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Fasting Diet for Beginners
- The Comprehensive Guide to Keto Diet for Weight Loss and to Improve Your Healthy Lifestyle
- Narrated by: Kevin Harding, Lara Kazakova
- Length: 4 hrs and 1 min
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Fasting Diet for Beginners
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Publisher's Summary
Learn a revolutionary fasting diet for beginners.
Fasting diet is the easiest thing you can do to improve your health and your body, combined with the ketogenic diet, which is the offspring of two scientifically proven weight loss methods into one brand-new way to live your life.
With this audiobook, you will not only discover what the keto diet and the fasting diet are, but you will quickly and easily understand how to adapt it to your busy everyday life.
This audiobook will give you all the information you need through these chapters:
- What Is Ketogenic Diet
- Ketogenic Feeding Plan for 1 Week
- Intermittent Fasting
- Autophagy as a Natural Detoxification Process of the Body
- Exercise While Doing a Keto Diet
- And much more...
Fasting Diet for Beginners contains affirmations that will have an immediate positive impact on your mentality and help you make the changes required for your new lifestyle!
Start to live a healthy life starting now. Buy Fasting Diet for Beginners.