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- Personal Success (24,145)
- Stress Management (2,721)
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New to Audible?
Best Sellers
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PurposeFULL
- 10 Steps to Overcoming Fear & Living Your Dream Life
- Written by: Melissa Ambrosini
- Length: 3 hrs and 55 mins
- Original Recording
-
Overall
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Performance
-
Story
If you’re feeling lost, if happiness often feels out of reach, if you sometimes wake up and wonder what’s the point, and if you know you want to do something meaningful with your life (but don’t quite know where to start), then you, my friend, are in the right place....
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Was unsure at first, but ended up loving it.
- By SusanQQ on 2021-01-06
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Daring Greatly
- How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
- Written by: Brené Brown
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable. Based on 12 years of pioneering research, Dr. Brené Brown dispels the cultural myth that vulnerability is weakness and argues it is our most accurate measure of courage....
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Loved it so much I got a tattoo =)
- By Anonymous User on 2018-09-20
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If I Knew Then
- Finding Wisdom in Failure and Power in Aging
- Written by: Jann Arden
- Narrated by: Jann Arden
- Length: 3 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jann Arden - best-selling author, recording artist, and late-blooming TV star - is back with this funny, heartfelt, and fierce memoir on becoming a woman of a certain age. The power, gravity, and freedom she's found at 57 are superpowers she believes all of us can unleash....
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I wish it was longer!!
- By Amazon Customer on 2020-10-27
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Good Morning, I Love You
- Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
- Written by: Shauna Shapiro PhD
- Narrated by: Shauna Shapiro
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Good Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do - about ourselves, each other, and the world - and explains why we get stuck in thinking that doesn’t serve us....
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Beautiful
- By Heather Reid on 2020-10-22
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The Aladdin Factor
- How to Ask for and Get What You Want in Every Area of Your Life
- Written by: Mark Victor Hansen, Jack Canfield
- Narrated by: Mark Hansen, Jack Canfield
- Length: 6 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
So often, the things that we want in our lives elude us for one very surprising (and deceptively simple) reason. We don't ask for them....
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One of the greatest programs I’ve listened to...
- By Amazon Customer on 2020-05-12
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Tame Your Inner Critic
- How to Tell Better Stories to Yourself, About Yourself
- Written by: Clare Bowditch, Dr Charlotte Keating
- Length: 2 hrs and 44 mins
- Original Recording
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Overall
-
Performance
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Story
Using her experience as a storyteller, broadcaster, and (undercover) life-coach, Clare Bowditch collaborates with neuroscientist Dr Charlotte Keating to detail useful Cognitive Behavioural Therapy concepts that will help you tame your inner critic....
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LOVE THIS
- By Cielo on 2021-01-05
-
PurposeFULL
- 10 Steps to Overcoming Fear & Living Your Dream Life
- Written by: Melissa Ambrosini
- Length: 3 hrs and 55 mins
- Original Recording
-
Overall
-
Performance
-
Story
If you’re feeling lost, if happiness often feels out of reach, if you sometimes wake up and wonder what’s the point, and if you know you want to do something meaningful with your life (but don’t quite know where to start), then you, my friend, are in the right place....
-
-
Was unsure at first, but ended up loving it.
- By SusanQQ on 2021-01-06
-
Daring Greatly
- How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
- Written by: Brené Brown
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable. Based on 12 years of pioneering research, Dr. Brené Brown dispels the cultural myth that vulnerability is weakness and argues it is our most accurate measure of courage....
-
-
Loved it so much I got a tattoo =)
- By Anonymous User on 2018-09-20
-
If I Knew Then
- Finding Wisdom in Failure and Power in Aging
- Written by: Jann Arden
- Narrated by: Jann Arden
- Length: 3 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jann Arden - best-selling author, recording artist, and late-blooming TV star - is back with this funny, heartfelt, and fierce memoir on becoming a woman of a certain age. The power, gravity, and freedom she's found at 57 are superpowers she believes all of us can unleash....
-
-
I wish it was longer!!
- By Amazon Customer on 2020-10-27
-
Good Morning, I Love You
- Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
- Written by: Shauna Shapiro PhD
- Narrated by: Shauna Shapiro
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Good Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do - about ourselves, each other, and the world - and explains why we get stuck in thinking that doesn’t serve us....
