Listen free for 30 days

Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
Disease-Proof cover art

Disease-Proof

Written by: David Katz M.D., Stacy Colino
Narrated by: Tim Andres Pabon
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $33.39

Buy Now for $33.39

Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.

Publisher's Summary

The skills you need to slash your risk of heart disease, cancer, diabetes, and more - by 80 percent. Though we may not realize it, our behavior has tremendous effects on our health, well-being, and even gene expression. In Disease-Proof, renowned preventive medicine specialist Dr. David Katz reveals that we can reduce our risk of any chronic disease by an astonishing 80 percent - more than any drug or intervention could ever hope to do. Abundant scientific evidence shows that four simple things - not smoking, eating well, being active, and maintaining a healthy weight - play an enormous role in our health. Drawing upon the latest scientific evidence and decades of clinical experience, Dr. Katz arms us with the skills to make lasting changes in each of these areas. Disease-Proof equips listeners with the knowledge to manage weight, improve immune function, reprogram our genes, and prevent and reverse life-altering illnesses.

©2013 David L. Katz M.D. (P)2013 Gildan Media LLC
Health & Wellness Physical Illness & Disease Hygiene & Healthy Living Personal Development
Show more Show less

What the critics say

“David Katz is among my most respected colleagues. When it comes to using lifestyle as medicine, there simply isn’t a higher authority. In Disease-Proof, Dr. Katz advances a mission we share: empowering people to use what we know about the power of lifestyle to promote health. This is an important audiobook.” (Mehmet Oz, MD)
“By offering insight into the hidden and not-so-hidden threats to our collective waistlines and our health and providing step-by-step advice to reverse the current obesity epidemic and the chronic diseases that go with it, Disease-Proof will empower listeners to take control of their current and future health. Anyone who's interested in protecting themselves and their loved ones from these problems will want to listen to this audiobook - sooner not later." (Dean Ornish, MD, author of The Spectrum)

What listeners say about Disease-Proof

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.ca reviews

Amazon Reviews
No reviews are available