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  • Le Bien-être à la Fourchette [Well-being on the Fork]

  • Secrets Nutritionnels pour une Vie Épanouie [Nutritional Secrets for a Fulfilling Life]
  • Written by: A. Esthétique
  • Narrated by: R. Emilien
  • Length: 1 hr and 5 mins
  • 5.0 out of 5 stars (1 rating)

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Le Bien-être à la Fourchette [Well-being on the Fork] cover art

Le Bien-être à la Fourchette [Well-being on the Fork]

Written by: A. Esthétique
Narrated by: R. Emilien
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Publisher's Summary

Au cœur de notre bien-être, il y a un acte simple que nous répétons chaque jour sans y penser : nous mangeons. Mais imaginez si chaque bouchée était un choix conscient vers une meilleure santé? Alors que nous refermons la dernière page de ce voyage à travers la science de la nutrition, souvenons-nous que chaque repas est une nouvelle opportunité de nourrir non seulement notre corps, mais aussi notre âme. La table est dressée pour un avenir plus sain et radieux; l'invitation est lancée. À vous de choisir ce qui se trouve dans votre assiette.

Please note: This audiobook is in French.
©2023 Karine Gendreau (P)2024 Karine Gendreau
Diets, Nutrition & Healthy Eating
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What listeners say about Le Bien-être à la Fourchette [Well-being on the Fork]

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Très instructif

Ce livre donne de bons conseils sur l'alimentation, la nutrition, des conseils faciles à appliquer. Des petits changements qui feront toute la différence.

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