-
-
Beautiful
- By Heather Reid on 2020-10-22
-
The Aladdin Factor
- How to Ask for and Get What You Want in Every Area of Your Life
- Written by: Mark Victor Hansen, Jack Canfield
- Narrated by: Mark Hansen, Jack Canfield
- Length: 6 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
So often, the things that we want in our lives elude us for one very surprising (and deceptively simple) reason. We don't ask for them....
-
-
One of the greatest programs I’ve listened to...
- By Amazon Customer on 2020-05-12
-
Tame Your Inner Critic
- How to Tell Better Stories to Yourself, About Yourself
- Written by: Clare Bowditch, Dr Charlotte Keating
- Length: 2 hrs and 44 mins
- Original Recording
-
Overall
-
Performance
-
Story
Using her experience as a storyteller, broadcaster, and (undercover) life-coach, Clare Bowditch collaborates with neuroscientist Dr Charlotte Keating to detail useful Cognitive Behavioural Therapy concepts that will help you tame your inner critic....
-
-
LOVE THIS
- By Cielo on 2021-01-05
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The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- Written by: Brené Brown PhD
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Original Recording
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Overall
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Performance
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Story
On The Power of Vulnerability, Dr. Brown offers an invitation and a promise....
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Just read it.
- By Raz Peel on 2018-02-24
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The E-Myth Revisited
- Why Most Small Businesses Don't Work and What to Do About It
- Written by: Michael E. Gerber
- Narrated by: Michael E. Gerber
- Length: 8 hrs and 5 mins
- Unabridged
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Overall
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Performance
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Story
In this audio edition of the totally revised underground bestseller, The E-Myth, Michael Gerber dispels the myths surrounding starting your own business....
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Creating Systems and Structure
- By Rondon Tahal on 2019-05-20
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La vie
- Written by: Jérémy Demay
- Narrated by: Jérémy Demay, Frederick Zachareck
- Length: 1 hr and 54 mins
- Unabridged
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Overall
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Performance
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Story
Vous êtes sur le point de lire le premier livre de non-développement personnel qui pourrait changer à jamais votre vision de la vie....
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C'est ce que j'avais besoin
- By Giguère Brigitte on 2020-10-08
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Anti-Diet
- Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
- Written by: Christy Harrison MPH RD
- Narrated by: Christy Harrison MPH RD
- Length: 9 hrs and 46 mins
- Unabridged
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Overall
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Performance
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Story
Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast....
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The best book about intuitive eating
- By melissa on 2020-09-21
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Self-Compassion
- The Proven Power of Being Kind to Yourself
- Written by: Kristin Neff
- Narrated by: Xe Sands
- Length: 8 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in life....
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A foundation for a happier and healthier life!
- By Amazon Customer on 2018-09-18
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Single on Purpose
- Redefine Everything. Find Yourself First.
- Written by: John Kim
- Narrated by: John Kim
- Length: 5 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
The author of I Used to Be a Miserable F*ck, The Angry Therapist, now teaches you how to prioritize your relationship with yourself and live a more meaningful life, whether you’re alone, dating, or with a partner....
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Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- Written by: Tara Brach
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships....
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Better off listening to the podcasts
- By Monyka Tyche on 2019-05-22
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Men, Women and Worthiness
- The Experience of Shame and the Power of Being Enough
- Written by: Brené Brown PhD
- Narrated by: Brené Brown PhD
- Length: 2 hrs and 14 mins
- Original Recording
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Overall
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Performance
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Story
Dr. Brown draws upon more than twelve years of investigation to reveal how we can disarm the influence of shame to cultivate a life of greater courage, joy, and love....
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Loved it!
- By Kindle Customer on 2019-12-04
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Big Money Energy
- How to Rule at Work, Dominate at Life, and Make Millions
- Written by: Ryan Serhant
- Narrated by: Ryan Serhant
- Length: 6 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
Big Money Energy is the feeling you get when you encounter someone who is massively succeeding at life. They're the ultimate picture of self-confidence. There's no bravado, no bragging -- they know they have BME and so does everyone else....
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The Magic of Thinking Big
- Written by: David Schwartz
- Narrated by: Jason Culp
- Length: 9 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
Schwartz proves you don't need innate talent to become successful, but you do need to understand the habit of thinking and behaving in ways that will get you there....
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One of my favourite books
- By Anonymous User on 2019-06-15
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How to Stop Feeling Like Sh*t
- 14 Habits That Are Holding You Back from Happiness
- Written by: Andrea Owen
- Narrated by: Andrea Owen
- Length: 6 hrs
- Unabridged
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Overall
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Performance
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Story
No-punches-pulled advice to women who want to stop undermining their own happiness once and for all....
