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Keto Cuisine
- A Comprehensive Guide to the Ketogenic Diet
- Narrated by: Jordan Knutson
- Length: 57 mins
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Publisher's Summary
The ketogenic diet isn't just a diet; it's a lifestyle that empowers you to take control of your health and well-being. It offers a flexible and sustainable approach to eating, and its potential benefits range from weight loss and improved energy levels to better blood sugar control and cognitive clarity.
This book gives you a breakdown of the diet, benefits, resources that offer wonderful information on Keto, recipes, and other tips and tricks.
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