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10 Minute Anxiety Buster
- Reclaim Your Peace Anytime, Anywhere
- Narrated by: Rebecca Shoemaker
- Length: 10 mins
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10 Minute Anxiety Buster
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Publisher's Summary
You are not your anxiety, and you deserve to take this personal time to regain clarity and inner peace. This brief 10-minute meditation for easing anxiety can be repeated whenever you need it, wherever you are. Unique lo-fi meditation music soothes and relaxes while you absorb the positive messaging and affirmations.
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