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  • Be Your Own Best Friend

  • Love Yourself First to Love Others
  • Written by: Monava Talukder
  • Narrated by: Jenni Reilly
  • Length: 1 hr and 41 mins

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Be Your Own Best Friend

Written by: Monava Talukder
Narrated by: Jenni Reilly
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Publisher's Summary

Would you like to start enjoying your own company, the way you look, how you feel, and share that love with everybody else?

Have you ever wondered what true mental freedom really is, and how it feels to be truly free? From anxiety, stress, anger, and other negative emotions....

If you answered “yes” to at least one of these questions, please read on. I have something important to share with you!

Most people today dream of becoming free, happy, and experiencing true joy and fulfillment in life. Still, so many of them never get to experience any of these gifts that life offers, despite the abundance of information on how to do it and how others are doing it. So what is missing? Why do very few get to taste the true joy of life?

Well, one key ingredient most people miss keeps them away from achieving and living the life they want. What is this key ingredient?

One word: self-love.

That’s right. Loving yourself is the key to living a happy and fulfilling life and sharing that happiness with people around you. But it’s easier said than done. In this audiobook, I will give you a complete step-by-step process on exactly how to achieve true self-love.

Check out what’s inside:

  • What is the difference between healthy and unhealthy selfishness?
  • Why should you always come first? Even before your loved ones?
  • How to reduce and even eliminate negative emotions from your life.
  • How to set boundaries with yourself and others. And why does that matter so much?
  • Four attachment styles and how to identify them in different situations and with different people.
  • What is the definition of true freedom, and how do you know if you are truly free?
  • Self-love: the most powerful attribute of them all, and how exactly do you start loving yourself more than ever before?
  • So much more!

Trust me. Once you discover true self-love and what it can do for your life, you’ll look back at this audiobook with joy and happiness, and only one question will remain: “Why didn’t I pick it up sooner?”

©2022 Monava Talukder (P)2022 Monava Talukder

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