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How to Be a Stoic

Using Ancient Philosophy to Live a Modern Life

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How to Be a Stoic

Auteur(s): Massimo Pigliucci
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À propos de cet audio

A philosopher asks how ancient Stoicism can help us flourish today Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life. No goal is more elusive. In How to Be a Stoic, philosopher Massimo Pigliucci offers Stoicism, the ancient philosophy that inspired the great emperor Marcus Aurelius, as the best way to attain it. Stoicism is a pragmatic philosophy that focuses our attention on what is possible and gives us perspective on what is unimportant. By understanding Stoicism, we can learn to answer crucial questions: Should we get married or divorced? How should we handle our money in a world nearly destroyed by a financial crisis? How can we survive great personal tragedy? Whoever we are, Stoicism has something for us—and How to Be a Stoic is the essential guide. Développement personnel Gestion du stress Grec et romain Philosophie Psychologie Psychologie et santé mentale Psychothérapie Réussite Méditation Stoïcisme Santé mentale Santé Émotions Gestion de la colère

Ce que les critiques en disent

"Pigliucci’s book does an excellent job writing about each stage of wrestling with a philosophical system, starting with what I’d call the “life hack” stage and progressing through the interrogation stage, the reconciling-of-internal-contradictions (especially between the earlier Greek Stoics and the later Roman Stoics) stage and, finally, into the actual adoption of Stoic exercises, of which he offers a large menu."—Molly Young, The New York Times
"How to Be a Stoic is highly readable, written in clear and accessible prose, and illuminated with anecdotes of both a personal and an historical nature."—Washington Independent Review of Books
How to Be a Stoic is a very readable book: there’s a lightness to the prose, an enthusiasm that glows from the pages, and a subtle humor sprinkled throughout the stories.”—Philosopher’s Magazine
"One of the best explorations of Stoic philosophy that I've read."—Tim Ferriss, #1 New York Times bestselling author of The 4-Hour Workweek
"In this thought-provoking book, Massimo Pigliucci shares his journey of discovering the power of Stoic practices in a philosophical dialogue with one of Stoicism's greatest teachers."—Ryan Holiday, #1 New York Times bestselling author of Stillness is the Key
"How to Be a Stoic proves many things: that the ancient school of Stoicism is superbly relevant to our times; that profound wisdom can be delivered in lively, breezy prose; and that Massimo Pigliucci is uniquely gifted at translating philosophy into terms helpful for alleviating and elevating the lives of many."—Rebecca Newberger Goldstein, author of Plato at the Googleplex
"As its title suggests, How to Be a Stoic is a how-to book, but one of a very high order. Yes, Massimo Pigliucci gives his readers advice on how to live a happy and meaningful life. He is careful, though, to put a secure foundation under that advice by explaining who the ancient Stoics were and how they arrived at the conclusions they did. Do you want to avoid wasting the one life you have to live? Read this book!"—William B. Irvine, author of A Guide to the Good Life
"If you want to want to learn the ways of Stoicism, and you're living in the 21st century, this should be one of the first books you read. Massimo has written a fine primer for the aspiring Marcus Aurelius."—Donald J. Robertson, author of How to Think Like a Roman Emperor
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Peter is fun to listen to, and the subject matter, Stoicim, is made easy to consume and apply right away. I find myself going to this time and time again on long drives.
I've read a few books on Stoicim by Marcus Aurelius and Epictetus, and Massimo ties them in real well.

Enjoyable and parctical for us Westerners

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This teached me a lot but there is still more to learn, so this was a good book

Great, First book on audible I finished

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This book answered many questions i had! A must read for new Stoics. Easy to follow with clear narration.

Thank you, Massimo. Great book!

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I may be far off and have a lot of work to do before I get to true Eudaimonia but thanks to this book I have a path.

Absolutely beautiful sexy and gorgeous novel I’m so I love with knowledge

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Few book transmit ancient wisdom in a practical way that can be adopted by a modern reader to improve their quality of life. This book succeeds in the goal. I am grateful to the author for so clearly sharing this wisdom. Thank you.

Life Chaging

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the book was alright but the narrators voice seemed to aggravate me, maybe that was the point tho, either way I would not subject myself to another book narrated by that dude!

terrible narrator

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I wasn't a huge fan of the debate style approach and language to writing, but generally I didn't connect with the authors personal opinions thrown everywhere while he at the same time tries to take on the authority of classic authors. It's an ok read, but there's enough I needed to disregard to give it the score.

Strong personal opinions

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Massimo provides an acceptable introduction to Stoicism as a well as some good background information in regard to the historical roots and modern branches of this tradition. However, the overall work is relatively shallow and poor when compared to the actual philosophical texts which he cites. I suggest reading the original books on the subject first.

Massimo is a professor of philosophy, and what he provides here is a personal account of applying the principles of Stoicism to his own life. The troubles and travails that he uses to relate his application of Stoicism to modern life are all pedestrian; the death of his parents in old age, the minor inconveniences of one who is a successful academic. While I do not wish to denigrate Massimo's personal experience and suffering, I do not feel that it provides adequate scope for the full consideration of the application of Stoicism to modern life.

To be fair, part of my dissatisfaction with this work has to do with the narrator, who's bland and plodding tone rendered this book drier and more boring than it needed to be, like a cut of meat that would have done well if marinated, but was instead grilled to being overdone. Honestly it would have been better if Massimo himself had read it, as his voice is rich and expressive in the parts of the text he does read.

If you would like to learn about Stoicism, I encourage you to read Marcus Aurelius, Epictetus, or perhaps Seneca. For a more modern consideration of Stoicism as it applies to life, I strongly encourage you to read "Man's Search for Meaning" by Victor Frankel, who was a psychiatrist before he was placed in Auschwitz by the Nazis, and who writes with phenomenal compassion and clarity about his experiences as a holocaust survivor, as well as about how he applied what he learned to helping his patients.

This book was not a waste of my time, but there are better books available on the subject. I would very much like to read a treatise on modern Stoicism written by a contemporary psychologist or someone who otherwise has the background to deliver both a broader view of human life and a clearer sense of the implications of recent advances in psychology to the practice of Stoicism.

Stoicism for First World Problems

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