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Aspects of Meditation, Book 1
- The Body, the First Step
- Narrated by: Natalie Naudus
- Length: 3 hrs and 43 mins
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Aspects of Meditation, Book 1
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Publisher's Summary
This audiobook includes a special original recording from the author's talk, "The Secret of Secrets".
Discover a deeper understanding of meditation through an investigation into the subtle workings of the mind, focusing on the body, with Osho's Aspects of Meditation, Book 1.
The West has taken to meditation with great enthusiasm. We contemplate. We concentrate. We embrace mindfulness techniques and a multitude of mantras. We have undertaken to “do” meditation.
The Aspects of Meditation series is comprised of brief, precious texts in which Osho shows us the core of meditation is not about sitting silently or chanting a mantra. It is, instead, a question of understanding the subtle workings of the mind. In book one, Osho reintroduces us to our body, focusing on the “root” of the human, the soul.
A Macmillan Audio production from St. Martin's Essentials