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  • Intermittent Fasting 101

  • The Simple Science of Achieving a Slim Body, Lose Weight and Live a Healthy & Awesome Life
  • Written by: Ted Duncan
  • Narrated by: John Alan Martinson Jr.
  • Length: 1 hr and 16 mins

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Intermittent Fasting 101

Written by: Ted Duncan
Narrated by: John Alan Martinson Jr.
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Publisher's Summary

Do you wish you could lose weight faster with intermittent fasting? Or do you simply want to be healthier?

Intermittent Fasting 101 is the right book for you as we will tell you how to lose weight, burn those belly fats, and be much healthier in life. This intermittent fasting guide has been beneficial to many others and improves the brain, heart, and cells of your body for a much healthier and active life!

Intermittent fasting for women works even better, so you can lose weight 10x faster and burn those belly fats effectively. Also included in the book are diet ideas, so you know what you can eat or cannot. Intermittent fasting for weight loss is one of the best weight-loss methods you can ever adopt for quick results! 

Here is a preview of what you'll learn: 

  • The psychology and benefits of intermittent fasting, so you will be motivated to stick to the guide
  • The top methods for intermittent fasting, so you lose weight 10x faster
  • Understand the science behind the methods and burn those fats effectively
  • Frequently asked beginner intermittent fasting questions answered 
  • Proven tips and insights to speed up your weight loss even faster 
  • And much, much more

This book has been written to help you achieve weight loss faster and improve your health in life, so you can enjoy the things in life that truly matters to you. Adopt the intermittent fasting weight-loss lifestyle in the book, and feel the abundance of energy, health, and happiness within you. 

Simply download your copy above now to get started! 

©2018 Ted Duncan (P)2018 Ted Duncan
  • Unabridged Audiobook

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