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it's good but..
- By Misty Moonbeam on 2019-11-11
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The Charisma Myth
- How Anyone Can Master the Art and Science of Personal Magnetism
- Written by: Olivia Fox Cabane
- Narrated by: Lisa Cordileione
- Length: 8 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
What if charisma could be taught? For the first time, science and technology have taken charisma apart, figured it out and turned it into an applied science....
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Excellent
- By Luc Gelinas on 2020-10-28
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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- Written by: Thibaut Meurisse
- Narrated by: Joshua Alexander
- Length: 3 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
Master Your Emotions is your must-listen guide for living a positive and healthy life. If you like easy-to-understand strategies, practical exercises, and no-nonsense teachers, then you’ll love Thibaut Meurisse’s freedom-enhancing book....
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very helpful
- By Natalie on 2020-02-02
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Feeling Good
- The New Mood Therapy
- Written by: David D. Burns
- Narrated by: George Newbern
- Length: 13 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....
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Brilliant needs better PDFs
- By Reader on 2018-05-07
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- Written by: Jackson MacKenzie, Shannon Thomas - foreword
- Narrated by: Kaleo Griffith, Erin Spencer
- Length: 8 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....
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Find the voice that most speaks to you
- By Anonymous User on 2019-06-25
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Empaths and Narcissists: 2 in 1 Bundle
- Written by: Judy Dyer
- Narrated by: Jessica Geffen, Cassandra Medcalf
- Length: 6 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
In this two-part bundle including The Empowered Empath and Narcissist, author Judy Dyer will help you safeguard your life to avoid unhealthy relationships with Narcissists during your journey of finding your purpose....
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Cesse de t'excuser, mon amie!
- Il n'y a pas de honte à rêver
- Written by: Rachel Hollis
- Narrated by: Sophie Desmarais
- Length: 6 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
Rachel Hollis a vu trop de femmes qui n'exploitent pas pleinement leur potentiel. Des femmes qui sentent que leur cœur aspire à quelque chose de plus grand, mais qui ont peur de se retrouver dans l'embarras, de ne pas atteindre la perfection, de ne pas être à la hauteur....
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Get the Guy
- Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve
- Written by: Matthew Hussey
- Narrated by: Matthew Hussey
- Length: 7 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
Most dating books tell you what not to do. Here's a book dedicated to telling you what you can do....
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Helpful and positive
- By Gillian H. on 2018-01-24
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The Body Is Not an Apology
- The Power of Radical Self-Love
- Written by: Sonya Renee Taylor
- Narrated by: Sonya Renee Taylor
- Length: 4 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Story
A global movement guided by love. Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies....
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Brilliant and revolutionary!
- By Munesu M. on 2018-07-28
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Will I Ever Be Good Enough?
- Healing the Daughters of Narcissistic Mothers
- Written by: Karyl McBride
- Narrated by: Karyl McBride
- Length: 7 hrs and 25 mins
- Unabridged
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Overall
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Performance
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Story
The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers....
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Love it
- By Huang on 2020-03-14
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More Than a Body
- Your Body Is an Instrument, Not an Ornament
- Written by: Lexie Kite, Lindsay Kite
- Narrated by: Lexie Kite PhD, Lindsay Kite PhD
- Length: 9 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
Positive body image isn’t believing your body looks good; it is knowing your body is good, regardless of how it looks....
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The Universe Always Has a Plan
- The 10 Golden Rules of Letting Go
- Written by: Matt Kahn
- Narrated by: Matt Kahn
- Length: 3 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
In this powerful work, spiritual teacher and intuitive Matt Kahn explores the 10 Golden Rules for emotional freedom. Infused into each rule is Matt's loving, heart-centered perspective, to help guide you through your own profound spiritual transformation....
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Wonderful
- By Nancy on 2020-04-01
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Emotional First Aid
- Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
- Written by: Guy Winch Ph.D.
- Narrated by: Guy Winch Ph.D.
- Length: 9 hrs and 5 mins
- Unabridged
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Overall
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Performance
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Story
In this fascinating and highly practical audiobook Guy Winch, PhD, provides the emotional first aid treatments we have been lacking....
