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Estime de soi

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Meilleures ventes

Page de couverture de Stop Letting Everything Affect You
  • Stop Letting Everything Affect You

  • How to Break Free from Overthinking, Emotional Chaos, and Self-Sabotage
  • Auteur(s): Daniel Chidiac
  • Narrateur(s): Daniel Chidiac
  • Durée: 3 h et 44 min
  • Version intégrale
  • Au global
    34
  • Performance
    31
  • Histoire
    31

STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage.

  • Straightforward and Powerful! Game changer!

  • Écrit par KASS le 2025-10-05
Page de couverture de It Begins with You
  • It Begins with You

  • The 9 Hard Truths About Love That Will Change Your Life
  • Auteur(s): Jillian Turecki
  • Narrateur(s): Jillian Turecki
  • Durée: 8 h et 5 min
  • Version intégrale
  • Au global
    27
  • Performance
    23
  • Histoire
    23

THE INSTANT NEW YORK TIMES AND USA TODAY BESTSELLER Oprah Daily Best Self-Help Books for Personal Growth in 2025 – New York Post Best of the Month The beloved relationship coach, teacher, and host of the top relationship podcast Jillian on Love reveals nine core truths about love and...

  • Enlightenjng

  • Écrit par Kim Seon le 2025-08-07
Page de couverture de It's Not You
  • It's Not You

  • Identifying and Healing from Narcissistic People
  • Auteur(s): Ramani Durvasula PhD
  • Narrateur(s): Ramani Durvasula PhD, Maria Shriver
  • Durée: 11 h et 31 min
  • Version intégrale
  • Au global
    80
  • Performance
    69
  • Histoire
    69

Psychologist and preeminent narcissism expert Dr. Ramani Durvasula provides a transformative guide to protecting and healing yourself from the narcissism you can’t see....

  • Wow!! Life Changing!!

  • Écrit par Lewellen Jenkins le 2024-09-16
Page de couverture de Daring Greatly
  • Daring Greatly

  • How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
  • Auteur(s): Brené Brown
  • Narrateur(s): Brené Brown
  • Durée: 6 h et 30 min
  • Version intégrale
  • Au global
    2 260
  • Performance
    1 847
  • Histoire
    1 828

Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable. Based on 12 years of pioneering research, Dr. Brené Brown dispels the cultural myth that vulnerability is weakness and argues it is our most accurate measure of courage....

  • Loved it so much I got a tattoo =)

  • Écrit par Utilisateur anonyme le 2018-09-20
Page de couverture de Don't Believe Everything You Think (Expanded Edition)
  • Don't Believe Everything You Think (Expanded Edition)

  • Why Your Thinking Is The Beginning & End Of Suffering
  • Auteur(s): Joseph Nguyen
  • Narrateur(s): Joseph Nguyen
  • Durée: 2 h et 36 min
  • Version intégrale
  • Au global
    13
  • Performance
    11
  • Histoire
    11

In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live.

  • nothing

  • Écrit par Lindsey le 2025-05-22
Page de couverture de Be Your Own Bestie
  • Be Your Own Bestie

  • A No-Nonsense Guide to Changing the Way You Treat Yourself
  • Auteur(s): Misha Brown
  • Narrateur(s): Misha Brown
  • Durée: 10 h
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

Hey, Bestie! Start loving yourself radically with the 4-step SASS Method that literally anyone can do—from social media star Misha Brown.

Page de couverture de Stop Letting Everything Affect You
  • Stop Letting Everything Affect You

  • How to Break Free from Overthinking, Emotional Chaos, and Self-Sabotage
  • Auteur(s): Daniel Chidiac
  • Narrateur(s): Daniel Chidiac
  • Durée: 3 h et 44 min
  • Version intégrale
  • Au global
    34
  • Performance
    31
  • Histoire
    31

STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage.

  • Straightforward and Powerful! Game changer!

