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Complex PTSD

From Surviving to Thriving

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Complex PTSD

Auteur(s): Pete Walker
Narrateur(s): Paul Brion
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The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes - in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.

This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.

©2014 Pete Walker (P)2018 Tantor Développement personnel Psychologie Psychologie et santé mentale Santé mentale Émotions Santé Inspirant Exercice physique Childhood Trauma
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As a person that has struggled with CPTSD recovery for a very long time. I wish I had of read this book sooner. I couldn't say enough good things about it!

Extremely helpful

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Fantastic audiobook. Helped me realize so much of what I’m going through. The examples & explanation’s made so much sense and I had many “ahhhhh” moments. Definitely one of my favourite and I’ll listen again and again to keep learning more.

Amazing

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This is absolutely the most helpful book I have ever read. I am so grateful to the author for such a comprehensive and compassionate book.

Amazing

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very accurate PTSD book , i learned alot and he gave alot of new strategies to try . he went pretty deep explaining what trauma is .

PTSD

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I'm not expecting David Attenborough level narration skills but Paul Brian's voice here is so flat it makes me question if it's being read by a TomTom GPS from mid 2000s or if I'm dissociating from childhood trauma so hard I can no longer detect human emotions.

Paul Brion sounds like 1st gen GPS

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