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  • Eatclean [Spanish edition]

  • Comer simple y saludable
  • Written by: Rocío Engstfeld
  • Narrated by: Gaby Ortiz
  • Length: 1 hr and 53 mins

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Eatclean [Spanish edition]

Written by: Rocío Engstfeld
Narrated by: Gaby Ortiz
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Publisher's Summary

Eatclean nace de la inquietud de la autora, Rocío Engstfeld, tras descubrir a una muy temprana edad que padecía de altos niveles de colesterol. Así decidió cambiar sus hábitos alimentarios por opciones más sana. De a poco, se animó a compartir sus recetas, primero con amigos, a través de las redes y, ahora, mediante este audiolibro. Hoy su cuenta de Instagram, @eatcleanok, ya supera los doscientos mil seguidores.

Eatclean es una invitación a comer mejor para sentirse bien. Aquí encontrarás consejos, tips, recetas riquísimas y sanas, muchas ideas e información, y espacios libres para hacer tus propias anotaciones y empezar a incorporar elecciones sanas a tu vida. ¡Bienvenidos!
©2017 Rocío Engstfeld / Editorial Planeta S.A.U. (P)2022 Audible Studios y Planeta Audio
Diets, Nutrition & Healthy Eating
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