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Self help without feeling like a self help book
- By Rob Gott on 2019-05-26
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You Do You
- How to Be Who You Are and Use What You've Got to Get What You Want
- Written by: Sarah Knight
- Narrated by: Sarah Knight
- Length: 4 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
It's time to start putting your happiness first - and stop letting other people tell you what to do, how to do it, or why it can't be done....
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The BEST book ever
- By Anonymous User on 2020-03-05
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- Written by: Russ Harris, Steven Hayes PhD (foreword)
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
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Overall
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Performance
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Story
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity....
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Nothing new, not even really about confidence
- By AM on 2019-09-29
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The Secret Thoughts of Successful Women
- Why Capable People Suffer from the Impostor Syndrome and How to Thrive in Spite of It
- Written by: Valerie Young
- Narrated by: Susan Ericksen
- Length: 9 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
It's only because they like me. I was in the right place at the right time. I don't deserve this. If you are a working woman, chances are this sounds all too familiar....
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"must listen to" book
- By Amazon Customer on 2017-11-30
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Zen and the Art of Motorcycle Maintenance
- Written by: Robert M. Pirsig
- Narrated by: Michael Kramer
- Length: 15 hrs and 52 mins
- Unabridged
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Overall
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Performance
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Story
This lyrical, evocative, thought-provoking journal of a man's quest for truth - and for himself - has touched and changed...
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Must Read: For Lovers of The Literary Arts
- By Emily on 2019-04-11
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Power
- Surviving & Thriving After Narcissistic Abuse
- Written by: Shahida Arabi
- Narrated by: Julie McKay
- Length: 9 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Story
Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection....
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READ THIS BOOK!
- By Mel on 2018-09-20
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How to Get Over a Boy
- Written by: Chidera Eggerue
- Narrated by: Chidera Eggerue
- Length: 3 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Story
In How to Get Over a Boy, Chidera Eggerue will show you, once and for all, how to reframe the stale goal of finding a man....
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a book for EVERY cis woman
- By Lesli on 2020-04-05
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Make Your Bed
- Little Things That Can Change Your Life...and Maybe the World
- Written by: William H. McRaven
- Narrated by: William H. McRaven
- Length: 1 hr and 53 mins
- Unabridged
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Overall
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Performance
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Story
If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day....
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Life lessons
- By Anonymous User on 2019-11-29
New Releases
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The Hidden Path to Unconditional Self-Love for Women: Top Self Love for Women
- Coach Reveals How to Develop High Self Esteem and Confidence ... Even If You Hate Self Help Books!
- Written by: Piia Rauha
- Narrated by: Khara Emmitte
- Length: 2 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
You may wish you lived a plain life full of joyful, anxiety-free days. But life has obstacles, and it can sometimes feel like a reality show when you’re trying to overcome challenges however you can to finally reach the finish line…and yet the finish line doesn't seem to be anywhere in sight. You may be thinking: "I lived to this age without self-compassion. Why start forgiving myself now?" Don't push yourself deeper into this rabbit hole. It's never too late to start forgiving yourself, being compassionate and loving towards your actions and decisions.
-
Journey to the Ecstatic Self
- A Workbook for Settling into Your Skin, Cultivating Authenticity, and Reconnecting with Your Radiant Self
- Written by: Kae Strouse
- Narrated by: Kae Strouse
- Length: 9 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
What would it be like to be emphatically you? What if you owned yourself in your entirety - your bold heart, your hidden wounds, your untamed spirit? This guidebook walks you through the realms of soulfulness, shadow exploration, and identity dreaming to arrive in a land of wholeness. Through exploring these exercises, stories, and meditations with Kae, you will uncover your wild, radiant self - the intrinsically aligned person that you were always meant to be. The "you" that already exists deep down at your core.
-
How to Save Your Inner Wonder Woman
- A Guide to Help Caregivers and Allies of Survivors of Childhood Sexual Abuse Using Wonder Woman
- Written by: Kenneth Rogers Jr.
- Narrated by: Kenneth Rogers Jr.
- Length: 6 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to Save Your Inner Wonder Woman is a guide for partners, allies, and caregivers of childhood sexual abuse survivors. It uses the DC comic book superhero Wonder Woman to heal compassion fatigue. Author, and male survivor of childhood sexual abuse, Kenneth Rogers, Jr. strives to help professional caregivers and the loved ones of survivors of childhood sexual abuse battle the effects of burnout, compassion fatigue, and secondary traumatic stress.
