Nouveautés

Nimm dir Zeit – Momente die das Leben reicher machen Dieses Hörbuch beginnt nicht laut. Es beginnt in einer Pause. In einem Seufzer. In einem stillen Moment zwischen zwei Terminen. "Nimm dir Zeit – Momente, die das Leben reicher machen" ist eine Sammlung von Geschichten über das Innehalten, das Aufatmen und das bewusste Leben im Hier und Jetzt. In einer Welt, die uns ständig antreibt, erinnert dieses Hörbuch daran, wie kostbar eine Tasse Tee sein kann, ein Spaziergang ohne Ziel, ein Gespräch ohne Ablenkung. Die Menschen in diesen Geschichten sind wie du und ich.

un libro con estrategias claras para manejar lo desconocido, habitar el poder personal y vincularse desde un yo más saludable y verdadero.

Whether you’re battling procrastination, struggling with self-confidence, or trying to build habits that stick, this two-in-one collection will help you take control and create real, lasting change.

Do you ever find yourself constantly doubting your abilities, even if you have achieved great success? It's like a voice in your head whispering that you're a fraud, that one day everyone will discover your true incompetence. You're not alone. You Are Not a Fraud! delves into the depths of IMPOSTER SYNDROME, providing strategies and insights to help you break free from the shackles of self-doubt and embrace your true potential.

This book tells a story of beating the odds. Outworking everyone day in and day out. Showing that consistency in anything will outlast pure talent. That the relentless grind day in and day out will get you to your destination. Hard work pays off. While everyone is sleeping you’re working. Let’s set the new standard and make it a way of life.

Your Mind Catches Every Detail – Except the One That Keeps Sabotaging Your Love Life. Discover why being neurodivergent AND anxiously attached creates relationship challenges others can't understand – and the breakthrough approach that finally makes connection feel safe. For the neurodivergent mind, anxious attachment isn't just relationship insecurity—it's a perfect storm where your brain's unique wiring collides with attachment patterns that traditional relationship advice simply doesn't address.

Are you afraid to feel good? Do you see everyone else pursuing their right to happiness yet feel held back? Do you feel alone, strange or that there’s something wrong with you? Here’s the good news: None of these feelings are true! This is how people feel after a childhood as the scapegoat to a narcissistic parent. These parents require this child to feel bad so that they don’t have to. Scapegoat children learn it is psychologically dangerous to feel good about who they are. This book lays out three steps to finally make it safe to feel good about yourself.

Unlock the Power of Your Words: Communicate with Confidence, Clarity, and Purpose Do you struggle to express your true feelings without fear or guilt? Are you tired of being misunderstood or overlooked in conversations? Do you want to navigate challenging discussions and finally get what you deserve? Imagine being able to articulate your thoughts effortlessly, inspire those around you, and command respect in every conversation. For too long, women have been told to tone down, step back, or stay silent. It's time to rewrite the narrative.

You don’t think about money logically—because you’re not wired to. We’re human, after all. If you’ve ever felt ashamed of your spending, guilty about your savings, or overwhelmed just thinking about money, this book is for you. Money isn’t just math—it’s emotional. Money Made Human takes a psychology-first approach to personal finance. This isn’t just another budgeting guide. It’s a journey into why we do what we do with money—and how to finally feel better about it.

Diese nachfolgenden Wörter, Formulierungen und Affirmationen helfen ganz sicher ein schöneres, erfülltes, und glückliches Leben in allen Bereichen zu erleben. Alle Impulse sind eine Bereicherung und können in jedem Bewusstsein, Veränderungen und Verbesserungen erwirken, ohne dass es große Anstrengungen erfordert oder viel Zeit in Anspruch nimmt. Die bloße Wiederholung dieser Affirmationen erwirkt automatisch Optimierungen. Glückliches ausgewogenes, erfülltes Leben, sowie Gesundheit und heil sein.

Grounded in the latest research on Parts Work and Internal Family Systems, and offering proven techniques from Frank’s clinical practice and personal challenges, this engaging guide is a user manual to your own mind—and presents a road map for finding peace, confidence, and a deeper understanding of who you truly are.

Society was not built with the needs of Black women in mind. As a result, we learn that the only way to feel good about ourselves is to prioritize everyone else's needs over our own. We find our value in being the perfect partner, mother, daughter, employee, and friend. But that is exhausting. Instead of feeling good about how dope we are, we only feel good about what we do for others. In Drink Water and Mind Your Business, Dr. Donna Oriowo helps listeners understand the basic foundations of self-esteem and offers real, meaningful solutions.

Learn how to stand out from the crowd and become that girl. When you harness the power of how ‘she’ would be, you instantly: Become unforgettable. Feel happier and more confident. Stop worrying about what others think of you. Power ahead in your own life. Feel unshakeable That girl is who everyone wants to be. She has it all going on! Others wonder how she does it all so well. In this book I’ll share all her secrets. That girl is our alter ego, the one who has more fun, makes more money, and is better looking.

With Freedom from Your Inner Critic: A Self-Therapy Approach, Dr. Earley and psychotherapist Bonnie Weiss present a self-therapy approach for uncovering the psychological roots of our self-sabotaging inner voices and restoring our sense of worthiness.

To all the women who feel stuck, unworthy, or lost, take heart—your confusion is a virtue! It’s the first stepping stone on your path to becoming an empowered warrior. Giovanna Silvestre, a leading lifestyle and wellness influencer and creator of the international activewear brand Confused Girl in the City, understands the turbulence of the modern world firsthand. Now, she’s here to guide women toward breaking free and confidently pursuing their dreams.

Shame is difficult to express, but in Unapologetic, I've given it a voice. I uncover the secrets shame tries to keep hidden. When we realize we're not alone, shame loses its grip, and we reclaim our power. It isolates us, damages our relationships, and keeps us disconnected but it doesn't have to.

Haben Sie das leise Gefühl, dass jemand in Ihrer Nähe versucht, Sie zu manipulieren? Zweifeln Sie manchmal an Ihren Wahrnehmungen? Oder sind Sie sich sicher, dass jemand ein böses Spiel mit Ihnen treibt? Dann ist es allerhöchste Zeit, sich aus dieser toxischen Abhängigkeit zu befreien – und dafür ist dieses Hörbuch Ihr kompetenter Begleiter!

Have you ever dated someone and they seemed different than what you initially thought? Have you asked, "Why does this keep happening to me?" YOU ARE NOT ALONE. A series of short stories about missteps in dating, this book shares a journey of lessons learned, setting boundaries, and learning to love yourself as you deserve to be loved. Join me on my dating journey of struggles and triumphs that will make you cringe, cry, cheer, and give you hope.

It’s time to return home to yourself. To your softness. To your strength. To your divine feminine magic. You weren’t created to hustle in survival mode. You were created to attract, radiate, and manifest effortlessly, just by being the powerful Black woman you are. This book is your daily guide to reconnecting with your inner goddess. The version of you that’s magnetic, wise, sensual, soft, and strong all at once. She’s in you already. She’s just been waiting for you to speak life back into her.

The Empath and the Narcissist is a practical guide to recognizing toxic relationships, breaking free, and regaining confidence. Whether you’re currently entangled with a narcissist, healing from past wounds, or protecting yourself in the future, this book gives you the tools to take back your power.