  • Écrit par KASS le 2025-10-05
Page de couverture de It Begins with You
  • It Begins with You

  • The 9 Hard Truths About Love That Will Change Your Life
  • Auteur(s): Jillian Turecki
  • Narrateur(s): Jillian Turecki
  • Durée: 8 h et 5 min
  • Version intégrale
  • Au global
    27
  • Performance
    23
  • Histoire
    23

THE INSTANT NEW YORK TIMES AND USA TODAY BESTSELLER Oprah Daily Best Self-Help Books for Personal Growth in 2025 – New York Post Best of the Month The beloved relationship coach, teacher, and host of the top relationship podcast Jillian on Love reveals nine core truths about love and...

  • Enlightenjng

  • Écrit par Kim Seon le 2025-08-07
Page de couverture de It's Not You
  • It's Not You

  • Identifying and Healing from Narcissistic People
  • Auteur(s): Ramani Durvasula PhD
  • Narrateur(s): Ramani Durvasula PhD, Maria Shriver
  • Durée: 11 h et 31 min
  • Version intégrale
  • Au global
    80
  • Performance
    69
  • Histoire
    69

Psychologist and preeminent narcissism expert Dr. Ramani Durvasula provides a transformative guide to protecting and healing yourself from the narcissism you can’t see....

  • Wow!! Life Changing!!

  • Écrit par Lewellen Jenkins le 2024-09-16
Page de couverture de Daring Greatly
  • Daring Greatly

  • How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
  • Auteur(s): Brené Brown
  • Narrateur(s): Brené Brown
  • Durée: 6 h et 30 min
  • Version intégrale
  • Au global
    2 260
  • Performance
    1 847
  • Histoire
    1 828

Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable. Based on 12 years of pioneering research, Dr. Brené Brown dispels the cultural myth that vulnerability is weakness and argues it is our most accurate measure of courage....

  • Loved it so much I got a tattoo =)

  • Écrit par Utilisateur anonyme le 2018-09-20
Page de couverture de Don't Believe Everything You Think (Expanded Edition)
  • Don't Believe Everything You Think (Expanded Edition)

  • Why Your Thinking Is The Beginning & End Of Suffering
  • Auteur(s): Joseph Nguyen
  • Narrateur(s): Joseph Nguyen
  • Durée: 2 h et 36 min
  • Version intégrale
  • Au global
    13
  • Performance
    11
  • Histoire
    11

In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live.

  • nothing

  • Écrit par Lindsey le 2025-05-22
Page de couverture de Be Your Own Bestie
  • Be Your Own Bestie

  • A No-Nonsense Guide to Changing the Way You Treat Yourself
  • Auteur(s): Misha Brown
  • Narrateur(s): Misha Brown
  • Durée: 10 h
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

Hey, Bestie! Start loving yourself radically with the 4-step SASS Method that literally anyone can do—from social media star Misha Brown.

Page de couverture de The Power of Vulnerability
  • The Power of Vulnerability

  • Teachings of Authenticity, Connection, and Courage
  • Auteur(s): Brené Brown
  • Narrateur(s): Brené Brown
  • Durée: 6 h et 30 min
  • Production originale
  • Au global
    3 075
  • Performance
    2 633
  • Histoire
    2 614

On The Power of Vulnerability, Dr. Brown offers an invitation and a promise....

  • Just read it.

  • Écrit par Raz Peel le 2018-02-24
Page de couverture de Radical Acceptance
  • Radical Acceptance

  • Embracing Your Life with the Heart of a Buddha
  • Auteur(s): Tara Brach
  • Narrateur(s): Cassandra Campbell
  • Durée: 12 h et 15 min
  • Version intégrale
  • Au global
    282
  • Performance
    225
  • Histoire
    221

An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships....

  • Better off listening to the podcasts

  • Écrit par Monyka Tyche le 2019-05-22
Page de couverture de Procrastination Psychology
  • Procrastination Psychology

  • Develop Your Perfectionism, Anxiety, Procrastination and Time Management
  • Auteur(s): Yu Ju Wang
  • Narrateur(s): Mahfuz Hasan
  • Durée: 3 h et 34 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

You have a complete understanding of your most private self. You have come to the realization that you have the capacity to do great things in your life and to alter the course of events.

