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How to Love Yourself
- A Guide to Building Your Self-Esteem When You Don't Know Where to Start
- Narrated by: Amy Barron Smolinski
- Length: 51 mins
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How to Love Yourself
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Publisher's Summary
How to Love Your Authentic Self
Is your reflection marred by your failures? Are you afraid that you'll be judged, compared, and found lacking?
Unrealistic Expectations Can Distort Your Self-Perception
When the sensitive parts of you aren't loved, you stop loving yourself in return.
You may think that if you're a little more confident, a little more social, and a little more successful, you'll find happiness.
Real happiness comes from within.
Transform Your Relationship with Yourself
You can love yourself without breaking the bank or putting on a show.
How to Love Yourself: A Guide to Building Your Self-Esteem When You Don't Know Where To Start breaks through the fear that keeps your authentic self under lock and key.
How to Love Yourself: A Guide to Building Your Self-Esteem When You Don't Know Where To Start teaches you how to overcome harmful patterns, replacing negative self-talk with positive emotions.
How to Love Yourself: A Guide to Building Your Self-Esteem When You Don't Know Where To Start helps you push past your differences, forgive your mistakes, and look beyond your flaws.