Listen free for 30 days

  • Fitness Nutrition & Strength Training

  • The Ultimate Fitness Guide & The Ultimate Guide to Strength Training
  • Written by: Nicholas Bjorn
  • Narrated by: Martin James
  • Length: 8 hrs and 37 mins

Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
Fitness Nutrition & Strength Training cover art

Fitness Nutrition & Strength Training

Written by: Nicholas Bjorn
Narrated by: Martin James
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $25.00

Buy Now for $25.00

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.

Publisher's Summary

Two books in one - discover what every man who works out needs to know about fitness nutrition and strength training. 

Book 1 - Fitness Nutrition: The Ultimate Fitness Guide

Everyone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle. But how do you do that? To become physically fit, you need to have the knowledge necessary to get you on your way and the motivation required to keep you going.

Don’t you wish that you can get your hands on an ultimate fitness guide so that you could start understanding your body’s needs, lose weight, and stay motivated?

Well, I’ve got good news for you. This book will teach you how your body works and what it needs to lose those extra pounds so that you could achieve and maintain a fit and toned physique.

Book 2 - Strength Training: The Ultimate Guide to Strength Training

In a world that seems to be trending toward the extremes, it is always better to end up on the positive side of the spectrum. This means bigger, higher, and yes, stronger, are always better.

It’s no secret that building muscle and increasing strength have a significant impact on how your body looks and feels.

Strength is always something to aspire to. And of course, a sculpted physique is always an asset, but more than the toned body and the bragging rights that come with it, having gains in strength will help you in so many more ways in your daily life.

©2020 Nicholas Bjorn (P)2020 Nicholas Bjorn

What listeners say about Fitness Nutrition & Strength Training

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.