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The Self Confidence Workbook
- 365 Questions to Find Who You Really Are and a Daily Guided Workbook to Master Self-Development, Self-Exploration, Self-Love, Self-Esteem Secrets and Improving Your Life
- Written by: Bryan Morrison
- Narrated by: Gavin Burns
- Length: 3 hrs and 6 mins
- Unabridged
-
Overall
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Performance
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Story
Do you have situations when lack of confidence and social skills prevents you from taking important actions that could positively impact your life? Do you want to rapidly build a high level of confidence and self esteem? If you answered "yes" to any of the above, look no further. This is the audiobook for you! This audiobook is for anyone who wishes an inspired career or business and a fantastic lifestyle. You will experience a massive personal and professional transformation, and you will learn how to be in your power and how to manifest your dreams.
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Emotional Intelligence
- The Ultimate Guide to Build Massive Self-Confidence
- Written by: Juwan Byfield
- Narrated by: Amy Barron Smolinski
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
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Performance
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Story
How can you overcome the obstacles to success without giving up? The answer lies in mastering your self-confidence. With this audiobook, you'll learn how to overcome negative thoughts; how to take advantage of fear; why a positive mindset is key; how to overcome and embrace failure; how to create a positive self-image; why you are in control of your destiny; how to unlock your hidden potential; how to embrace your authentic self; how to embody the success you have; and so much more more.
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Self-Improvement for Beginners Acceptance and Commitment Therapy ACT + Self-Psychology + Self-Discipline 3 in 1
- How to Develop Emotional Intelligence for Success, Boost Self-Esteem with Cognitive Behavioral Therapy
- Written by: John Mastery
- Narrated by: James Ingram, Cameron Laird
- Length: 15 hrs and 3 mins
- Unabridged
-
Overall
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Performance
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Story
Have you ever worried about your emotional or physical health? Would you like to get rid of all the reasons that cause all your pains and discomforts? Or maybe, you are just looking for a guide to boost your confidence and self-esteem? This book will lead you out of your negative thoughts, anxiety, and stress. It is a guide that will help you discover your true self and master the power of your own mind. Learn how stress affects health, methods of anxiety and stress relief and how to deal with depression with ACT, rules to build self-confidence and self-esteem with ACT, and more.
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The Hidden Path to Unconditional Self-Love for Women: Top Self Love for Women
- Coach Reveals How to Develop High Self Esteem and Confidence ... Even If You Hate Self Help Books!
- Written by: Piia Rauha
- Narrated by: Khara Emmitte
- Length: 2 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
You may wish you lived a plain life full of joyful, anxiety-free days. But life has obstacles, and it can sometimes feel like a reality show when you’re trying to overcome challenges however you can to finally reach the finish line…and yet the finish line doesn't seem to be anywhere in sight. You may be thinking: "I lived to this age without self-compassion. Why start forgiving myself now?" Don't push yourself deeper into this rabbit hole. It's never too late to start forgiving yourself, being compassionate and loving towards your actions and decisions.
-
Journey to the Ecstatic Self
- A Workbook for Settling into Your Skin, Cultivating Authenticity, and Reconnecting with Your Radiant Self
- Written by: Kae Strouse
- Narrated by: Kae Strouse
- Length: 9 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
What would it be like to be emphatically you? What if you owned yourself in your entirety - your bold heart, your hidden wounds, your untamed spirit? This guidebook walks you through the realms of soulfulness, shadow exploration, and identity dreaming to arrive in a land of wholeness. Through exploring these exercises, stories, and meditations with Kae, you will uncover your wild, radiant self - the intrinsically aligned person that you were always meant to be. The "you" that already exists deep down at your core.
-
How to Save Your Inner Wonder Woman
- A Guide to Help Caregivers and Allies of Survivors of Childhood Sexual Abuse Using Wonder Woman
- Written by: Kenneth Rogers Jr.
- Narrated by: Kenneth Rogers Jr.
- Length: 6 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to Save Your Inner Wonder Woman is a guide for partners, allies, and caregivers of childhood sexual abuse survivors. It uses the DC comic book superhero Wonder Woman to heal compassion fatigue. Author, and male survivor of childhood sexual abuse, Kenneth Rogers, Jr. strives to help professional caregivers and the loved ones of survivors of childhood sexual abuse battle the effects of burnout, compassion fatigue, and secondary traumatic stress.
