
Judgment Detox
Release the Beliefs That Hold You Back from Living a Better Life
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Narrateur(s):
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Gabrielle Bernstein
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Auteur(s):
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Gabrielle Bernstein
À propos de cet audio
From featured "next-generation thought leader" on Oprah Winfrey's Super Soul 100 and number one New York Times best-selling author Gabrielle Bernstein comes a clear, proactive, step-by-step program to rid yourself of the tendency to judge yourself and others and to find your way back to true healing and oneness.
Judgment - both being judged and judging others - is the core of our discomfort. While it's powerful, judgment isn't complicated. It's simply the separation from oneness. The moment we see ourselves as separate, we detour into a false belief system that is out of alignment with our true nature. That separation, often a reflection of our own insecurities projected onto others, keeps us feeling alienated and alone.
The Judgment Detox is an interactive process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, meditation, EFT, and metaphysical teachings, allowing us to release the beliefs that hold us back from living a better life. Gabby has demystified these principles to make them easy to apply and commit to.
The six steps include:
- Witness your judgment without judgment
- Honor the wound
- Put love on the altar
- See for the first time
- Cut the cords
- Bring your shadows to light
This step-by-step process offers a path to true healing, oneness, and a deeper connection to the universe and those around us.
©2018 Gabrielle Bernstein (P)2018 Simon & Schuster, Inc.Vous pourriez aussi aimer...
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Life changer
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Good listen. I like that this book is narrated by the author. Good to have a pen and paper as the book progresses.
Good listen
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Life Shifting to Face the Sun
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Life Changer
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Your next steps
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Articulate and Simple
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Very easy to follow and listen to, as I have ADHD and easily lose focus !
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5 stars all the way !
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what I didnt want to admit I needed.
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