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- For Beginners
- Narrated by: Katrina Leffler
- Length: 3 hrs and 5 mins
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So what are chakras? Chakras can be termed as wheel from the Sanskrit because of the way energy moves in the body. Because we are talking about the body, let us expand the concept. Generally, the body has a composition of energy ceters which can be referred to as chakras because they resemble spinning wheels. These chakras are responsible for energy flow in that it can flow from one area to another.
Chapter 1: Chakra Bаlаnсіng - Thе Wау to Better Living
Chapter 2: Power of the Heart Chakra
Chapter 3: Bаѕіс Yоgа Poses For Bеgіnnеrѕ
Chapter 4:Fіrѕt Chаkrа Bаlаnсіng - Sуmрtоmѕ аnd Benefits
Chapter 5: An Ovеrvіеw оf Chаkrаѕ
Chapter 6: Why Chakra Balancing is Important