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Keto Diet Guide for Beginners
- Learn All the Keto Diet Secrets That Would Help You Lose Weight and Get Healthy
- Narrated by: John Hays
- Length: 27 mins
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Keto Diet Guide for Beginners
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Publisher's Summary
Keto Diet Guide for Beginners: Learn All the Keto Diet Secrets that Would Help You Lose Weight and Get Healthy!
Although the ketogenic diet has been around for almost a century, it is rapidly gaining popularity today. There is a reason why keto is so highly regarded. It’s not a fad diet. It actually works, and it has tremendous health benefits in addition to weight loss. When on the keto diet, you are feeding your body exactly what it needs, while eliminating toxins that will slow it down.
This audiobook will teach you all the ketogenic diet so you can learn as much as you can as a beginner. It will teach you how it works, what you can and can’t eat and how to get started.
Topics that will be covered are the following:
• What is a Keto Diet?
• Benefits of a Keto Diet
• The Keto Lifestyle
• Eating Do’s and Don’ts
• Get Started on the Keto Diet
To learn more, download your copy of this audiobook today!