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  • Cuida Tu Cerebro [Take Care of Your Brain]

  • ...Y mejora tu vida [And Improve Your Life]
  • Written by: Alvaro Bilbao
  • Narrated by: Enric Puig
  • Length: 5 hrs and 26 mins

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Cuida Tu Cerebro [Take Care of Your Brain] cover art

Cuida Tu Cerebro [Take Care of Your Brain]

Written by: Alvaro Bilbao
Narrated by: Enric Puig
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Publisher's Summary

Todos aprendemos desde pequeños a lavarnos los dientes tres veces al día y, sin embargo, posiblemente no sepas cómo cuidar tu órgano más preciado; tu cerebro. Resulta paradójico teniendo en cuenta que en él reside todo el potencial para alcanzar tus metas y ser feliz.

En una sociedad que se mueve a un ritmo frenético y en la que la esperanza de vida aumenta vertiginosamente, la mejor póliza de seguros para combatir el estrés, la ansiedad, y las enfermedades como el Alzheimer es tener una buena salud cerebral.

Please note: This audiobook is in Spanish.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2013 Álvaro Bilbao, Plataforma Editorial (de la presente edición) (P)2018 Audible, Inc.
Psychology Mental Health
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