Listen free for 30 days
-
How to Say F*ck Stress
- Unlock the Stress Cycle and Reclaim Your Life
- Narrated by: Jessica Geffen
- Length: 2 hrs and 6 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wish list failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
Buy Now for $8.71
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Publisher's Summary
This is a guidebook for anyone who is looking to live a better life.
If you find yourself often consumed by stress, then you are in the right place. Every person on the planet experiences stress. There are a million things in a day that worry us, make us anxious, and feel altogether overwhelming. Just know that you are not alone in this feeling. Everyone around you is going through the same thing. That doesn’t make it any less daunting, though! Some people seem to carry their stress much better than others, and I am here to show you how to become someone who can say, "F*ck stress,” and reclaim your life.
©2022 Ophelia Dawe (P)2022 Ophelia Dawe