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Healing Childhood Trauma
- Transforming Pain into Purpose with Post-Traumatic Growth
- Narrated by: Lisa Negrón
- Length: 2 hrs and 22 mins
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Healing Childhood Trauma
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Publisher's Summary
Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing this childhood trauma will allow you to let go of the pain, releasing yourself from the guilt, shame, and self-destruction you have been living with. This book will provide you with tools and strategies to heal your childhood trauma allowing you to live fully.
- Pinpoint the areas of struggle in your life now that are a reflection of the childhood trauma you endured
- Tackle limitations by learning how childhood trauma can be healed and forgiven
- Strategize an effective plan that will take you from struggle to success
- Discover hands-on strategies and plans to heal, recover and let go of the limits imposed on your daily living due to childhood trauma
"Robin Marvel's Healing Childhood Trauma shares the wisdom of what her experience with the pain and trauma of life taught her. When we ask ourselves what the pain of our experience feels like, the words we use tell us what needs to be eliminated from life that will allow us to heal." (Bernie Siegel, MD, author of 365 Prescriptions for the Soul and The Art of Healing)
"Robin Marvel hits a homerun with Healing Childhood Trauma. It's not just a book for reading - it's also a workbook that helps the adult survivor of childhood trauma find a new focus and develop new understanding of themselves while embarking on a healing journey." (John Patrick McCarron, Louisiana ambassador, National Association of Adult Survivors of Child Abuse)
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What listeners say about Healing Childhood Trauma
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Josel
- 2022-09-15
Great 👍 Audible Book!
I just want to let people know that this audible was easy to listen to it. I like to share that I learned a lot of good things. I recommend it!
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 2020-06-14
Great guidance and perspective.
amazingingly insightful! A great guide to start reclaiming yourself from difficulties of a difficult youth.
2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Brenda L
- 2023-05-11
Read sooner than later
I put off listening to this because I was still living in a state of victim mentality blaming others for my life. What a difference this book has made on my life. I encourage everyone who has been through childhood trauma to listen do the work to heal and stop generational trauma. Blessings
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- SEB
- 2022-07-25
Just what I needed to hear.
I’ve never had anyone explain trauma to me before like this book did. Knowing what to do about trauma is priceless. Getting the tools to work with is life changing. I’ll listen to this book over and over for reinforcement. Thank you for writing this book. God bless you.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Meredith
- 2022-07-07
Robin says it like it is
There comes a time when some who have experienced Trauma are ready to move past it. This book can be that step forward. Robin doesn’t mince words or try to cushion the facts. Progress isn’t comfortable. But it is so worth it. Thank you Robin for sharing your story and encouraging others to stop being a victim in theirs.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ashley Lincoln
- 2021-12-12
Great book
This book has helped me have such a better understanding on my trauma and what i can do to grow through it. I would recommend this book to anyone!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- ChrystalOjon
- 2021-09-24
A healing read
Loved it. As I walked around or resting, hearing this book somehow helped me process a few unresolved issues.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Carr
- 2021-02-09
It was pretty good
I like the exercises. Some of the stories/examples were lackluster. Overall 4/5.
Great for a beginner seeking self help. Not so great for a person that has been to therapy because there’s not a lot of new information. Not very useful for therapists seeking to learn about new methods or theory.
Not for everyone but great for someone like me 😊
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story2 out of 5 stars
- Amazon Customer
- 2021-01-11
Helpful Introduction
Helpful introduction to healing trauma, however fairly vague. It was a quick listen and I gained a little motivation and inspiration, but I do not believe this should be worth 1 credit through the membership.