New Releases
New at AudibleMental Health
1 - 18 of 18 results-
-
Becoming an Emotionally Focused Therapist
- The Workbook
- Written by: James Furrow, Susan M. Johnson, Brent Bradley, and others
- Narrated by: Jane McDowell
- Length: 20 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
This second edition of Becoming an Emotionally Focused Therapist: The Workbook has been fully revised by expert therapists with advances in attachment science and emotionally focused therapy (EFT) practice, the integration of the EFT Tango—a guide to the EFT process—and new chapters on working with both individuals and families.
-
Becoming an Emotionally Focused Therapist
- The Workbook
- Narrated by: Jane McDowell
- Length: 20 hrs and 26 mins
- Release date: 2024-05-28
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $61.39 or 1 Credit
Sale price: $61.39 or 1 Credit
-
-
-
High-Functioning Anxiety
- A 5-Step Guide to Calming the Inner Panic and Thriving
- Written by: Dr. Lalitaa Suglani
- Narrated by: Dr. Lalitaa Suglani
- Length: 6 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very different story. HFA is rooted in fear–the fear of others seeing the ‘real’ us–and can lead to a cycle of overworking, overthinking, and self-criticism. Award-winning psychologist Dr Lalitaa is here to tell you that you don’t have to live like this anymore. Weaving together scientific research with practical exercises and case studies, Dr. Lalitaa offers a five-step plan that will radically shift how you see yourself.
-
High-Functioning Anxiety
- A 5-Step Guide to Calming the Inner Panic and Thriving
- Narrated by: Dr. Lalitaa Suglani
- Length: 6 hrs and 6 mins
- Release date: 2024-05-28
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $17.48 or 1 Credit
Sale price: $17.48 or 1 Credit
-
-
-
The Real Pain of Stress
- What to Do When Bubble Baths Won’t Fix It
- Written by: Tunisha Renee
- Narrated by: Tunisha Renee
- Length: 1 hr and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
"The Real Pain of Stress" isn't just another self-help book offering temporary fixes. It's an easy-to-listen-to, comprehensive guide that addresses the root causes of stress. It gives a framework for an intelligent self-care plan that changes the conversation around stress from elimination to healthy coexistence.
-
The Real Pain of Stress
- What to Do When Bubble Baths Won’t Fix It
- Narrated by: Tunisha Renee
- Length: 1 hr and 19 mins
- Release date: 2024-05-29
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $8.71 or 1 Credit
Sale price: $8.71 or 1 Credit
-
-
-
DSM-5-TR Audio Study Guide
- Full Length Review of the Diagnostic and Statistical Manual of Mental Disorders - All Subjects Covered
- Written by: Jonathan L. Reese
- Narrated by: Tom Brooks
- Length: 5 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever wanted to unravel the complexities of mental health diagnoses and classifications? Dive into the Study Guide on DSM-5-TR (Text Revision) Diagnostic and Statistical Manual of Mental Disorders to embark on a comprehensive journey through the intricacies of psychological conditions.
-
DSM-5-TR Audio Study Guide
- Full Length Review of the Diagnostic and Statistical Manual of Mental Disorders - All Subjects Covered
- Narrated by: Tom Brooks
- Length: 5 hrs and 7 mins
- Release date: 2024-05-29
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $25.00 or 1 Credit
Sale price: $25.00 or 1 Credit
-
-
-
Battling the Storm
- Living with Anxiety
- Written by: Jeff Pfalzer
- Narrated by: Kelly DeLozier
- Length: 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Acceptance and awareness are crucial steps in managing anxiety. Acknowledging that you're experiencing anxiety and accepting it as a normal human emotion can be empowering. It's important to recognize that anxiety is a common experience and doesn't define your entire being. Once you accept your anxiety, you can start to understand its triggers and patterns.
-
Battling the Storm
- Living with Anxiety
- Narrated by: Kelly DeLozier
- Length: 20 mins
- Release date: 2024-05-30
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $4.95 or 1 Credit
Sale price: $4.95 or 1 Credit
-
-
-
Adult Life with ASD
- The Comprehensive Guide to Independent Living, Relationships, Employment and Thriving as an Autistic Adult
- Written by: Elizabeth Hofmann
- Narrated by: Taylore Rayne
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Growing into an adult can be tricky even at the best of times, not to mention the added challenge of dealing with autism. Perhaps you are moving into adulthood with autism yourself, and you are searching for advice and guidance on how to make the process as smooth as possible. Whatever the case, Adult Life with ASD is a must-hear, packed full of empowering solutions for the everyday challenges that can occur as a result of autism.
