- Communication & Social Skills (4,169)
- Grief & Loss (973)
- Personal Success (24,913)
- Stress Management (2,802)
- Creativity (780)
New to Audible?
Best Sellers
-
Daring Greatly
- How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
- Written by: Brené Brown
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable. Based on 12 years of pioneering research, Dr. Brené Brown dispels the cultural myth that vulnerability is weakness and argues it is our most accurate measure of courage....
-
-
Loved it so much I got a tattoo =)
- By Anonymous User on 2018-09-20
-
PurposeFULL
- 10 Steps to Overcoming Fear & Living Your Dream Life
- Written by: Melissa Ambrosini
- Length: 3 hrs and 55 mins
- Original Recording
-
Overall
-
Performance
-
Story
If you’re feeling lost, if happiness often feels out of reach, if you sometimes wake up and wonder what’s the point, and if you know you want to do something meaningful with your life (but don’t quite know where to start), then you, my friend, are in the right place....
-
-
This is a test review.
- By Anonymous User on 2021-03-11
-
Big Money Energy
- How to Rule at Work, Dominate at Life, and Make Millions
- Written by: Ryan Serhant
- Narrated by: Ryan Serhant
- Length: 6 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Big Money Energy is the feeling you get when you encounter someone who is massively succeeding at life. They're the ultimate picture of self-confidence. There's no bravado, no bragging -- they know they have BME and so does everyone else....
-
-
Very Inspiring and Entertaining
- By Ivan Araujo on 2021-04-06
-
Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- Written by: Nedra Glover Tawwab
- Narrated by: Nedra Glover Tawwab
- Length: 8 hrs
- Unabridged
-
Overall
-
Performance
-
Story
What do "healthy boundaries" really mean? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world....
-
-
Life changing!
- By md on 2021-03-25
-
If I Knew Then
- Finding Wisdom in Failure and Power in Aging
- Written by: Jann Arden
- Narrated by: Jann Arden
- Length: 3 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jann Arden - best-selling author, recording artist, and late-blooming TV star - is back with this funny, heartfelt, and fierce memoir on becoming a woman of a certain age. The power, gravity, and freedom she's found at 57 are superpowers she believes all of us can unleash....
-
-
I wish it was longer!!
- By Amazon Customer on 2020-10-27
-
The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- Written by: Brené Brown PhD
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Original Recording
-
Overall
-
Performance
-
Story
On The Power of Vulnerability, Dr. Brown offers an invitation and a promise....
-
-
Just read it.
- By Raz Peel on 2018-02-24
-
Daring Greatly
- How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
- Written by: Brené Brown
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable. Based on 12 years of pioneering research, Dr. Brené Brown dispels the cultural myth that vulnerability is weakness and argues it is our most accurate measure of courage....
-
-
Loved it so much I got a tattoo =)
- By Anonymous User on 2018-09-20
-
PurposeFULL
- 10 Steps to Overcoming Fear & Living Your Dream Life
- Written by: Melissa Ambrosini
- Length: 3 hrs and 55 mins
- Original Recording
-
Overall
-
Performance
-
Story
If you’re feeling lost, if happiness often feels out of reach, if you sometimes wake up and wonder what’s the point, and if you know you want to do something meaningful with your life (but don’t quite know where to start), then you, my friend, are in the right place....
-
-
This is a test review.
- By Anonymous User on 2021-03-11
-
Big Money Energy
- How to Rule at Work, Dominate at Life, and Make Millions
- Written by: Ryan Serhant
- Narrated by: Ryan Serhant
- Length: 6 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Big Money Energy is the feeling you get when you encounter someone who is massively succeeding at life. They're the ultimate picture of self-confidence. There's no bravado, no bragging -- they know they have BME and so does everyone else....
-
-
Very Inspiring and Entertaining
- By Ivan Araujo on 2021-04-06
-
Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- Written by: Nedra Glover Tawwab
- Narrated by: Nedra Glover Tawwab
- Length: 8 hrs
- Unabridged
-
Overall
-
Performance
-
Story
What do "healthy boundaries" really mean? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world....
