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Anger Management Workbook for Men

Take Control of Your Anger and Master Your Emotions

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Anger Management Workbook for Men

Written by: Aaron Karmin MA
Narrated by: Brett Barry
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About this listen

“Aaron’s experience treating anger is second to none.” (Dr. Nathan R. Hydes, PhD; US Navy Psychologist)

A modern, no-nonsense anger management workbook created specifically for men

Are you ready to take control of your anger? Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect.

The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger by including:

  • Invaluable information and assessments to help evaluate your anger
  • Concrete examples of productively expressing anger
  • Clinical examples of anger management strategies

The Anger Management Workbook for Men will give you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.

PLEASE NOTE: When you purchase this title, a PDF of reference material not included in the narration will be available in your Audible Library along with the audio.

©2016 Althea Press (P)2018 Audible, Inc. Anger Management Communication & Social Skills Personal Development Psychology Psychology & Mental Health Relationships Stress Management Rage Health Mental Health Control Management
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Amazing. Really opened my. Eyes to where I have gone wrong and it's really. Helped me see how I can work on myself to hopefully save and grt back into the relationship I just lost

Eye opener

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I enjoyed it more than most of other self help materials. I’d recommend it to my patients and colleagues.

Practical easy to understand

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vary educational lots of hands on work if your up for the writing in a book

good read

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I would recommend this Audiobook to anyone struggling with anger issues. I have been angry for most of my life; this book explains in a concise way techniques on how to analyze and deal with anger.

The audiobooks are a way for me to remain grounded this audiobook achieves that.

I gave it only 4 stars because they could have expanded even more, but I definitely recommend as a complement to other anger management books.

Helpful and insightful

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I found this book very helpful although i really didnt like the narrater at all or some of the storys/scenario's used as examples to explain his lessons

Very helpful

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