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Intermittent Fasting for Women over 50
- Avoiding Hunger Pangs in the Cleansing Hour
- Narrated by: Annalee Scott
- Length: 3 hrs and 30 mins
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Intermittent Fasting for Women over 50
Narrated by:
Annalee Scott
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Publisher's Summary
Welcome to a insightful and entertaining treatise on a subject that most of us can use, and most importantly it actually works. If you are looking for a a healthier, happier life in your 50s, then look no further.
Here, you will learn:
- The secret to losing weight without counting calories.
- The secret to reducing menopausal symptoms.
- The huge variety of intermittent fasting styles
- The foods, beverages, and supplements that can be consumed when intermittent fasting.
- A historical and scientific look at IF.
- A natural and health-conscious guide to living your healthiest life!
So relax, and enjoy whatever you are doing, and let's dig in.
©2021 Jeffery Short (P)2021 Jeffery Short