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The Self Confidence Workbook
- 365 Questions to Find Who You Really Are and a Daily Guided Workbook to Master Self-Development, Self-Exploration, Self-Love, Self-Esteem Secrets and Improving Your Life
- Written by: Bryan Morrison
- Narrated by: Gavin Burns
- Length: 3 hrs and 6 mins
- Unabridged
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Do you have situations when lack of confidence and social skills prevents you from taking important actions that could positively impact your life? Do you want to rapidly build a high level of confidence and self esteem? If you answered "yes" to any of the above, look no further. This is the audiobook for you! This audiobook is for anyone who wishes an inspired career or business and a fantastic lifestyle. You will experience a massive personal and professional transformation, and you will learn how to be in your power and how to manifest your dreams.
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Emotional Intelligence
- The Ultimate Guide to Build Massive Self-Confidence
- Written by: Juwan Byfield
- Narrated by: Amy Barron Smolinski
- Length: 1 hr and 7 mins
- Unabridged
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How can you overcome the obstacles to success without giving up? The answer lies in mastering your self-confidence. With this audiobook, you'll learn how to overcome negative thoughts; how to take advantage of fear; why a positive mindset is key; how to overcome and embrace failure; how to create a positive self-image; why you are in control of your destiny; how to unlock your hidden potential; how to embrace your authentic self; how to embody the success you have; and so much more more.
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Self-Improvement for Beginners Acceptance and Commitment Therapy ACT + Self-Psychology + Self-Discipline 3 in 1
- How to Develop Emotional Intelligence for Success, Boost Self-Esteem with Cognitive Behavioral Therapy
- Written by: John Mastery
- Narrated by: James Ingram, Cameron Laird
- Length: 15 hrs and 3 mins
- Unabridged
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Have you ever worried about your emotional or physical health? Would you like to get rid of all the reasons that cause all your pains and discomforts? Or maybe, you are just looking for a guide to boost your confidence and self-esteem? This book will lead you out of your negative thoughts, anxiety, and stress. It is a guide that will help you discover your true self and master the power of your own mind. Learn how stress affects health, methods of anxiety and stress relief and how to deal with depression with ACT, rules to build self-confidence and self-esteem with ACT, and more.
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Single on Purpose
- Redefine Everything. Find Yourself First.
- Written by: John Kim
- Narrated by: John Kim
- Length: 5 hrs and 17 mins
- Unabridged
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The author of I Used to Be a Miserable F*ck, The Angry Therapist, now teaches you how to prioritize your relationship with yourself and live a more meaningful life, whether you’re alone, dating, or with a partner. Single. On Purpose. is for people who have never been involved, people who have jumped from partner to partner, and those who have lost themselves in their current relationship - anyone who needs to learn that there’s more to life than who we choose to love.
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How to Stop Overthinking
- Declutter Your Mind with 8 Proven Strategies to Stop Negative Thinking, End Anxiety, and Overcome Worrying
- Written by: Jake Trevor
- Narrated by: Steven Winterburn
- Length: 2 hrs and 51 mins
- Unabridged
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Critical thinking is a highly sought-after skill in today’s world. As great a skill as this is, it becomes a problem when you allow it to go beyond a certain boundary. In this audiobook, How to Stop Overthinking, you will be exposed to eight proven strategies that will help you put this vicious cycle to a stop, once and for all. At the end of this audiobook, you will discover why you have been unable to take steps towards your dreams; be able to resist the temptation of overplanning and never taking action; be guided on how to actualize your goals, and so much more!
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The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- Written by: Sonya Renee Taylor
- Narrated by: Sonya Renee Taylor
- Length: 5 hrs and 11 mins
- Unabridged
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Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength.
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Self-Help for Women’s Motivation
- Discover Your Limitless Life Through the Art of Self-Love and Build That Unshakeable Confidence and Life-Changing Self-Esteem Every Woman Desires.
- Written by: Megane Borge
- Narrated by: Lorelee Siemens, Zube Iheobi
- Length: 10 hrs and 7 mins
- Unabridged
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Did you know that the term "self-help" has been around since 1859? That’s more than 150 years ago! Or that it is the best-selling book category in the world? Meanwhile, none of that matters anyway because most of them are completely useless and usually don’t help people like you who really strive to better their lives both physically and emotionally. Is this book going to be any different?
