New Releases
New at AudibleMental Health
1 - 19 of 19 results-
-
Stop People Pleasing
- And Find Your Power
- Written by: Hailey Magee
- Narrated by: Hailey Magee
- Length: 11 hrs
- Unabridged
-
Overall
-
Performance
-
Story
For most of Hailey Magee’s life, people-pleasing came so naturally to her that she didn’t even have a word for it. When somebody wanted something from her—even a stranger—she gave it, no matter how uncomfortable, exhausted, or resentful she felt inside. People-pleasing, she learned, was a coping mechanism that had kept her physically and emotionally safe in the past, but wreaked havoc on her life in the present—and she was committed to breaking the pattern once and for all.
-
Stop People Pleasing
- And Find Your Power
- Narrated by: Hailey Magee
- Length: 11 hrs
- Release date: 2024-05-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $26.21 or 1 Credit
Sale price: $26.21 or 1 Credit
-
-
-
The Fear Talking
- The True Story of a Young Man and Anxiety
- Written by: Chris Westoby
- Narrated by: Chris Westoby
- Length: 10 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Chris is sixteen. He wants to do well at college, have fun with his mates, be a good boyfriend and son. But anxiety takes its grip and won't shake loose. This is his true story. Chris Westoby takes us inside his past self, a teenager from a small English town. He's trying to be a good friend, student, son and boyfriend, but he struggles to be in company without wanting to hide.
-
The Fear Talking
- The True Story of a Young Man and Anxiety
- Narrated by: Chris Westoby
- Length: 10 hrs and 46 mins
- Release date: 2024-05-13
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $31.27 or 1 Credit
Sale price: $31.27 or 1 Credit
-
-
-
How to Manage Your Home & Life: 2 Books in 1
- Time Management for Women + A Guide to Decluttering and Organizing Your Home - How to Declutter & Clean House in 15 Minutes - Organize Life Doing Less
- Written by: Sophie Irvine
- Narrated by: Marcia Person, Ali Berlow
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book is going to help you, regardless of whether you have children and you want to start working, you want to begin a business from home, or whether you are literally at your limit and need a solution now. We are going to put strategy "Do Less, Get More" into place so that you can see a difference in a matter of days, working towards your perfect life balance in just two weeks. Together, we will work towards doing less and getting more without having to make any sacrifices.
-
How to Manage Your Home & Life: 2 Books in 1
- Time Management for Women + A Guide to Decluttering and Organizing Your Home - How to Declutter & Clean House in 15 Minutes - Organize Life Doing Less
- Narrated by: Marcia Person, Ali Berlow
- Length: 5 hrs and 51 mins
- Release date: 2024-05-13
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $25.00 or 1 Credit
Sale price: $25.00 or 1 Credit
-
-
-
An Impossible Life
- The Impossible Series, Book 1
- Written by: Sonja Wasden, Rachael Siddoway
- Narrated by: Carol Abney
- Length: 10 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
An award-winning and best-selling memoir, An Impossible Life, tells the powerful true account of one woman's descent into depressive and manic episodes and how she found lifesaving therapy and medication to overcome and triumph.
-
An Impossible Life
- The Impossible Series, Book 1
- Narrated by: Carol Abney
- Length: 10 hrs and 27 mins
- Release date: 2024-05-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $31.27 or 1 Credit
Sale price: $31.27 or 1 Credit
-
-
-
Reclaim Your Nervous System
- A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
- Written by: Mastin Kipp
- Narrated by: Mastin Kipp
- Length: 5 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Understand trauma and discover its effects on the brain and body, develop a personalized recovery plan to overcome stress and anxiety, and find long-lasting healing. Recognized by Oprah Winfrey as a "spiritual thinker for the next generation," Mastin Kipp guides you through a plan for working through trauma. You'll come away with a clear understanding of trauma in your own life and others', and how to apply the best practices and information to fully heal and thrive.
