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The Adult ADHD and Anxiety Workbook
- Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
- Written by: J. Russell Ramsay PhD, Ari Tuckman PsyD - foreword by
- Narrated by: Daniel Henning
- Length: 5 hrs and 38 mins
- Unabridged
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In The Adult ADHD and Anxiety Workbook, psychologist and ADHD expert Russell Ramsay offers a comprehensive approach to managing the one-two punch of ADHD and anxiety. Grounded in proven-effective cognitive behavioral therapy (CBT)—the gold standard for treating anxiety—you'll find the skills you need to manage your symptoms, so you can be confident, focused, and achieve a much-needed sense of calm.
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The Adult ADHD and Anxiety Workbook
- Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
- Narrated by: Daniel Henning
- Length: 5 hrs and 38 mins
- Release date: 2024-05-07
- Language: English
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How to Stop Being a Narcissist
- A Self Sabotage & Narcissistic Personality Disorder Workbook, Stop Being Abusive, Controlling Others, People, Relationships & Yourself! With Journal & Exercises
- Written by: Leon Lyons
- Narrated by: Mindset Shift Mentor
- Length: 3 hrs and 33 mins
- Unabridged
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Are you caught in the relentless cycle of narcissism, struggling with self-sabotage, and damaging your relationships? You're not alone... Narcissistic Personality Disorder (NPD) affects millions, creating barriers to genuine connections. This revolutionary workbook, complete with journal exercises, is your beacon of hope. It offers a scientific, empathetic approach to understanding and overcoming the traits that are holding you back from being your best self and forging meaningful relationships.
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How to Stop Being a Narcissist
- A Self Sabotage & Narcissistic Personality Disorder Workbook, Stop Being Abusive, Controlling Others, People, Relationships & Yourself! With Journal & Exercises
- Narrated by: Mindset Shift Mentor
- Length: 3 hrs and 33 mins
- Release date: 2024-05-09
- Language: English
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Fearless by Design
- How to Overcome Fear, Remove Anxiety and Create the Life You Desire
- Written by: Tom Blackledge
- Narrated by: Tom Blackledge
- Length: 3 hrs and 50 mins
- Unabridged
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In Fearless by design, author Tom Blackledge, world-renowned coach and former UFC fighter, guides you through ways to allow yourself to be free, to take all that you know is yours and to get what you truly deserve. Helping us to understand the way we think and why we do, Tom not only gives wise, actionable advice but tells us real-life tales filled with examples of how we can make our lives more enriched.
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Fearless by Design
- How to Overcome Fear, Remove Anxiety and Create the Life You Desire
- Narrated by: Tom Blackledge
- Length: 3 hrs and 50 mins
- Release date: 2024-05-09
- Language: English
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Potholes and Pavements
- A Bumpy Ride on Britain’s National Cycle Network
- Written by: Laura Laker
- Narrated by: Laura Laker
- Length: 9 hrs and 8 mins
- Unabridged
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What if we were less reliant on our cars? What if there were safe cycling paths to take us places instead? What if those paths led to the next town, the next village and the countryside beyond? This was the dream of a group of Bristolian idealists in the 1970s when they founded Britain’s National Cycle Network, which now runs to nearly 13,000 miles across the country. Journalist Laura Laker sets off on an odyssey around the UK to see where the NCN began, and where it is now.
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Potholes and Pavements
- A Bumpy Ride on Britain’s National Cycle Network
- Narrated by: Laura Laker
- Length: 9 hrs and 8 mins
- Release date: 2024-05-09
- Language: English
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Price: $19.12 or 1 Credit
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Self Help
- How to Find Motivation and Inspiration in Your Life
- Written by: Ava Hadley
- Narrated by: Ava Hadley
- Length: 1 hr and 55 mins
- Unabridged
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Drawing from a rich tapestry of psychological principles, personal stories, and proven methodologies, this book is your trusted companion on your quest for motivation and inspiration. Each chapter is filled with practical strategies, whether you're struggling with procrastination, feeling stuck in a rut, or simply seeking to cultivate a more fulfilling existence. It's a book that fills you with optimism and positivity, showing you that change is possible, and a brighter future is within your reach.
