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Kopfsache schlank cover art

Kopfsache schlank

Written by: Iris Zachenhofer, Marion Reddy
Narrated by: Gaby Hildenbrandt
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Publisher's Summary

Es hat einen Grund, warum Diäten nie funktionieren: Unser Essverhalten ist in den für unsere automatisierten Verhaltensweisen zuständigen Basalganglien abgespeichert. Wenn wir unser Essverhalten ändern wollen, müssen wir deshalb zuerst unsere Basalganglien neu programmieren.
Die Psychiaterin und Neurochirurgin Dr. Iris Zachenhofer und die Neurochirurgin Dr. Marion Reddy erklären, wie das geht, und an welchen Schrauben in unserem Gehirn wir noch drehen können, um schlanker zu werden, ohne zu hungern.
©2016 Edition a Verlag (P)2016 ABOD Verlag
Diets, Nutrition & Healthy Eating
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