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Know Yourself to Be Happy
- Guide to Live a Happier Life, Developing Habits, and Reaching Your Goals
- Narrated by: Janice McNally
- Length: 1 hr and 38 mins
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Know Yourself to Be Happy
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Publisher's Summary
How to be happy? How to stop being afraid? How to relieve stress? How to have emotional intelligence? How to be successful? How to increase your dopamine levels? These and many more questions are what thousands of women ask themselves every day. So, if you have felt identified with these points, this audiobook is ideal for you.
In this audiobook, the author, Amanfi Taylor, will share with you her live experiences that have helped her overcome fear, depression, love herself, replace negative thoughts with positive ones until they become automatic, and feel comfortable in her skin. So, more than theory, this is an audiobook that will bring solutions to your life.
This is a self-help audiobook for women, which will help you:
- To be aware of your emotions day by day to the point of feeling full in every second of your life.
- It will help you to focus more on your being without the need to feel approval by society.
- Identify the people who directly or indirectly keep you from reaching your goals.
- It will show you how to discover your true potential and create good habits.
- It will support you to be a happy woman with great emotional intelligence.