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How to Speak Up & Embody Your Whole Self
- Narrated by: Alyson Stoner
- Length: 1 hr and 27 mins
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How to Speak Up & Embody Your Whole Self
Narrated by:
Alyson Stoner
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Publisher's Summary
Struggle with taking up space? Setting boundaries? Feeling at peace with your body? Being kind to yourself?
There are many challenges women face at home, work, and in society. In this interactive and supportive workshop, Alyson guides activities and reflective exercises to help you explore who you are and practice embodying the fullest version of yourself. This is a welcoming, nonjudgmental space to gain awareness, build confidence, and meet other women who want to grow and be our best. No experience required; come as you are and be lifted up! Bring your gal friend.
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