Page de couverture de Set Boundaries, Find Peace
  • Set Boundaries, Find Peace

  • A Guide to Reclaiming Yourself
  • Auteur(s): Nedra Glover Tawwab
  • Narrateur(s): Nedra Glover Tawwab
  • Durée: 8 h
  • Version intégrale
  • Au global
    343
  • Performance
    282
  • Histoire
    283

What do "healthy boundaries" really mean? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world....

  • Life changing!

  • Écrit par md le 2021-03-25
Page de couverture de If I Knew Then
  • If I Knew Then

  • Finding Wisdom in Failure and Power in Aging
  • Auteur(s): Jann Arden
  • Narrateur(s): Jann Arden
  • Durée: 3 h et 14 min
  • Version intégrale
  • Au global
    641
  • Performance
    536
  • Histoire
    539

Digging deep into her strengths, her failures and her losses, Jann Arden brings us an inspiring account of how she has surprised herself, in her fifties, by at last becoming completely her own person....

  • I wish it was longer!!

  • Écrit par Amazon Customer le 2020-10-27
Page de couverture de Why Has Nobody Told Me This Before?
  • Why Has Nobody Told Me This Before?

  • Auteur(s): Julie Smith
  • Narrateur(s): Julie Smith
  • Durée: 7 h et 16 min
  • Version intégrale
  • Au global
    188
  • Performance
    147
  • Histoire
    147

“Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.” –Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the ""Dear Therapists"" podcast? Drawing on years of experience as a clinical psychologist...

  • practical

  • Écrit par ednapple le 2022-04-19
Page de couverture de Self-Compassion
  • Self-Compassion

  • The Proven Power of Being Kind to Yourself
  • Auteur(s): Kristin Neff
  • Narrateur(s): Xe Sands
  • Durée: 8 h et 59 min
  • Version intégrale
  • Au global
    335
  • Performance
    264
  • Histoire
    263

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your...

  • Absolutely Worth Reading but

  • Écrit par Elizabeth le 2021-02-08
Page de couverture de Worthy
  • Worthy

  • How to Believe You Are Enough and Transform Your Life
  • Auteur(s): Jamie Kern Lima
  • Narrateur(s): Jamie Kern Lima
  • Durée: 11 h et 26 min
  • Version intégrale
  • Au global
    41
  • Performance
    32
  • Histoire
    32

If you've been underestimating your talent and gifts, or battle imposter syndrome, WORTHY is for you. If you've been letting fear of failure and rejection hold you back, WORTHY is for you. If you've learned to please others so much that you end up betraying yourself, WORTHY is for you....

  • Blowing Sunshine Up Your Butt!!!

  • Écrit par J-mack le 2025-02-11
Page de couverture de Neuro-Discipline
  • Neuro-Discipline

  • Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain’s Impulsive and Distracted Nature
  • Auteur(s): Peter Hollins
  • Narrateur(s): Russell Newton
  • Durée: 3 h et 45 min
  • Version intégrale
  • Au global
    9
  • Performance
    6
  • Histoire
    7

Control your brain so it doesn’t control you. A science-based approach to getting things done and avoiding laziness and procrastination. Stop leaving tasks unstarted and/or unfinished. You’re better than that....

  • Good read

  • Écrit par MD le 2021-04-17
Page de couverture de Finding Me
  • Finding Me

  • A Memoir
  • Auteur(s): Viola Davis
  • Narrateur(s): Viola Davis
  • Durée: 9 h et 15 min
  • Version intégrale
  • Au global
    1 876
  • Performance
    1 651
  • Histoire
    1 648

Winner of the 2023 Grammy for Best Audio Book, Narration, and Storytelling Recording! Audie Award Winner for Audiobook of the Year! Narrated by Viola Davis In my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever...

  • We think we are alone…truth is, we are not.