-
Adult Life with ASD
- The Comprehensive Guide to Independent Living, Relationships, Employment and Thriving as an Autistic Adult
- Narrated by: Taylore Rayne
- Length: 6 hrs and 39 mins
- Release date: 2024-05-29
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $25.00 or 1 Credit
Sale price: $25.00 or 1 Credit
-
-
-
Mommy Needs a Minute
- From Burnout to Empowerment
- Written by: Alyssa Brade
- Narrated by: Miranda Elizabeth
- Length: 4 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mommy Needs a Minute examines the struggles of millennial motherhood with a focus on this generation’s unique needs, offering practical insights beyond conventional self-care advice. Through heartwarming and often comedic anecdotes, learn practical strategies for reclaiming your mental wellbeing and confidence amid the challenges of societal and self-imposed expectations.
-
Mommy Needs a Minute
- From Burnout to Empowerment
- Narrated by: Miranda Elizabeth
- Length: 4 hrs and 36 mins
- Release date: 2024-05-29
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
-
-
-
Breaking the Spell of Religion: & Healing the Trauma
- Written by: Maurice J. Turmel PhD
- Narrated by: Maurice Turmel
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book is for anyone who has suffered trauma at the hands of religious authorities by either being born into that environment and/or having suffered the consequences of a religious indoctrination.
-
Breaking the Spell of Religion: & Healing the Trauma
- Narrated by: Maurice Turmel
- Length: 10 hrs and 3 mins
- Release date: 2024-05-29
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $31.27 or 1 Credit
Sale price: $31.27 or 1 Credit
-
-
-
Fluff This! Eat!
- Written by: Mell Corcoran
- Narrated by: Mell Corcoran
- Length: 2 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Fluff This... Eat! is your guide to navigating the absurdities of modern eating culture. Brace yourself for a culinary rollercoaster through the land of whole, healthy foods, where thin doesn't always mean healthy, and kale is more than just a garnish.
-
Fluff This! Eat!
- Narrated by: Mell Corcoran
- Length: 2 hrs and 38 mins
- Release date: 2024-05-29
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $8.71 or 1 Credit
Sale price: $8.71 or 1 Credit
-
-
-
Hair Pulling Affirmations Workbook
- Control Trichotillomania Using the Power of Affirmations, EFT and Journaling
- Written by: Daniela Mansfield
- Narrated by: Ondine Morgan-Garner
- Length: 9 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
This empowering audiobook offers a holistic approach to healing, combining affirmations and Emotional Freedom Techniques (EFT) to help you overcome the emotional distress of repetitive behaviors. With soothing narration and guided exercises, you'll learn to recognize triggers, manage urges, and cultivate inner strength and resilience.
-
Hair Pulling Affirmations Workbook
- Control Trichotillomania Using the Power of Affirmations, EFT and Journaling
- Narrated by: Ondine Morgan-Garner
- Length: 9 hrs and 35 mins
- Release date: 2024-05-29
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $25.00 or 1 Credit
Sale price: $25.00 or 1 Credit
-
-
-
Your Mind Is a Prison
- A Guide to Living
- Written by: Jason Rosander
- Narrated by: Charles D. Hines
- Length: 4 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
If it's a struggle you're dealing with, there's nothing more frustrating because it seems no matter how hard you try, your mind always wins. Past trauma, the opinions of others, anxiety... they all take a toll and it feels like they slowly chip away at your quality of life. But it doesn't have to be that way. In his book, YOUR MIND IS A PRISON, Jason Rosander, takes a different approach to dealing with and ultimately overcoming the self-sabotage so many of us deal with on a daily basis.
-
Your Mind Is a Prison
- A Guide to Living
- Narrated by: Charles D. Hines
- Length: 4 hrs and 55 mins
- Release date: 2024-05-28
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
-
-
-
Both Ends of the Barrel
- From the Troop Surge to Fort Hood: A Dozen Years in the Global War
- Written by: Patrick Zeigler
- Narrated by: Patrick L. Zeigler
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
I led a relatively adventurous life, even before I joined the Army. I faced many of the same challenges that most people encounter on a daily basis. When I enlisted and deployed overseas to fight the global war on terror, I knew my odds of surviving depended on my preparedness, my fellow soldiers, and a lot of luck. I had a very bad day at work shortly after returning home to Fort Hood from my second deployment.
