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Feel Great, Lose Weight
- A Guide on How to Realistically Lose Weight Without Breaking the Bank or Going Hungry
- Narrated by: Shafi
- Length: 35 mins
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Feel Great, Lose Weight
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Publisher's Summary
Feel Great, Lose Weight: A Guide on How to Realistically Lose Weight Without Breaking the Bank or Going Hungry
Losing weight can be a challenging and overwhelming task, but the benefits it can have on your overall health and well-being are invaluable. Not only can losing weight improve your physical appearance, but it can also boost your self-confidence, increase your energy levels, and reduce your risk of developing various health conditions, such as diabetes, heart disease, and stroke.
In this audiobook, you will learn how to lose weight in a sustainable way and in a way that won’t cost you a lot of money. Rather than relying on fad diets or quick fixes, it will teach you how a balanced diet, regular exercise, and positive mindset could help individuals reach and maintain their weight loss goals
This audiobook will cover the following topics:
- How to Eat Well on A Limited Income
- How to Never Feel Hungry or Deprived
- Information About the Mind Diet
- Effective Goal Setting to Lose Weight
- Reducing Your Stress
- And many more!
If you want to learn more, scroll up and buy now!