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Self Help
- How to Find Motivation and Inspiration in Your Life
- Narrated by: Ava Hadley
- Length: 1 hr and 55 mins
- Release date: 2024-05-08
- Language: English
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Bits and Pieces
- My Mother, My Brother, and Me
- Written by: Whoopi Goldberg
- Narrated by: Whoopi Goldberg
- Length: 6 hrs and 43 mins
- Unabridged
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If it weren’t for Emma Johnson, Caryn Johnson would have never become Whoopi Goldberg. Emma gave her children the loving care and wisdom they needed to succeed in life, always encouraging them to be true to themselves. When Whoopi lost her mother in 2010—and then her older brother, Clyde, five years later—she felt deeply alone; the only people who truly knew her were gone. Emma raised her children not just to survive, but to thrive. In this intimate and heartfelt memoir, Whoopi shares many of the deeply personal stories of their lives together for the first time.
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This book is wonderful!
- By Joyce Whiteley on 2024-05-11
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Bits and Pieces
- My Mother, My Brother, and Me
- Narrated by: Whoopi Goldberg
- Length: 6 hrs and 43 mins
- Release date: 2024-05-07
- Language: English
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Price: $23.18 or 1 Credit
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Say More
- Lessons from Work, the White House, and the World
- Written by: Jen Psaki
- Narrated by: Jen Psaki
- Length: 5 hrs and 56 mins
- Unabridged
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Not many White House Press Secretaries capture the nation’s interest the way Jen Psaki did. Refreshingly candid and clear, Psaki quickly became known for her ability to break through the noise and successfully deliver her message. In her highly anticipated book, Psaki shares her journey to the Briefing Room and beyond, taking listeners along the campaign trail, to the State Department, and inside the White House under two Presidents.
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Mind Magic
- The Neuroscience of Manifestation and How It Changes Everything
- Written by: James R. Doty MD
- Narrated by: James R. Doty MD
- Length: 9 hrs and 32 mins
- Unabridged
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For decades the practice of manifestation has been widely dismissed as self-involved, materialistic pseudoscience. But as neuroscientist and recognized compassion leader Dr. James Doty reveals, manifestation introduces us to different possibilities, and it lays the groundwork for a kinder, better world. Doty grounds us in the practices that change our brain structures: attention, meditation, visualization, and compassion. This mind magic allows us to move through the world in ways that help us see clearly.
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Mind Magic
- The Neuroscience of Manifestation and How It Changes Everything
- Narrated by: James R. Doty MD
- Length: 9 hrs and 32 mins
- Release date: 2024-05-07
- Language: English
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The Art of Small Talk
- Written by: Casey Wilson, Jessica St. Clair
- Narrated by: Casey Wilson, Jessica St. Clair, Malcolm Gladwell, and others
- Length: 5 hrs and 21 mins
- Unabridged
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Prepare to be schooled in the art of conversation by dynamic duo Casey Wilson and Jessica St. Clair. Dismissing the notion that small talk is a painful social obligation, these self-proclaimed small talk maestros share their gift of gab in this laugh-out-loud and instructive audiobook. With their help you might find yourself excitedly asking your barista about the weather…and maybe you’ll get a free coffee. Who knows!
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The Art of Small Talk
- Narrated by: Casey Wilson, Jessica St. Clair, Malcolm Gladwell, Amy Poehler, Tony Hale, Colin Quinn, June Diane Raphael
- Length: 5 hrs and 21 mins
- Release date: 2024-05-07
- Language: English
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Se construire avec des parents immatures
- Guérir son enfant intérieur et apprendre à s’aimer
- Written by: Dr. Lindsay Gibson, Delphine Billaut - traductrice
- Narrated by: Gaëlle Bétend
- Length: 7 hrs and 46 mins
- Unabridged
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Recommandé par des psychologues ! Le meilleur livre d’auto-assistance qui changera votre vie. Réparez les blessures de l’enfance, construisez votre futur ! S’adressant à tous ceux qui ont grandi avec des parents émotionnellement immatures, cet ouvrage essentiel offre des perspectives précieuses et des stratégies concrètes pour comprendre et guérir des blessures laissées par des parents distants, rejetants ou centrés sur eux-mêmes.