-
-
Life changing!
- By md on 2021-03-25
-
If I Knew Then
- Finding Wisdom in Failure and Power in Aging
- Written by: Jann Arden
- Narrated by: Jann Arden
- Length: 3 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jann Arden - best-selling author, recording artist, and late-blooming TV star - is back with this funny, heartfelt, and fierce memoir on becoming a woman of a certain age. The power, gravity, and freedom she's found at 57 are superpowers she believes all of us can unleash....
-
-
I wish it was longer!!
- By Amazon Customer on 2020-10-27
-
The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- Written by: Brené Brown PhD
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Original Recording
-
Overall
-
Performance
-
Story
On The Power of Vulnerability, Dr. Brown offers an invitation and a promise....
-
-
Just read it.
- By Raz Peel on 2018-02-24
-
The E-Myth Revisited
- Why Most Small Businesses Don't Work and What to Do About It
- Written by: Michael E. Gerber
- Narrated by: Michael E. Gerber
- Length: 8 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this audio edition of the totally revised underground bestseller, The E-Myth, Michael Gerber dispels the myths surrounding starting your own business....
-
-
must read
- By Mikhail Prime on 2020-10-05
-
The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- Written by: Sonya Renee Taylor
- Narrated by: Sonya Renee Taylor
- Length: 5 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies....
-
-
I already love it.
- By Amy Nicole Thibodeau on 2021-04-14
-
Tame Your Inner Critic
- How to Tell Better Stories to Yourself, About Yourself
- Written by: Clare Bowditch, Dr Charlotte Keating
- Length: 2 hrs and 44 mins
- Original Recording
-
Overall
-
Performance
-
Story
Using her experience as a storyteller, broadcaster, and (undercover) life-coach, Clare Bowditch collaborates with neuroscientist Dr Charlotte Keating to detail useful Cognitive Behavioural Therapy concepts that will help you tame your inner critic....
-
-
LOVE THIS
- By Cielo on 2021-01-05
-
Feeling Good
- The New Mood Therapy
- Written by: David D. Burns MD
- Narrated by: George Newbern
- Length: 13 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....
-
-
Brilliant needs better PDFs
- By Reader on 2018-05-07
-
The Universe Always Has a Plan
- The 10 Golden Rules of Letting Go
- Written by: Matt Kahn
- Narrated by: Matt Kahn
- Length: 3 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this powerful work, spiritual teacher and intuitive Matt Kahn explores the 10 Golden Rules for emotional freedom. Infused into each rule is Matt's loving, heart-centered perspective, to help guide you through your own profound spiritual transformation....
-
-
Wonderful
- By Nancy on 2020-04-01
-
Zen and the Art of Motorcycle Maintenance
- Written by: Robert M. Pirsig
- Narrated by: Michael Kramer
- Length: 15 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
This lyrical, evocative, thought-provoking journal of a man's quest for truth - and for himself - has touched and changed...
-
-
Must Read: For Lovers of The Literary Arts
- By Emily on 2019-04-11
-
Be Mighty
- A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- Written by: Jill A. Stoddard PhD
- Narrated by: P.J. Morgan
- Length: 5 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this empowering guide, women will find practical tools and experiential exercises based in acceptance and commitment therapy (ACT) to help them mindfully conquer anxieties, worries, and fears - and live mightily....
-
Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- Written by: Jackson MacKenzie, Shannon Thomas - foreword
- Narrated by: Kaleo Griffith, Erin Spencer
- Length: 8 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....
-
-
Find the voice that most speaks to you
- By Anonymous User on 2019-06-25
-
Make Your Bed
- Little Things That Can Change Your Life...and Maybe the World
- Written by: William H. McRaven
- Narrated by: William H. McRaven
- Length: 1 hr and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day....