  • Écrit par RITU G le 2022-05-28
Page de couverture de The Magic of Thinking Big
  • The Magic of Thinking Big

  • Auteur(s): David Schwartz
  • Narrateur(s): Jason Culp
  • Durée: 9 h et 31 min
  • Version intégrale
  • Au global
    471
  • Performance
    371
  • Histoire
    371

Schwartz proves you don't need innate talent to become successful, but you do need to understand the habit of thinking and behaving in ways that will get you there....

  • Outdated

  • Écrit par Amazon Customer le 2018-03-13
Page de couverture de Detached
  • Detached

  • How to Let Go, Heal, and Become Irresistible
  • Auteur(s): Sabrina Alexis Bendory
  • Narrateur(s): Katie Boothe
  • Durée: 9 h et 34 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

Detached: How to Let Go, Heal, & Become Irresistible is a transformative guide for anyone who feels stuck in patterns of self-sabotage, overthinking, or settling for less—especially in relationships.

Page de couverture de Love Life
  • Love Life

  • How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)
  • Auteur(s): Matthew Hussey
  • Narrateur(s): Matthew Hussey
  • Durée: 11 h et 1 min
  • Version intégrale
  • Au global
    29
  • Performance
    22
  • Histoire
    22

NEW YORK TIMES BESTSELLER USA TODAY BESTSELLER INTERNATIONAL BESTSELLER An essential set of tools and principles for healing your heart, finding love, and loving life. Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling...

  • YEARS of Insight and Wisdom In One Book!

  • Écrit par Alyssa le 2024-04-26
Page de couverture de Good Morning, I Love You
  • Good Morning, I Love You

  • Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
  • Auteur(s): Shauna Shapiro PhD
  • Narrateur(s): Shauna Shapiro
  • Durée: 4 h et 58 min
  • Version intégrale
  • Au global
    195
  • Performance
    159
  • Histoire
    161

In Good Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do - about ourselves, each other, and the world - and explains why we get stuck in thinking that doesn’t serve us....

  • Very helpful and insightful! life changing!

  • Écrit par Ken Ly Duong le 2021-01-26
Page de couverture de The Six Pillars of Self-Esteem
  • The Six Pillars of Self-Esteem

  • The Definitive Work on Self-Esteem by the Leading Pioneer in the Field
  • Auteur(s): Nathaniel Branden Ph.D. Ph.D.
  • Narrateur(s): Nathaniel Branden Ph.D. Ph.D.
  • Durée: 3 h et 23 min
  • Version abrégée
  • Au global
    287
  • Performance
    216
  • Histoire
    215

In The Six Pillars of Self-Esteem Branden delivers the culmination of a lifetime of clinical practice and research. In this exciting program he conclusively demonstrates the importance of self-esteem in our quest for psychological health, personal achievement, and positive relationships. Dr...

  • Amazing

  • Écrit par Janelle le 2019-10-21
Page de couverture de The Autistic's Guide to Self-Discovery
  • The Autistic's Guide to Self-Discovery

  • Flourishing as a Neurodivergent Adult
  • Auteur(s): Sol Smith
  • Narrateur(s): Sol Smith
  • Durée: 6 h et 3 min
  • Version intégrale
  • Au global
    4
  • Performance
    4
  • Histoire
    4

In this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish.

  • I feel seen

  • Écrit par Brian le 2025-09-16
Page de couverture de The Charisma Myth
  • The Charisma Myth

  • How Anyone Can Master the Art and Science of Personal Magnetism
  • Auteur(s): Olivia Fox Cabane
  • Narrateur(s): Lisa Cordileione
  • Durée: 8 h et 20 min
  • Version intégrale
  • Au global
    185
  • Performance
    144
  • Histoire
    143

What if charisma could be taught? For the first time, science and technology have taken charisma apart, figured it out and turned it into an applied science....

  • Great tips

  • Écrit par Amazon Customer le 2018-08-30
Page de couverture de Flipping the Confidence Switch
  • Flipping the Confidence Switch

  • A Practical Guide to Speaking Up, Standing Out, and Succeeding with Authenticity
  • Auteur(s): Marcos Berretini
  • Narrateur(s): Jamal West
  • Durée: 3 h et 15 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

**Flipping the Confidence Switch** by Marcos Berretini is a transformative guide designed for shy professionals, individuals dealing with social anxiety, and emerging leaders ready to tap into their full potential.