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Se construire avec des parents immatures
- Guérir son enfant intérieur et apprendre à s’aimer
- Narrated by: Gaëlle Bétend
- Length: 7 hrs and 46 mins
- Release date: 2024-05-07
- Language: French
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Détox de dopamine [Dopamine Detox]
- Guide pratique pour éliminer les distractions et accomplir vos tâches clés [Practical Guide to Eliminating Distractions and Accomplishing Your Key Tasks]
- Written by: Thibaut Meurisse
- Narrated by: Jérôme Carrette
- Length: 1 hr and 13 mins
- Unabridged
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Retrouvez votre concentration en 48 heures voire moins. Procrastinez-vous continuellement ? Vous sentez-vous agité et incapable de vous concentrer sur votre travail ? Avez-vous du mal à vous motiver pour des objectifs importants ? Si oui, vous pourriez avoir besoin dune détoxification de dopamine.
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Détox de dopamine [Dopamine Detox]
- Guide pratique pour éliminer les distractions et accomplir vos tâches clés [Practical Guide to Eliminating Distractions and Accomplishing Your Key Tasks]
- Narrated by: Jérôme Carrette
- Length: 1 hr and 13 mins
- Release date: 2024-05-06
- Language: French
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Get Better at Anything
- 12 Maxims for Mastery
- Written by: Scott H. Young
- Narrated by: Scott H. Young
- Length: 7 hrs and 42 mins
- Unabridged
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Life revolves around learning—in school, at our jobs, even in the things we do for fun. Yet learning is often mysterious. Sometimes it comes fairly effortlessly: quickly finding our way around a new neighborhood or picking up the routine at a new job. In other cases, it’s a slog. We may spend hours in the library, yet still not do well on an exam. We may want to switch companies, industries, or even professions, but not feel qualified to make the leap.
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Get Better at Anything
- 12 Maxims for Mastery
- Narrated by: Scott H. Young
- Length: 7 hrs and 42 mins
- Release date: 2024-05-07
- Language: English
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Fire in the Hole!
- The Untold Story of My Traumatic Life and Explosive Success
- Written by: Bob Parsons
- Narrated by: Bob Parsons
- Length: 9 hrs and 42 mins
- Unabridged
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Born in the tough town of East Baltimore to parents who were inveterate gamblers, billionaire philanthropist Bob Parsons’ early years were marked by hardship and financial struggle. While he vowed his own children would never lack for anything, never did he imagine the wealth he would one day amass as the founder of Parsons Technology, GoDaddy, PXG Golf, and YAM Worldwide.
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Fire in the Hole!
- The Untold Story of My Traumatic Life and Explosive Success
- Narrated by: Bob Parsons
- Length: 9 hrs and 42 mins
- Release date: 2024-05-07
- Language: English
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But What Will People Say?
- Navigating Mental Health, Identity, Love, and Family Between Cultures
- Written by: Sahaj Kaur Kohli MAEd LGPC
- Narrated by: Sahaj Kaur Kohli MAEd LGPC
- Length: 11 hrs and 38 mins
- Unabridged
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Writer and therapist Sahaj Kaur Kohli grew up knowing exactly what it means to straddle multiple cultures at once. Like many children of immigrants, she has often found herself plagued by questions: Can I establish my own values and embrace where I come from? Is prioritizing my mental health really rejecting my culture? How do I set boundaries and care for myself when family and community mean everything? Even after becoming a therapist herself, she saw those same gaps in the mental health world, leading her to wonder, like so many children of immigrants: what about us?
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But What Will People Say?
- Navigating Mental Health, Identity, Love, and Family Between Cultures
- Narrated by: Sahaj Kaur Kohli MAEd LGPC
- Length: 11 hrs and 38 mins
- Release date: 2024-05-07
- Language: English
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You're On the Verge of Something Big
- Written by: Roshni Daya
- Narrated by: Roshni Daya
- Length: 3 hrs and 35 mins
- Unabridged
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In her dynamic and important new book, You're On the Verge of Something Big, Vancouver-based psychologist and spiritual teacher Roshni Daya encourages you to let go of the guilt, worry, and inner turmoil that have assaulted you for decades and bring about the real change you crave and deserve.
