavior and work toward becoming mentally strong.