Listen free for 30 days

  • ADHD Workbook for Women

  • You Can Thrive with Adult ADHD with the Use of Affirmations Combined with EFT, Power Questions and Journaling
  • Written by: Michelle Littman
  • Narrated by: Tanya Nakogee
  • Length: 4 hrs and 11 mins

Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
ADHD Workbook for Women cover art

ADHD Workbook for Women

Written by: Michelle Littman
Narrated by: Tanya Nakogee
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $18.74

Buy Now for $18.74

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.

Publisher's Summary

Use these simple self-help techniques combined for powerful and effective change.

In this audiobook, you will find a combination of simple yet highly effective self-help strategies to help you thrive with ADHD. Women have special challenges with ADHD and will get a great benefit from the techniques inside this audiobook when used in a consistent manner.

  • Change lack of focus and distraction into focus and productivity.
  • Turn lack of self-confidence into powerful self-belief.
  • Change lack of self-care to practicing extreme self-love.
  • Go from feeling overwhelmed and downhearted to a greater sense of happiness and well-being.
  • Go from mediocrity to a life of success and fulfilling your potential.
  • Combine affirmations, EFT tapping, power questions, and journaling to help you take control of your emotions, and become the focused successful woman you know you can be.

By using these simple but powerful techniques, you can, over time, become the successful, powerful, fulfilled woman you know you can be. Start changing from frazzled and frustrated to the powerful and successful woman you know you can be.

Go on, get started today!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Michelle Littman (P)2022 Michelle Littman

What listeners say about ADHD Workbook for Women

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.