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Keto Diet
- Guide to Lose Weight with a Low Carb Ketogenic Diet, Including Easy to Cook, Healthy and Delicious Recipes, for Beginners and Advanced, to Improve General Health
- Narrated by: Christina Gallego
- Length: 1 hr and 8 mins
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Publisher's Summary
Lose weight with keto diet and easy-to-cook, low-carb recipes!
Here is an overview of the book:
- Dissecting the ketogenic diet
- How to get into ketosis faster
- How to know you are in ketosis
- Benefits of the keto diet
- How to deal with keto flu
- Getting started
- Ketogenic diet recipes (breakfast, lunch and dinner, snacks and desserts)
So, if you are in the weight-loss process, do not wait any longer. Get the audiobook now!
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