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- A Scientifically Proven Approach to Intermittent Fasting and Ketogenic Diet. Fasting Plan, Schedule, Benefits, Tips and Success Stories - Start Burning More Calories While You Sleep!
- Narrated by: Douglas Wilkin
- Length: 1 hr and 22 mins
- Unabridged Audiobook
- Categories: Health & Wellness, Fitness, Diet & Nutrition
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Two fresh and powerful methods that combine to create amazing results will be revealed to you if you continue listening!
- Do you want to lose weight easy and feel more energetic?
- Do you want to become slim and fit without calorie counting and removing your favorite meals?
- Do you want to burn calories even while you sleep?
If you really want it, then you need to try this intermittent fasting guide!
Are you aware that your body can become a powerful, fat-burning machine even if you're sleeping?
Unlike other weight loss gimmicks, intermittent fasting is not a diet; it is a pattern of eating. It is a way of carefully scheduling your meals so that you get the most out of them and achieve health and weight loss benefits. This guide will be your handy companion as you work through and embark on your intermittent fasting journey. Intermittent fasting is a lifestyle designed to ensure that you get the most out of every meal you eat.
Here is a preview of what you will learn:
- Reach your ideal weight by combining intermittent fasting and ketogenic diet
- BURN your useless reserves of fat with mathematical methods of fasting-rest-nourishment
- You will know how your body works to take advantage of the processes to your advantage even while you sleep
- Tips and tricks to transform your mentality and live in peace with your body
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Best wishes from Self-Publishing Mastery!