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You're On the Verge of Something Big
- Narrated by: Roshni Daya
- Length: 3 hrs and 35 mins
- Release date: 2024-05-06
- Language: English
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5-MeO-DMT Integration
- Embodying Nonduality Is Not What You Think (The Entheogenic Evolution, Book 14)
- Written by: Martin Ball
- Narrated by: Martin W. Ball
- Length: 9 hrs and 55 mins
- Unabridged
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From the revolutionary and ground-breaking author of the books "Entheogenic Liberation," "Being Human," and "Facilitating 5-MeO-DMT," Martin W. Ball, Ph.D. brings his considerable experience and expertise to the topic of what it means to integrate ones experience with the world's most powerful and profound psychedelic. Back when Dr. Ball dubbed 5-MeO-DMT The God Molecule in 2008, integration wasn't a topic of discussion or concern.
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5-MeO-DMT Integration
- Embodying Nonduality Is Not What You Think (The Entheogenic Evolution, Book 14)
- Narrated by: Martin W. Ball
- Series: The Entheogenic Evolution
- Length: 9 hrs and 55 mins
- Release date: 2024-05-08
- Language: English
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Born to Be Brave
- A Compassionate Journey Through Life
- Written by: Portia Louder
- Narrated by: Portia Louder
- Length: 5 hrs and 24 mins
- Unabridged
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This book is an inspiring account of family faith and perseverance. In Born to be Brave we learn how to confront the pain and claim the love that exists for all of us. A narrative of human suffering, connection and bravery. There are so many ways to be brave in this world. Sometimes it involves laying down your life for something bigger than yourself, or for someone else. Sometimes it involves giving up everything you have ever known, or everyone you have ever loved, for the sake of something greater.
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Born to Be Brave
- A Compassionate Journey Through Life
- Narrated by: Portia Louder
- Length: 5 hrs and 24 mins
- Release date: 2024-05-09
- Language: English
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Abandoned at Birth
- Searching for the Arms That Once Held Me
- Written by: Janet Sherlund
- Narrated by: Janet Sherlund
- Length: 7 hrs and 12 mins
- Unabridged
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Adoption is often painted as a happy, inspirational act—a baby finds a family and lives happily ever after. But the truth is that adopted children experience displacement and rupture from their mother and that trauma can impact an individual for a lifetime. Adoption can lead to feelings of loss and grief not just for the adoptee, but for the biological and adoptive parents as well. This startling fact comes vividly to life in Janet Sherlund’s heartbreaking memoir, Abandoned at Birth.
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Abandoned at Birth
- Searching for the Arms That Once Held Me
- Narrated by: Janet Sherlund
- Length: 7 hrs and 12 mins
- Release date: 2024-05-07
- Language: English
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The Way of the Champion
- Pain, Persistence, and the Path Forward
- Written by: Paul Rabil, Bill Belichick
- Narrated by: Paul Rabil, David Cohen
- Length: 5 hrs and 52 mins
- Unabridged
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Long before Paul Rabil had become the most acclaimed lacrosse player of all time, the sport’s first million-dollar man, and started his own professional league, he knew he wanted greatness. The problem was he lacked a manual. So, he went out and created one. He asked Bill Belichick how to prepare, Steph Curry how to practice, and Sue Bird how do be resilient in the face of adversity. The Way of The Champion is the synthesis of everything Rabil learned on his path to becoming the greatest lacrosse player of all time.
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The Way of the Champion
- Pain, Persistence, and the Path Forward
- Narrated by: Paul Rabil, David Cohen
- Length: 5 hrs and 52 mins
- Release date: 2024-05-07
- Language: English
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Finding God's Will for Your Life
- Discovering the Plans God Has for You
- Written by: Joyce Meyer
- Narrated by: Jodi Carlisle
- Length: 3 hrs and 26 mins
- Unabridged
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Did you ever dream about what you would be when you grew up? We think naturally about our purpose because God tells us that He created us to do great things. But how do we know when we have truly found God’s calling for our lives? Many people live most of their lives striving to find and follow God’s will but still wondering whether they’ve gotten it right. The many pressures, expectations, and distractions we experience can create confusion and anxiety and cause us to doubt whether we are following God’s will or if He even has a plan for us at all.
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Finding God's Will for Your Life
- Discovering the Plans God Has for You
- Narrated by: Jodi Carlisle
- Length: 3 hrs and 26 mins
- Release date: 2024-05-07
- Language: English
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Price: $19.18 or 1 Credit
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