Womens Mental Health

In this witty and uplifting audiobook, Mylène Desclaux speaks tenderly and honestly about turning 50 and what it means for herself and for the other women in her entourage. In Why French Women Feel Young at 50, you will learn how to take pleasure from the simple things in life and how to make the most of your 50s, the Parisian way.

Seventeen-year-old Katie Price has a rare disease that makes exposure to even the smallest amount of sunlight deadly. Confined to her house during the day, her company is limited to her widowed father and her best friend. It isn't until after nightfall that Katie's world opens up, when she takes her guitar to the local train station and plays for the people coming and going. Charlie Reed is a former all-star athlete at a crossroads in his life - and the boy Katie has secretly admired from afar for years. When he happens upon her playing guitar one night, fate intervenes and the two embark on a star-crossed romance.

The Close sisters are descended from very prominent and wealthy ancestors. When the Close sisters were very young, their parents joined a cult called the MRA, or Moral Rearmament. The family was suddenly uprooted to a cult school in Switzerland and, ultimately, to the Belgian Congo where their father became a surgeon in the war-ravaged republic, and ultimately the personal physician to President Mobutu.

Feminine traits that were once disparaged as weaknesses—such as sensitivity, intuition, and feeling emotional—are reclaimed as powerful strengths that can be embraced as the keys to a happier life for everyone.

For fans of Anne Lamott, Abigail Thomas, and Ayelet Waldman, a postdivorce memoir, one woman's story of starting over at 60-in youth-obsessed, beauty-obsessed Hollywood. After the death of her best friend, the loss of her life's savings, and the collapse of her once-happy marriage, Meredith Maran - whom Anne Lamott calls "insightful, funny, and human" - leaves her San Francisco freelance writer's life for a 9-to-5 job in Los Angeles.

This book is not just about knowledge — it’s about power. Power over yourself. Power over interactions. Power over outcomes. In a world where manipulation is everywhere — relationships, workplaces, media, and even family — you have two choices: be controlled or take control. This 12-in-1 guide is designed for women who refuse to be victims of deception, mind games, and psychological warfare.

In 1907 Sigmund Freud and Carl Gustav Jung began what promised to be both a momentous collaboration and the deepest friendship of each man's life. Six years later they were bitter antagonists, locked in a savage struggle that was as much personal and emotional as it was theoretical and professional. In between them stood a young woman named Sabina Spielrein, who had been both patient and lover to Jung and colleague and confidante to Freud before going on to become an innovative psychoanalyst herself.

You make hundreds of decisions every day, from what to eat for breakfast to how you should invest, and not one of them could be made without the essential component of emotion. It has long been held that thinking and feeling are separate and opposing forces in our behavior. But as Leonard Mlodinow, the best-selling author of Subliminal, tells us, extraordinary advances in psychology and neuroscience have proven that emotions are as critical to our well-being as is rational thinking.

In this book, Sue Patton Thoele shows you how to incorporate mindfulness into your busy and dynamic life. The book's gentle and humorous approach makes it a practical and easily understood guide for those who are new to the practice of mindfulness as well as those who are already familiar with its gifts.

This insightful guide, written by someone who’s stood exactly where you’re standing right now, contains all the information you need to make a real difference to your experience of everyday life. Better yet, you’ll get a bonus 14-day ADHD-friendly weight loss plan along the way!

At age 20, Gabrielle Pelicci returned from her modeling career in NYC to her hometown of Scranton, PA, where her mother suddenly passed away. At her mother's funeral, Gabrielle had a spiritual experience that left her reeling and set her on a heroine's journey to learn about both the scientific and mystical explanations of human consciousness.

Eldest daughters are responsible, dutiful, thoughtful, expeditious, and caring. Parents may worry about their "difficult" eldest girl who wants to be perfect in everything she does whilst her siblings may not always understand her. The Eldest Daughter Effect shows how firstborn girls become who they are and offers insights that can give them more freedom to move. And parents will gain a better understanding of their firstborn children and can support them more fully on their way.

Elise and her boyfriend, Tom, set off for Minnesota, hoping the paycheck from the sugar beet harvest will cover the rent on their Brooklyn apartment. Amidst the grueling work and familiar anxieties about her finances, Elise starts noticing strange things: threatening phone calls, a mysterious rash, and snatches of an ominous voice coming from the beet pile. When Tom and other coworkers begin to vanish, Elise is left alone to confront the weight of her past, the horrors of her uncertain future, and the menacing but enticing siren song of the beets.

Behind the scenes, female athletes are suffering from disordered eating and substance use; depression and anxiety; emotional and sexual abuse; racism and discrimination; self-harm, and even suicide ideation. When global tennis star Naomi Osaka and gymnastics world champion Simone Biles took breaks from competing to tend to their mental health, many were compelled to ask: What is causing this mental health crisis in women’s sports? In The Price She Pays, Katie Steele and Dr. Tiffany Brown illuminate where we are going wrong—and how we can correct course.

An entertaining, humorous, and inspirational memoir by the founder and chief creative officer of the multimillion-dollar lifestyle brand ban.do, who "has become a hero among women (and likely some men too) who struggle with mental health" (Forbes). Hilarious, hyper-relatable, and filled with fascinating insights and hard-won wisdom on everything from why it’s okay to cry at work to the myth of busyness and perfection to the emotional rating system she uses every day, Gotch’s inspirational memoir dares listeners to live each day with hope, optimism, kindness, and humor.

Discover the secret to understanding women and mastering relationships with Cracking the Female Code by Cole Hunter. This groundbreaking book reveals the hidden science behind attraction and provides practical strategies to give you an edge in your relationships.

Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.

Transformational health expert Alexandra Jamieson is a woman on a mission. Having overcome her own food addictions and the weight and health problems these habits caused, she learned something life-altering: Qhen we listen to our cravings, they will lead us onto the path of deep healing.

This is Diablo's captivating fish-out-of-water story of her yearlong walk on the wild side, from quiet gentlemen's clubs to multilevel sex palaces and glassed-in peep shows. In witty prose she gives readers a behind-the-scenes look at this industry through a writer's keen eye, chronicling her descent into the skin trade and the effect it had on her self-image and her relationship with her now husband.

Are you ready to rewrite your ADHD script? This 2-in-1 book collection combines a detailed guide and an engaging workbook and is tailored to empower women with ADHD thrive in every aspect of life. Are you overwhelmed by a million racing thoughts and a never-ending rollercoaster of emotions? Do you constantly feel stuck in hyperfocus or hyper-fatigue mode? Is that mountain of “stuff” in your home leaving you feeling defeated before you even start organizing?