Page de couverture de The Confidence Code
  • The Confidence Code

  • The Science and Art of Self-Assurance - What Women Should Know
  • Auteur(s): Katty Kay, Claire Shipman
  • Narrateur(s): Sandy Rustin
  • Durée: 6 h et 45 min
  • Version intégrale
  • Au global
    136
  • Performance
    118
  • Histoire
    116

New York Times Bestseller Following the success of Lean In and Why Women Should Rule the World, the authors of the bestselling Womenomics provide an informative and practical guide to understanding the importance of confidence—and learning how to achieve it—for women of all ages and at all...

  • Insightful

  • Écrit par Deana le 2018-04-07
Page de couverture de The Art of Extraordinary Confidence
  • The Art of Extraordinary Confidence

  • Your Ultimate Path to Love, Wealth, and Freedom
  • Auteur(s): Dr. Aziz Gazipura PsyD
  • Narrateur(s): Dr. Aziz Gazipura
  • Durée: 13 h et 20 min
  • Version intégrale
  • Au global
    118
  • Performance
    96
  • Histoire
    96

Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied....

  • I get it you are confident, well according to you

  • Écrit par Canadian le 2021-06-01
Page de couverture de Manifest
  • Manifest

  • 7 Steps to Living Your Best Life
  • Auteur(s): Roxie Nafousi
  • Narrateur(s): Roxie Nafousi
  • Durée: 4 h et 39 min
  • Version intégrale
  • Au global
    70
  • Performance
    58
  • Histoire
    58

THE INSTANT INTERNATIONAL BESTSELLER Change your life with the first truly practical guide to manifesting, the hugely popular self-development practice that will transform your life for good . . . Written by self-development coach and 'Queen of Manifesting' Roxie Nafousi, this book is the...

  • Getting mindset right

  • Écrit par Tracy Fong le 2023-12-16
Page de couverture de The Origins of You
  • The Origins of You

  • How Breaking Family Patterns Can Liberate the Way We Live and Love
  • Auteur(s): Vienna Pharaon
  • Narrateur(s): Vienna Pharaon
  • Durée: 8 h et 32 min
  • Version intégrale
  • Au global
    24
  • Performance
    22
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    22

From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +683K followers) comes a profound guide to understanding and overcoming wounds from your Family of Origin—the foundation of how we relate to others, ourselves, and the world around us....

  • Life Changjng!

  • Écrit par Michelle D le 2023-03-14
Page de couverture de Act like a Lady, Think like a Man
  • Act like a Lady, Think like a Man

  • What Men Really Think About Love, Relationships, Intimacy, and Commitment
  • Auteur(s): Steve Harvey
  • Narrateur(s): Mike Hodge
  • Durée: 6 h et 5 min
  • Version intégrale
  • Au global
    165
  • Performance
    129
  • Histoire
    129

“Harvey offers surprising insights into the male mentality and gives women strategies for taming that unruly beast.” —Philadelphia Inquirer “Women should listen to Steve Harvey when it comes to what a good man is about. Steve Harvey dispenses a lot of fabulous information about men.”...

  • Narrator

  • Écrit par Marilyn Marsh le 2022-11-23
Page de couverture de Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
  • Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings

  • Auteur(s): Thibaut Meurisse
  • Narrateur(s): Joshua Alexander
  • Durée: 3 h et 54 min
  • Version intégrale
  • Au global
    162
  • Performance
    120
  • Histoire
    120

Master Your Emotions is your must-listen guide for living a positive and healthy life. If you like easy-to-understand strategies, practical exercises, and no-nonsense teachers, then you’ll love Thibaut Meurisse’s freedom-enhancing book....

  • Excellent book, extremely helpful!!!!!

  • Écrit par Sabrina Adib le 2020-11-23
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