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Anxiety in Relationship and Couple Skills
- Best Techniques to Overcome Negative Thinking, Avoid Jealousy and Couple’s Conflicts, and Increase Your Self-Esteem and Confidence
- Narrated by: Orlena Cain
- Length: 5 hrs and 2 mins
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Publisher's Summary
Do you think anxiety can limit your relationships? Are you prone to sentimental self-sabotage? Do you feel like getting rid of toxic attachments? Are you planning to learn the most effective methods for optimal communication with your partner?
Well, you're in the right place! Thanks to this guide, you will discover all the secrets to cope with the main problematic situations, which can hinder your emotional ties.
By listening this audiobook you will learn to:
- Understand the nature and effects of anxiety in relationships, so that you can find functional solutions to get rid of it.
- Discover your levels of jealousy, selfishness, possessiveness, inner conflict, and all the emotional and character components that can be barriers to the freedom to experience your feelings.
- Identify the signals that trigger anxiety, specifically the fear of not being liked, the fear of not being enough, the fear of being taken advantage of, the fear of not being understood, and the fear of being abandoned.
- Understand the best ways to rewire your mind to cleanse yourself of the toxicity of a relationship, finally seeing yourself in a new and positive light, no longer conditioned by negative feedback from unhealthy people.
- Discover how to fill the sense of emptiness, the feeling that you're always missing something to be happy, and how to get rid of the bad habit of always blaming yourself, taking on responsibilities that aren't yours.
- Learn productive communication to make your romantic relationship productive, avoid misunderstandings, enhance linguistic and cognitive understanding, dispose yourself to active listening, value identification and empathy, manage impulses.
- Learn how to handle rejection and how to re-discover your true value from the original meaning of words.
Order your copy now, and begin immediately your journey to healing!
©2021 Silvia Watson (P)2021 Silvia Watson
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