These relaxing affirmations were specifically created for children with ADHD or ADD to listen to on a regular basis and transmit positive encouraging messages into their unconscious mind.

Before bedtime is a great time to listen and there is a winding down script at the beginning of the book to help them relax, with beautiful soothing background harp music and a relaxing voice, not only will these affirmations help with a positive mental attitude but will also help in the wind down before bedtime.

These affirmations help with specific challenges of ADHD such as:

• Grateful for the Positive Aspects of ADHD
• Self Esteem and Acceptance
• Clearing the Mind with Daily Exercise
• Being Happy and Optimistic
• Organization
• Focus and Concentration
• Impulse Control
• Focus and Attention Span
• Interrupting Others

Children who have ADHD usually have a lot of inner pain due to their difficulties in dealing with the linear world in which they have to operate. This can result in deep-seated feelings of insecurity and hostility to a world that they don’t feel understands them.

Every night your child can choose to listen to a different section or alternatively they can work on one section for as long as they need it. Help your ADHD child today, with these soothing positive affirmations to lift them up and make them feel supported.