-
-
Life lessons
- By Anonymous User on 2019-11-29
-
The Seat of the Soul
- 25th Anniversary Edition
- Written by: Gary Zukav
- Narrated by: Gary Zukav, Maya Angelou (preface), Oprah Winfrey (preface)
- Length: 10 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Using his scientist's eye and philosopher's heart, Zukav shows how infusing the activities of life with reverence, compassion, and trust makes them come alive with meaning and purpose....
-
-
My New Favorite Book
- By Tonya C. on 2018-09-19
-
The Confidence Code
- The Science and Art of Self-Assurance - What Women Should Know
- Written by: Katty Kay, Claire Shipman
- Narrated by: Sandy Rustin
- Length: 6 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Working women today are better educated and more well-qualified than ever before. Yet men still predominate in the corporate world....
-
-
Insightful
- By Deana on 2018-04-07
-
Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- Written by: Tara Brach
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships....
-
-
Better off listening to the podcasts
- By Monyka Tyche on 2019-05-22
-
The Hero Code
- Lessons Learned from Lives Well Lived
- Written by: Admiral William H. McRaven
- Narrated by: Admiral William H. McRaven
- Length: 2 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
From the acclaimed number-one New York Times best-selling author of Make Your Bed - a short, inspirational book about the qualities of true everyday heroes....
-
-
A Timeless Message to Us All
- By BY on 2021-04-15
-
Mastering Your Mean Girl
- The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
- Written by: Melissa Ambrosini
- Narrated by: Melissa Ambrosini
- Length: 7 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ready to live your dream life?....
-
-
From the heart
- By Colleen on 2018-05-13
-
Happy Sexy Millionaire
- Unexpected Truths About Fulfilment, Love and Success
- Written by: Steven Bartlett
- Narrated by: Steven Bartlett
- Length: 4 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Twenty-seven-year-old entrepreneur and CEO of Social Chain Steven Bartlett presents a disruptive, fulfilment-first approach to living in the modern connected age....
-
-
A perfect read for my 13 year old son.
- By Yaw S. on 2021-04-01
-
Good Morning, I Love You
- Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
- Written by: Shauna Shapiro PhD
- Narrated by: Shauna Shapiro
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Good Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do - about ourselves, each other, and the world - and explains why we get stuck in thinking that doesn’t serve us....
-
-
Beautiful
- By Heather Reid on 2020-10-22
-
Get the Guy
- Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve
- Written by: Matthew Hussey
- Narrated by: Matthew Hussey
- Length: 7 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most dating books tell you what not to do. Here's a book dedicated to telling you what you can do....
-
-
Helpful and positive
- By Gillian H. on 2018-01-24
-
Anti-Diet
- Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
- Written by: Christy Harrison
- Narrated by: Christy Harrison
- Length: 9 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast....
-
-
The best book about intuitive eating
- By melissa on 2020-09-21
-
Self-Compassion
- The Proven Power of Being Kind to Yourself
- Written by: Kristin Neff
- Narrated by: Xe Sands
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in life....
-
-
A foundation for a happier and healthier life!
- By Amazon Customer on 2018-09-18
-
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- Written by: Thibaut Meurisse
- Narrated by: Joshua Alexander
- Length: 3 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Master Your Emotions is your must-listen guide for living a positive and healthy life. If you like easy-to-understand strategies, practical exercises, and no-nonsense teachers, then you’ll love Thibaut Meurisse’s freedom-enhancing book....
-
-
very helpful
- By Natalie on 2020-02-02
-
The Six Pillars of Self-Esteem
- Written by: Dr. Nathaniel Branden
- Narrated by: Dr. Nathaniel Branden
- Length: 3 hrs and 23 mins
- Abridged
-
Overall
-
Performance
-
Story
In The Six Pillars of Self-Esteem, Nathaniel Branden presents the culminating achievement of a lifetime...
