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Fat Chance

Beating the Odds Against Sugar, Processed Food, Obesity, and Disease

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Fat Chance

Auteur(s): Robert H. Lustig
Narrateur(s): Jonathan Todd Ross
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À propos de cet audio

 Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years.

In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring more sugar in. The result has been a perfect storm, disastrously altering our biochemistry and driving our eating habits out of our control.

To help us lose weight and recover our health, Lustig presents personal strategies to readjust the key hormones that regulate hunger, reward, and stress; and societal strategies to improve the health of the next generation. Compelling, controversial, and completely based in science, Fat Chance debunks the widely held notion to prove “a calorie is NOT a calorie”, and takes that science to its logical conclusion to improve health worldwide. Mise en forme, régime et nutrition Politique Régimes, nutrition et alimentation équilibrée Nutrition Alimentation saine Santé Faible teneur en carbone Santé mentale Toxicomanie
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I absolutely loved this title. The authors passion came through in his desire to end the suffering of those unaware of what they are doing to their own health. An exceptional piece filled with tons of information, much of which was news to me. I have already purchased the next 2 titles available on audible!

Extremely informative, eye-opening experience!

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There is so much in this book. Robert Lustig shows how once again corporations put profits before the health and well being of people. Everyone needs to read this book.

A Must Read

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Helps me understand why I’ve been fighting my weight for 30years. It’s also helping me get my weight and life back under control.
Thank you Dr. Lustig for writing this book!
I’m giving it to all my friends and family.

Gives you a fighting chance

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This information is what everyone needs to combat the poisonous grip big food has on us. Bravo and thankyou Dr Lustig. I have also read Metabilical, his next book, and its just as brilliant.

Brilliant

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