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Exercises and Diet Tips for a Diamond Cut Body with Calisthenics and Dumbbells
- Workouts to Get Shredded and Stronger Faster with Dieting and Diet Tips.
- Narrated by: S.W. Salzman
- Length: 24 mins
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Publisher's Summary
This book includes workouts to get shredded and stronger faster, with dieting tips and a small history of calisthenics. It has simple and descriptive instructions for the exercises. You'll learn what the benefits are of doing these exercises and what foods you should eat.
©2022 Xavier Roberts (P)2022 Xavier roberts