-
-
Chapters are not divided accordingly
- By Anisur on 2020-12-23
-
The Magic of Thinking Big
- Written by: David Schwartz
- Narrated by: Jason Culp
- Length: 9 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Schwartz proves you don't need innate talent to become successful, but you do need to understand the habit of thinking and behaving in ways that will get you there....
-
-
Simple and practical
- By Anonymous User on 2020-08-17
-
Single on Purpose
- Redefine Everything. Find Yourself First.
- Written by: John Kim
- Narrated by: John Kim
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
The author of I Used to Be a Miserable F*ck, The Angry Therapist, now teaches you how to prioritize your relationship with yourself and live a more meaningful life, whether you’re alone, dating, or with a partner....
-
-
THANK YOU!!
- By Amazon Customer on 2021-03-16
-
Will I Ever Be Good Enough?
- Healing the Daughters of Narcissistic Mothers
- Written by: Karyl McBride
- Narrated by: Karyl McBride
- Length: 7 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers....
-
-
Love it
- By Huang on 2020-03-14
-
Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- Written by: Beverly Engel
- Narrated by: Vanessa Hart
- Length: 8 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Helping you raise your self-esteem and improve your self-image, this innovative step-by-step program provides you with the skills you need to create a positive self-image separate from your abusive parents' distorted picture, and much more....
-
Women with Attention Deficit Disorder
- Embrace Your Differences and Transform Your Life
- Written by: Sari Solden
- Narrated by: Sari Solden
- Length: 12 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male....
-
-
Excellent book! Better at 1.2x playback speed
- By R.B.S.Park on 2020-01-28
-
Cesse de t'excuser, mon amie!
- Il n'y a pas de honte à rêver
- Written by: Rachel Hollis
- Narrated by: Sophie Desmarais
- Length: 6 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Rachel Hollis a vu trop de femmes qui n'exploitent pas pleinement leur potentiel. Des femmes qui sentent que leur cœur aspire à quelque chose de plus grand, mais qui ont peur de se retrouver dans l'embarras, de ne pas atteindre la perfection, de ne pas être à la hauteur....
-
-
J'avais besoin de ca
- By Anonymous User on 2021-03-14
-
Your Erroneous Zones
- Written by: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 1 hr and 29 mins
- Abridged
-
Overall
-
Performance
-
Story
This best-selling guide sends a simple but profound message: Avoid the trap of negative thinking, and master the art of self-actualization....
-
-
Utterly Brilliant
- By Claire Kistler on 2020-04-09
-
Reinventing Your Life
- The Breakthough Program to End Negative Behavior...and Feel Great Again
- Written by: Jeffrey E. Young, Janet S. Klosko, Aaron T. Beck - foreword
- Narrated by: Fred Sanders
- Length: 15 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn how to end the self-destructive behaviors that stop you from living your best life with this breakthrough program....
-
-
I found almost all my answers!!!
- By Anonymous User on 2021-03-06
-
Buy Yourself the F*cking Lilies
- And Other Rituals to Fix Your Life, from Someone Who's Been There
- Written by: Tara Schuster
- Narrated by: Tara Schuster
- Length: 11 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a "ninja of self-love"....
-
-
Loved this book!!!
- By Amazon Customer on 2021-03-11
New Releases
-
Extreme Rapid Weight Loss Hypnosis
- Your Ultimate Guide to Help You Stop Emotional Healing, Overcome Anxiety Through Meditation, Lose Weight by Gastric Band Hypnosis to Improve Your Self-Esteem
- Written by: Robert Williams
- Narrated by: Katherine Jones & Marta
- Length: 10 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Food can be addictive in a similar way to a drug. This need is linked to many situations in life and various emotions. Seeing your body gain weight reduces your self-esteem and motivation to change. Even if you think weight is your problem, the real problem is the loss of control over your eating habits; weight gain is just the consequence. It is a need different from real hunger; a mental need, but no less powerful. In this complete guide, you will realize how hypnosis is the most effective method to make you permanently lose weight.