-
Both Ends of the Barrel
- From the Troop Surge to Fort Hood: A Dozen Years in the Global War
- Narrated by: Patrick L. Zeigler
- Length: 7 hrs and 20 mins
- Release date: 2024-05-28
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $25.00 or 1 Credit
Sale price: $25.00 or 1 Credit
-
-
-
Take CARE
- Self-Care Strategies to Effectively Manage Stress, Improve Coping Skills, and Enhance Your Pursuit of Wellness
- Written by: Michele Bartels LCSW
- Narrated by: Tarryn Sarcone
- Length: 2 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
“Take CARE” is a book that can serve as your guide to practicing the best self-care possible in your pursuit of wellness. This book can assist you in facing the demands and stress we all encounter in life.
-
Take CARE
- Self-Care Strategies to Effectively Manage Stress, Improve Coping Skills, and Enhance Your Pursuit of Wellness
- Narrated by: Tarryn Sarcone
- Length: 2 hrs and 53 mins
- Release date: 2024-05-28
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $8.71 or 1 Credit
Sale price: $8.71 or 1 Credit
-
-
-
The Addiction Recovery Skills Workbook
- Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
- Written by: Suzette Glasner-Edwards PhD, Richard A. Rawson PhD - foreword
- Narrated by: Eva Wilhelm
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors.
-
The Addiction Recovery Skills Workbook
- Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
- Narrated by: Eva Wilhelm
- Length: 6 hrs and 19 mins
- Release date: 2024-05-28
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $21.92 or 1 Credit
Sale price: $21.92 or 1 Credit
-
-
-
Minimalist Bliss
- Transform Your Space, Transform Your Life: The Ultimate Guide to Home Decluttering
- Written by: Irina Aronson
- Narrated by: Andrea Foglietta- AN Voice work
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the profound impact of minimalism. Authored by a mother of two and the eldest of eight siblings, this comprehensive guide offers invaluable insights into the art of decluttering and organizing your home for a life of simplicity and contentment. With practical tips, actionable strategies, and a detailed room-by-room guide, you'll learn how to create an environment that promotes tranquility and fosters a sense of well-being.
-
Minimalist Bliss
- Transform Your Space, Transform Your Life: The Ultimate Guide to Home Decluttering
- Narrated by: Andrea Foglietta- AN Voice work
- Length: 3 hrs and 32 mins
- Release date: 2024-05-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
-
-
-
The Self-Compassion Workbook for OCD
- Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
- Written by: Kimberley Quinlan LMFT, Jon Hershfield MFT - foreword by
- Narrated by: Ann Sprinkle
- Length: 7 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Living with OCD can be extremely challenging, but it doesn't have to rob you of your self-worth. Let this book be your guide to discovering, supporting, and loving the best you that you can be.
-
The Self-Compassion Workbook for OCD
- Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
- Narrated by: Ann Sprinkle
- Length: 7 hrs and 58 mins
- Release date: 2024-05-28
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $21.92 or 1 Credit
Sale price: $21.92 or 1 Credit
-
-
-
Overcoming Body Hatred Workbook
- A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
- Written by: Kathryn C. Holt PhD LCSW, Anita Johnston PhD - foreword
- Narrated by: Daniela Acitelli
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you hate your body? Are you deeply dissatisfied with your appearance, shape, or weight—so much so that you avoid looking at yourself in the mirror, avoid certain social situations, or dread having your photo taken? If so, you are not alone. Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.
-
Overcoming Body Hatred Workbook
- A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
- Narrated by: Daniela Acitelli
- Length: 4 hrs and 50 mins
- Release date: 2024-05-28
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $21.00 or 1 Credit
Sale price: $21.00 or 1 Credit
-
-
-
The Mindfulness Workbook for Addiction
- A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors
- Written by: Rebecca E. Williams PhD, Julie S. Kraft MA LMFT
- Narrated by: Candace Joice
- Length: 7 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
This second edition of The Mindfulness Workbook for Addiction will help you identify the root of your addictive behaviors while providing healthy coping strategies to deal with the stress, anxiety, and depression that can come from experiencing a loss.
-
The Mindfulness Workbook for Addiction
- A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors
- Narrated by: Candace Joice
- Length: 7 hrs and 27 mins
- Release date: 2024-05-28
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $21.92 or 1 Credit
Sale price: $21.92 or 1 Credit
-