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Speak Your Truth
- Connecting with Your Inner Truth and Learning to Find Your Voice
- Written by: Fearne Cotton
- Narrated by: Fearne Cotton
- Length: 6 hrs and 12 mins
- Unabridged
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Fearne Cotton's voice is familiar to millions, whether that's through television, radio or on her hugely successful Happy Place podcast. Her voice is her career, her livelihood and the way she communicates with her audience and her loved ones. So, when Fearne's doctor told her she was at risk of needing a throat operation followed by two weeks of being unable to speak, she found herself facing a period of unexpected contemplation.
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Self-Love
- 100+ Quotes, Reflections, and Activities to Help You Uncover and Strengthen Your Self-Love
- Written by: Devi B. Dillard-Wright PhD
- Length: 4 hrs
- Unabridged
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In Self-Love, you’ll find 120 reflections that will help you cultivate and strengthen self-love. From recognizing the power of your body to forgiving yourself for past mistakes, this simple yet empowering guide will provide the tools to reconstruct how you view yourself. Each reflection comes with a short exercise that will help you actively build self-love and not just view it as an abstract concept.
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Self-Love and Codependency 4 Books in 1
- Self-Love Workbook for Women, Resilience to Cure Codependency, Narcissistic Abuse, Anxiety in Relationship
- Written by: Beverly Reyes
- Narrated by: Sam Logsdon, Kathryn Moore
- Length: 11 hrs and 47 mins
- Unabridged
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Don’t you want a healthy, balanced life that allows you to develop satisfying relationships without drama, trauma, and heartache? Let today be the day you decide to step into loving yourself and creating the life you desire. You’ll learn how to recognize destructive behavior and stop it in its tracks while creating positive, meaningful communication with yourself and others. The Self-Love and Codependency 4 Books in 1 bundle will help you shed your emotional baggage and emerge a new person with a bright outlook on life.
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Breaking the Habit of Being Yourself by Joe Dispenza - Book Summary
- How to Lose Your Mind and Create a New One
- Written by: Dean Bokhari, FlashBooks
- Narrated by: Dean Bokhari
- Length: 39 mins
- Unabridged
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This is an audio summary of Breaking the Habit of Being Yourself, a book that helps you confront your deeply ingrained habits, so you can start to make a change for the better.
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Discovering the Inner Mother
- A Guide to Healing the Mother Wound and Claiming Your Personal Power
- Written by: Bethany Webster
- Narrated by: Cassandra Campbell
- Length: 9 hrs and 36 mins
- Unabridged
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Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women’s trauma. She calls it the Mother Wound - the systemic disenfranchisement of women by the patriarchy - and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters.
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Please see farther then the words 💜
- By Stécie April on 2021-01-13
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Black Girl in Love (with Herself)
- A Guide to Self-Love, Healing, and Creating the Life You Truly Deserve
- Written by: Trey Anthony
- Narrated by: Trey Anthony
- Length: 6 hrs and 59 mins
- Unabridged
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Speaker, writer, and producer Trey Anthony breaks it down, giving Black women a relatable voice and personalized "keeping it real" to-do list on how to practice self-love and self-care.
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Literary food for your soul
- By Racquel on 2021-01-10
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So Help Me God
- The Whole Crazy Truth About Life, Creation, and Being Unapologetically You
- Written by: Fay Thompson
- Narrated by: Fay Thompson
- Length: 9 hrs and 25 mins
- Unabridged
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How do you know God? True divinity is not separate from you, but within you, as you. By knowing yourself, never judging you, you will come to know you are everything and more, just as God is. Have you spent your whole life trying to get it right, all the while feeling like you are getting it wrong? What if there is no right or wrong way? What if you are okay just as you are? In this audiobook, author and life coach, Fay Thompson, reveals the truths of creation, God, and you! What if your life can be filled with joy and laughter, ease, and wonder? It can, even if that seems far away.
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Little-Known Secrets of ADHD
- The Surprising Upside You Haven't Been Told
- Written by: Rachel Knight
- Narrated by: Bonnie Trost
- Length: 3 hrs and 27 mins
- Unabridged
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A tongue-in-cheek rebalancing of the ADHD story to make it badass. The medical community would have you believe that ADHD is overridingly bad, but Rachel Knight, master of clinical research and prior servant to the pharma company publishing machines, is here to tell you otherwise. In this ground-breaking book, investigative journalist, Rachel Knight, shines a light on the "other" side of ADHD, after realising how successful ADHD entrepreneurs often are.