-
The Hero Code
- Lessons Learned from Lives Well Lived
- Written by: Admiral William H. McRaven
- Narrated by: Admiral William H. McRaven
- Length: 2 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
From the acclaimed number-one New York Times best-selling author of Make Your Bed - a short, inspirational book about the qualities of true everyday heroes.
-
-
A Timeless Message to Us All
- By BY on 2021-04-15
-
Needing to Know for Sure
- A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
- Written by: Martin N. Seif PhD, Sally M. Winston PsyD
- Narrated by: Holly Adams
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead? If so, you probably have a problem with compulsive reassurance seeking. The good news is that you can break free from this "reassurance trap" - this book will show you how. In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.
-
Light on the Other Side of Divorce
- Discovering the New You
- Written by: Elizabeth Cohen PhD
- Narrated by: Suzie Althens
- Length: 8 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
You deserve love and affection. Dr. Elizabeth Cohen has been there - she really, truly knows how it feels to have your life derailed by divorce. As a therapist who has worked with hundreds of divorcing clients, she has developed the Afterglow method, which teaches you how to rediscover a life of growth, change, and abundance post-breakup.
-
Daughters of Divorce
- Overcome the Legacy of Your Parents' Breakup and Enjoy a Happy, Long-Lasting Relationship
- Written by: Terry Gaspard, Tracy Clifford
- Narrated by: Rosemary Benson
- Length: 9 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Over 40 percent of Americans ages 18 to 40 are children of divorce. Yet women with divorced parents are more than twice as likely than men to get divorced themselves and struggle in romantic relationships. In this powerful, uplifting guide, mother-daughter team Terry and Tracy draws on 30 years of clinical practice and interviews with over 320 daughters of divorce to help you recognize and overcome the unique emotional issues that parental separation creates so you can build the happy, long-lasting relationships you deserve.
-
Emotional Intelligence Mastery
- How to Improve Your Emotional Intelligence and How to Use It in Order to Manage Your Emotions in Positive Ways
- Written by: Alger Ward
- Narrated by: Darcey Kobs
- Length: 4 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Emotional intelligence (also called emotional quotient or eq) is your capacity to comprehend, use, and manage your emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome barriers and wreak havoc. Emotional intelligence makes it feasible to build more powerful relations, succeed in school and work, and accomplish your career and personal goals.
-
Extreme Rapid Weight Loss Hypnosis
- Your Ultimate Guide to Help You Stop Emotional Healing, Overcome Anxiety Through Meditation, Lose Weight by Gastric Band Hypnosis to Improve Your Self-Esteem
- Written by: Robert Williams
- Narrated by: Katherine Jones & Marta
- Length: 10 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Food can be addictive in a similar way to a drug. This need is linked to many situations in life and various emotions. Seeing your body gain weight reduces your self-esteem and motivation to change. Even if you think weight is your problem, the real problem is the loss of control over your eating habits; weight gain is just the consequence. It is a need different from real hunger; a mental need, but no less powerful. In this complete guide, you will realize how hypnosis is the most effective method to make you permanently lose weight.
-
The Hero Code
- Lessons Learned from Lives Well Lived
- Written by: Admiral William H. McRaven
- Narrated by: Admiral William H. McRaven
- Length: 2 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
From the acclaimed number-one New York Times best-selling author of Make Your Bed - a short, inspirational book about the qualities of true everyday heroes.
-
-
A Timeless Message to Us All
- By BY on 2021-04-15
-
Needing to Know for Sure
- A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
- Written by: Martin N. Seif PhD, Sally M. Winston PsyD
- Narrated by: Holly Adams
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead? If so, you probably have a problem with compulsive reassurance seeking. The good news is that you can break free from this "reassurance trap" - this book will show you how. In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.