-
Reclaim Your Nervous System
- A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
- Narrated by: Mastin Kipp
- Length: 5 hrs and 58 mins
- Release date: 2024-05-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $16.32 or 1 Credit
Sale price: $16.32 or 1 Credit
-
-
-
Sleep Well, Take Risks, Squish the Peas
- Secrets from the Science of Toddlers for a Happier, More Successful Way of Life
- Written by: Hasan Merali MD
- Narrated by: Shawn K. Jain
- Length: 7 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Terrible twos, temper tantrums, and grocery store meltdowns are usually the first things that come to mind when people think of toddlers. But pediatric emergency medicine physician and researcher Dr. Hasan Merali has long thought toddlers are among the best people in our society and adults could do well to learn from them. These extraordinary youngsters can be impulsive, yes, but with this comes a remarkable ability to take risks and ask questions—two qualities that can help us enjoy life more
-
Sleep Well, Take Risks, Squish the Peas
- Secrets from the Science of Toddlers for a Happier, More Successful Way of Life
- Narrated by: Shawn K. Jain
- Length: 7 hrs and 41 mins
- Release date: 2024-05-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $26.30 or 1 Credit
Sale price: $26.30 or 1 Credit
-
-
-
Why It's OK to Talk About Trauma
- How to Make Sense of the Past and Grow Through the Pain
- Written by: Charlie Webster
- Narrated by: Charlie Webster
- Length: 10 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why It's OK to Talk About Trauma is the book your brain, body and future self need to listen to. 1 in 2 people experience trauma at some point in their lives. Trauma can be a result of anything which causes fear, helplessness and horror. Broadcaster and abuse survivor Charlie Webster uses her own lived experience alongside advice from experts to create a companion for trauma survivors – a book that will help, explain, understand and navigate the impact of trauma on our lives.
-
Why It's OK to Talk About Trauma
- How to Make Sense of the Past and Grow Through the Pain
- Narrated by: Charlie Webster
- Length: 10 hrs and 7 mins
- Release date: 2024-05-09
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $37.83 or 1 Credit
Sale price: $37.83 or 1 Credit
-
-
-
How to Stop Being a Narcissist
- A Self Sabotage & Narcissistic Personality Disorder Workbook, Stop Being Abusive, Controlling Others, People, Relationships & Yourself! With Journal & Exercises
- Written by: Leon Lyons
- Narrated by: Mindset Shift Mentor
- Length: 3 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you caught in the relentless cycle of narcissism, struggling with self-sabotage, and damaging your relationships? You're not alone... Narcissistic Personality Disorder (NPD) affects millions, creating barriers to genuine connections. This revolutionary workbook, complete with journal exercises, is your beacon of hope. It offers a scientific, empathetic approach to understanding and overcoming the traits that are holding you back from being your best self and forging meaningful relationships.
-
How to Stop Being a Narcissist
- A Self Sabotage & Narcissistic Personality Disorder Workbook, Stop Being Abusive, Controlling Others, People, Relationships & Yourself! With Journal & Exercises
- Narrated by: Mindset Shift Mentor
- Length: 3 hrs and 33 mins
- Release date: 2024-05-09
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
-
-
-
Psychiatrie Adulte [Adult Psychiatry]
- Comprendre Et Surmonter Les Troubles Mentaux Les Plus Répandus À L'âge Adulte (Découvrir les Profondeurs de la Psychologie : Une Série ... Éducateurs et les Cherc) [Understanding and Overcoming the Most Common Mental Disorders of Adulthood (Uncovering the Depths of Psychology: A Series...Educators and Researchers)]
- Written by: Aníbal Pavlov
- Narrated by: Samuel
- Length: 4 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Comprenez et surmontez les défis de santé mentale les plus courants à l'âge adulte, tels que la dépression, l'anxiété, le trouble bipolaire, la schizophrénie, les troubles de la personnalité, le trouble obsessionnel compulsif, le trouble de stress post-traumatique et bien d'autres. Ce guide complet et actualisé propose une analyse approfondie des défis de la santé mentale à l'âge adulte, combinant des preuves scientifiques, des connaissances cliniques et des études de cas.
-
Psychiatrie Adulte [Adult Psychiatry]
- Comprendre Et Surmonter Les Troubles Mentaux Les Plus Répandus À L'âge Adulte (Découvrir les Profondeurs de la Psychologie : Une Série ... Éducateurs et les Cherc) [Understanding and Overcoming the Most Common Mental Disorders of Adulthood (Uncovering the Depths of Psychology: A Series...Educators and Researchers)]
- Narrated by: Samuel
- Length: 4 hrs and 5 mins
- Release date: 2024-05-08
- Language: French
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
-
-
-
Hooked
- Why You Are Addicted and How to Break Free
- Written by: Talitha Fosh
- Narrated by: Talitha Fosh, Anu Anand
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Written for millennials and Gen Z, this approachable guide reframes addiction and provides tools from psychotherapy to help the listener break harmful behaviour cycles. You don't need to be an addict to engage in destructive addictive behaviours. Do you use social media to distract yourself from difficult emotions, or find yourself seeking a boost through shopping, relationships or drinking? Do you feel that you have habits that are holding you back, but you cant seem to break them?
