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禅、シンプル生活のすすめ
- Narrated by: 近藤 浩徳
- Length: 3 hrs and 24 mins
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Publisher's Summary
変化に「気づく」―すべては、この「気づき」から始まる、息をゆっくりと吐いてみる―マイナスの感情を退治する方法、脱いだ靴を揃える―すると、生き方が美しくなるなどなど、一日ひとつ、すぐにできる“心の洗い方”。
©枡野俊明/三笠書房 (P) 2017 Audible, Inc.