-
Light on the Other Side of Divorce
- Discovering the New You
- Written by: Elizabeth Cohen PhD
- Narrated by: Suzie Althens
- Length: 8 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
You deserve love and affection. Dr. Elizabeth Cohen has been there - she really, truly knows how it feels to have your life derailed by divorce. As a therapist who has worked with hundreds of divorcing clients, she has developed the Afterglow method, which teaches you how to rediscover a life of growth, change, and abundance post-breakup.
-
Daughters of Divorce
- Overcome the Legacy of Your Parents' Breakup and Enjoy a Happy, Long-Lasting Relationship
- Written by: Terry Gaspard, Tracy Clifford
- Narrated by: Rosemary Benson
- Length: 9 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Over 40 percent of Americans ages 18 to 40 are children of divorce. Yet women with divorced parents are more than twice as likely than men to get divorced themselves and struggle in romantic relationships. In this powerful, uplifting guide, mother-daughter team Terry and Tracy draws on 30 years of clinical practice and interviews with over 320 daughters of divorce to help you recognize and overcome the unique emotional issues that parental separation creates so you can build the happy, long-lasting relationships you deserve.
-
Emotional Intelligence Mastery
- How to Improve Your Emotional Intelligence and How to Use It in Order to Manage Your Emotions in Positive Ways
- Written by: Alger Ward
- Narrated by: Darcey Kobs
- Length: 4 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Emotional intelligence (also called emotional quotient or eq) is your capacity to comprehend, use, and manage your emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome barriers and wreak havoc. Emotional intelligence makes it feasible to build more powerful relations, succeed in school and work, and accomplish your career and personal goals.
-
Happiness
- How to Achieve a Happy Mindset and Live Your Best Life
- Written by: Lena F. Nooring
- Narrated by: EJ Lavery
- Length: 3 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Happiness isn’t a destination that you arrive at and never leave once you get there. In Happiness, you will discover how to stop depending on external validation and learn to be happy with yourself, just as you are; why winning the lottery and becoming paralyzed won’t significantly affect your happiness in the long term; the four things you should spend money on that are guaranteed to raise your level of happiness; the faulty beliefs about happiness that are leading you to chase the wrong things in life; and more.
-
I'm the Prize
- How to Increase Your Value and Power After a Breakup
- Written by: Warren McFadden
- Narrated by: Gavin Burns
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Understand that no contact is forever. You never beg or plead with anybody on Planet Earth for them to stay in your life. You must carry yourself and treat yourself like you are the prize. If they don't want to be in your life, you have to look at them like it's their loss. During the breakup process, your ex will start little petty arguments and fights. Never argue back with them.
-
Jealousy
- Self-Help Guide to Overcome Jealousy. Self-Esteem, Insecurity, Trust and Communication in Relationships: 5 Practical Exercises to Cope with Jealousy
- Written by: Katey Lyon
- Narrated by: Kristie M. Roberts
- Length: 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
What is jealousy and how to cope with it is something that you should learn if you want to build and maintain a healthier relationship with your friends, family, and partner. Although it's okay to be jealous sometimes, it is not right for you to allow yourself to be consumed by such a distressing, negative emotion. Keep in mind that if you do not work hard in controlling your jealousy, then your relationships with other people will be at risk of being totally damaged. The purpose of this guide is to help understand jealousy and give some advice and exercises on how to start overcoming.
-
Self-Confidence for Beginners
- Ultimate Guide to Increase Self-Discipline, Build Self-Confidence, Develop High Self-Esteem, and Realize Your Value
- Written by: Elizabeth Wright
- Narrated by: Lizzie Richards
- Length: 3 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Confidence is an unseen force that motivates you, supports you, and pushes you to become the very best that you can be. It gives you the courage you need to face any challenge that comes your way. It strengthens your belief that you’re good enough and worthy enough to achieve anything that you want in life. It lets you know that it’s okay to fail because you have the strength and the resilience you need to pick yourself up again.
