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Deep Work

Rules for Focused Success in a Distracted World

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Deep Work

Auteur(s): Cal Newport
Narrateur(s): Jeff Bottoms
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À propos de cet audio

 Millions of copies sold!

The bestselling modern classic that sparked a worldwide conversation about the value of concentration—and the true costs of fractured attention.

“I’m handing you the answer to the overwhelm you feel, and his name is Dr. Cal Newport.” —Mel Robbins, The Mel Robbins Podcast, author of New York Times bestselling The Let Them Theory

Deep Work—the ability to focus without distraction on cognitively demanding tasks—is one of the most important abilities you can cultivate in our current moment. It’s a skill that allows you to quickly master complicated information and produce quality results in less time.

And yet, most people have lost the ability to go deep—spending their days in a frantic blur of emails, online meetings, social media, and AI slop, not realizing there’s a better way.

In Deep Work, bestselling author and professor Cal Newport makes the case for reclaiming focus as a critical skill in our digital world, providing step-by step instructions for achieving this goal, including four rules for transforming your daily habits:

1. Work Deeply
2. Embrace Boredom
3. Quit Social Media
4. Drain the Shallows

A mix of cultural criticism and actionable advice, Deep Work offers a vitally important message: in our age of constant distraction, focus is a superpower. With inspiring examples and clear rules, Deep Work will teach you to introduce this ability in your own life.

“As a presence on the page, Newport is exceptional in the realm of self-help authors … Six pages in, I powered down my laptop. Twenty pages in, I left the house to buy an alarm clock so that I wouldn’t have an excuse to sleep next to my phone.”—Molly Young, The New York Times

“One of the few books I would call life-changing.” —Tim Maurer, Forbes

“I’ve read lots of books about productivity and lots of books about distraction. For me, Deep Work is among the best, on both counts.” —Joshua Rothman, The New Yorker

“[Deep Work] has changed how I live my life. Particularly, it’s led me to stop scheduling morning meetings, and to preserve that time for more sustained, creative work.” —Ezra Klein, The Ezra Klein Show Comportement organisationnel et travail Développement personnel Gestion et leadership Réussite Entreprise Inspirant Direction Gestion du temps Gestion Commerce Carrière Gestion de projet

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Ce que les critiques en disent

"As a presence on the page, Newport is exceptional in the realm of self-help authors."—New York Times Book Review
"DEEP WORK accomplishes two considerable tasks: One is putting out a wealth of concrete practices for the ambitious, without relying on gauzy clichés. The second is that Mr. Newport resists the corporate groupthink of constant connectivity without seeming like a curmudgeon."—Wall Street Journal
"As automation and outsourcing reshape the workplace, what new skill do we need? The ability to do deep work. Cal Newport's exciting new book is an introduction and guide to the kind of intense concentration in a distraction-free environment that results in fast, powerful learning and performance. Think of it as calisthenics for your mind-and start your exercise program today."—Daniel H. Pink, author of Drive and When
"DEEP WORK makes a compelling case for cultivating intense focus, and offers immediately actionable steps for infusing more of it into our lives."—Adam M. Grant, author of Originals and Think Again
"Cal Newport is a clear voice in a sea of noise, bringing science and passion in equal measure. We don't need more clicks, more cats, and more emojis. We need brave work, work that happens when we refuse to avert our eyes."—Seth Godin, author of This is Marketing and The Practice
"Cal Newport offers the most well-informed and astute collection of practical advice I have seen for reclaiming one's mental powers."—Matthew B. Crawford, author of The World Beyond Your Head and Why We Drive
"Just when you think you already know this stuff, DEEP WORK hits you with surprisingly unique and useful insights. Rule #3 alone, with its discussion of the 'Any-Benefit' mind-set, is worth the price of this book."—Derek Sivers, founder, Sivers.org
"Here lies a playbook for professionals of all stripes to achieve true differentiation in a crowded talent marketplace. Cal Newport's latest shows why he is one of the most provocative thinkers on the future of work."—Ben Casnocha, co-author of The Start-Up Of You
"Deep work is the killer app of the knowledge economy: it is only by concentrating intensely that you can master a difficult discipline or solve a demanding problem."—The Economist
"This is a deep, not shallow, book which can enrich your life."—The Globe and Mail
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Les plus pertinents
An excellent book
- Excellent with not just what (to do) but also how (to do)
- Applicable to one’s personal as well as professional life

Excellent with not just what (to do) but also how (to do)

Un problème est survenu. Veuillez réessayer dans quelques minutes.
The author encourages the reader to take control of their time and eliminate distractions. There are many practical tips to help focus on what is important and cut out what is not.

I recommend it to anyone who is serious about becoming more productive with their time.

Potentially life changing.

Un problème est survenu. Veuillez réessayer dans quelques minutes.
The author presents a vital concept of focused work. Unfortunately, too much time is focused on social media. Overall, still worth the read.

Good Basic Concept

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Amazingly insightful. This book has become for sure one that I will return over an over again.

Life changing book

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Learn how to say no, maximize your time and spend less time on social media

Pretty good

Un problème est survenu. Veuillez réessayer dans quelques minutes.
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