-
Hooked
- Why You Are Addicted and How to Break Free
- Narrated by: Talitha Fosh, Anu Anand
- Length: 5 hrs and 44 mins
- Release date: 2024-05-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $25.00 or 1 Credit
Sale price: $25.00 or 1 Credit
-
-
-
The Narcissistic Abuse Recovery Blueprint
- Revolutionary Approach That Merges Real-Life Experience with Groundbreaking Science
- Written by: K. C. Mallette
- Narrated by: Tasha Loven
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
"The Narcissistic Abuse Recovery Blueprint" is a transformative guide for anyone who has endured the frustration, humiliation, and pain of narcissistic abuse. It provides insight into the psyche of a narcissist and the impact of their behavior on the victim's life.. The author presents a step-by-step recovery plan. This book combines personal narratives with cutting-edge scientific research, experience, and insight to offer a unique and effective approach to recovery. This plan includes practical for healing, rebuilding self-esteem, and establishing boundaries.
-
The Narcissistic Abuse Recovery Blueprint
- Revolutionary Approach That Merges Real-Life Experience with Groundbreaking Science
- Narrated by: Tasha Loven
- Length: 4 hrs and 58 mins
- Release date: 2024-05-10
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
-
-
-
NCMHCE Exam Prep
- Practice Questions with Answers and Pass the National Clinical Mental Health Counseling Examination
- Written by: Bill T. Reese
- Narrated by: Tom Brooks
- Length: 5 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Embark on a transformative journey through the complex and dynamic world of mental health counseling with this comprehensive guide. Designed to equip aspiring counselors with the knowledge, skills, and confidence needed to excel in the field and succeed on the NCMHCE exam, this book offers a holistic exploration of key concepts, theories, and practices essential for effective counseling practice.
-
NCMHCE Exam Prep
- Practice Questions with Answers and Pass the National Clinical Mental Health Counseling Examination
- Narrated by: Tom Brooks
- Length: 5 hrs and 3 mins
- Release date: 2024-05-10
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $25.00 or 1 Credit
Sale price: $25.00 or 1 Credit
-
-
-
Extra Focus
- The Quick Start Guide to Adult ADHD
- Written by: Jesse J. Anderson
- Narrated by: Jesse J. Anderson
- Length: 2 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're an adult with ADHD who's tired of trying to fit into a neurotypical mold, this book is your empowering guide to understanding and celebrating your one-of-a-kind brain. Extra Focus is not your average ADHD book. Written by Jesse J. Anderson, an adult with ADHD, this compassionate and practical handbook is like having a heart-to-heart with a wise friend who truly understands your struggles and triumphs.
-
Extra Focus
- The Quick Start Guide to Adult ADHD
- Narrated by: Jesse J. Anderson
- Length: 2 hrs and 46 mins
- Release date: 2024-05-09
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $8.71 or 1 Credit
Sale price: $8.71 or 1 Credit
-
-
-
A Small Book of Comfort
- A Collection of Self-Help Dialogues and Methods for Working Through Depression
- Written by: Lyn Willmott
- Narrated by: Evah Hamilton
- Length: 2 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
I am not claiming my illness has been cured for it would seem that once one’s nervous system is damaged there is always a slight chance of a relapse, but at least these days I rarely get pulled into that fearful darkness and when I do usually it only lasts a few minutes, whereas in the past sometimes my depression would haunt me for months before I was able to struggle back to the surface of life. Having successfully used these methods it is my hope that others dealing with the ravages of depression, physical pain, emotional torment and/or chronic illness might also gain some benefit.