-
Codependent
- I Do Love Too Much! When Our Self-Love, Self-Esteem and Self-Compassion Are Not Important, Narcissism and Codependency Become Toxic Relationships, Anxiety, and Emotional Abuse
- Written by: Melody Melwood
- Narrated by: Heather Sparks
- Length: 5 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
"I was a codependent, but codependency is not part of my present, still." This statement could be yours if you are willing to. Are you too tired to handle dense, complex, and painful relationships? Are you ready to accept that relationships can be just simple and pleasant, and you deserve them as everybody else? Do you still think that giving up on codependency means making huge change in your personality?
-
Self-Esteem for Beginners: 2 Books in 1
- Conquer Anxiety, Improve Your Social Skills, Realize Your Value, Increase Self-Confidence and Overcome Shyness
- Written by: Elizabeth Wright
- Narrated by: Lizzie Richards
- Length: 6 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you wish you had more self-esteem? Are you afraid of putting yourself out there because you’re afraid of embarrassing yourself? Have you always been afraid of moving out of your comfort zone? Do you desire self-confidence? If any of this sounds familiar, then this audiobook is for you....
-
Think Unbroken
- Understanding and Overcoming Childhood Trauma (1)
- Written by: Michael Anthony
- Narrated by: Michael Anthony
- Length: 5 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
I wrote this book because it is the book that I needed when I started my journey to both understanding and overcoming my traumatic past. When I started I never expected what it would become. The short version is this: I come from a dark place, my ACE score is 10, and I attempted to take my own life twice, not to mention being morbidly obese and a drug addict at 12 years old. Today, I am happy, healthy, and driven towards being my best self every day. Why? Because I choose to Think Unbroken.
-
Stop the Comparison Pandemic
- Why Your Entire Self-Worth Is Built upon the Social Media Facade
- Written by: Hannah Morris
- Narrated by: David Bregman
- Length: 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Children and teens grow and change every day. Not only do they develop a keen sense of the world, they also develop a sense of who they are and how they view themselves. One of the most important tasks of childhood, and especially adolescence, is identity development. As humans, we are stricken with what I often refer to as "the comparison disease". We are constantly comparing ourselves to others.
-
The Highly Sensitive Person’s Guide to Dealing with Toxic People
- How to Reclaim Your Power from Narcissists and Other Manipulators
- Written by: Shahida Arabi MA
- Narrated by: Laural Merlington
- Length: 7 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing.
-
Women Don't Owe You Pretty
- Written by: Florence Given
- Narrated by: Florence Given
- Length: 3 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Women Don't Owe You Pretty is a primer on modern feminism for the Instagram generation, encouraging us to question the insidious narratives that would hold us back from self-acceptance, self-love, and our own power. With her refreshingly audacious voice and unmistakable style, Florence Given explores all corners of the conversation, from overcoming insecurity projection and the tendency to find comfort in other women's flaws, to how to recognize and fight against the male gaze and other toxic cultural baggage and embracing sex and body positivity.
-
The Book of Light
- Illuminate Your Life with Self-Love
- Written by: Nia the Light
- Narrated by: Nia the Light
- Length: 2 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if you celebrated everything that makes you unique, and embraced every flaw and imperfection? Nia the Light can help you achieve this. She knows what it's like to strive to be the perfect daughter, the perfect friend, the perfect boss. She knows how hard it is to struggle under the weight of her own expectations. She knows how to help you on this journey, because she's lived through it, learnt from it, and blossomed because of it.
-
Empaths and Narcissistic Abuse
- Empath Healing Workbook to Develop Your Emotional Intelligence, Improve Self Esteem and Self Confidence (Self-Protection, Emotional Healing, and Better Relationships)
- Written by: Melody Bancroft
- Narrated by: Melinda F. Conner
- Length: 2 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Empaths are natural born healers. If you have struggled to manage your sensitivities in a world that seems intolerant of your desire for positive connection, it may be time to channel your energies into healing work so that you can embrace your gifts instead of fighting to minimize them. By working to cure the emotional and physical suffering of others, many empaths find that they are also able to heal and empower themselves in the process.