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Keto Diet
- For Beginners 2021
- Narrated by: Breece Bordelon
- Length: 21 mins
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Publisher's Summary
What is the Ketogenic diet? Get an overview of the Keto diet, so you’ll understand what recipes are part the diet.
- How the Keto diet works?
- How this diet works with our body
- The benefits of Keto
- 12 examples of how this diet benefits our body
- Foods that are allowed and are taboo
You can start the Keto diet today.
©2021 Robert Martin Henry (P)2021 Robert Martin Henry