-
A Small Book of Comfort
- A Collection of Self-Help Dialogues and Methods for Working Through Depression
- Narrated by: Evah Hamilton
- Length: 2 hrs and 41 mins
- Release date: 2024-05-08
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $8.71 or 1 Credit
Sale price: $8.71 or 1 Credit
-
-
-
Freedom from the Cave
- How to Survive a Depressive Breakdown: A Modern Approach, Using the Ancient Biblical Prophet Elijah as a Case Study
- Written by: Dr. Adam Ibrahim
- Narrated by: Dr. Adam Ibrahim
- Length: 1 hr and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
I've had enough, I just want to die! This heart-wrenching cry from nearly 3000 years ago still echoes in the hearts and minds of those battling with depression in today's modern world. But could the answers that brought peace to that troubled soul all those years ago really help anyone now? A Christian Psychiatrist looks with modern eyes at Elijah's mental breakdown and treatment and finds surprising correlation to modern understanding and treatment.
-
Freedom from the Cave
- How to Survive a Depressive Breakdown: A Modern Approach, Using the Ancient Biblical Prophet Elijah as a Case Study
- Narrated by: Dr. Adam Ibrahim
- Length: 1 hr and 3 mins
- Release date: 2024-05-08
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $8.71 or 1 Credit
Sale price: $8.71 or 1 Credit
-
-
-
Голод
- Written by: Светлана Павлова
- Narrated by: Лиза Янковская
- Length: 5 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ироничная и пронзительная исповедь нового поколения о поиске любви к себе. Когда давит усталость от мегаполиса, одиночества и культуры достигаторства. Когда поискам любви, дружбы и понятного, осмысленного занятия мешает рабская зависимость от сервисов и личного комфорта. Лене тридцать. Внешне у нее понятная сложившаяся жизнь: карьера в креативном агентстве, ипотека, вечеринки, друзья. Но ещё у нее есть тайна — булимия. Вот уже больше десяти лет Лена сидит на диете, срывается, снова голодает — и так по кругу.
-
Голод
- Narrated by: Лиза Янковская
- Length: 5 hrs and 18 mins
- Release date: 2024-05-08
- Language: Russian
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $9.84 or 1 Credit
Sale price: $9.84 or 1 Credit
-
-
-
Sage the House Down: A Healing Pod
- Written by: William Moore, Paige Gilbert
- Narrated by: William Moore, Paige Gilbert
- Original Recording
-
Overall
-
Performance
-
Story
Join Sage the House Down hosts William Sinclair Moore and Paige Gilbert as they open up about their own spiritual journeys, explore creativity, and leave you with the tools to sage your house down brick by brick.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
-
-
-
Ratgeber Depression Hörbuch
- Informationen für Betroffene und Angehörige
- Written by: Martin Hautzinger
- Narrated by: Nina Plotzki
- Length: 2 hrs and 59 mins
- Abridged
-
Overall
-
Performance
-
Story
Jeder fühlt sich irgendwann einmal traurig, niedergeschlagen und lustlos. Das ist normal. Schwermut bzw. Depressionen sind heftiger und länger andauernde Varianten dieser Stimmungen. Der ganze Körper, das Denken, das ganze Leben und die sozialen Beziehungen sind davon beeinträchtigt. Depressionen kommen häufig und in allen Lebensphasen vor. Depressionen werden oft nicht oder zu spät erkannt und häufig unangemessen behandelt. Die Folgen sind Leid, Verlust an Lebensqualität, Erschöpfung, Belastungen in der Familie, Krankheiten, ja sogar eine verkürzte Lebenserwartung.
-
Ratgeber Depression Hörbuch
- Informationen für Betroffene und Angehörige
- Narrated by: Nina Plotzki
- Length: 2 hrs and 59 mins
- Release date: 2024-05-08
- Language: German
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $12.31 or 1 Credit
Sale price: $12.31 or 1 Credit
-
-
-
The Insecure in Love Workbook
- Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner
- Written by: Leslie Becker-Phelps PhD, Dennis Tirch PhD - foreword
- Narrated by: Moniqua Plante
- Length: 4 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on the self-help hit by Leslie Becker-Phelps, The Insecure in Love Workbook offers engaging activities, tips, and exercises to help you overcome attachment anxiety by developing compassionate self-awareness. You'll learn to recognize physical sensations, negative thoughts, distressing emotions, and unhealthy behavior patterns that underlie your insecurity; and respond to them in a more nurturing way-rather than beating yourself up. You'll also discover how insecurity can overwhelm or paralyze you, negatively affecting the relationship between you and your partner.
-
The Insecure in Love Workbook
- Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner
- Narrated by: Moniqua Plante
- Length: 4 hrs and 43 mins
- Release date: 2024-05-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $21.00 or 1 Credit
Sale price: $21.00 or 1 Credit
-