Listen free for 30 days

  • Meal Prep: The Super Simple Guide to Meal Prepping and Clean Eating

  • Written by: Bernard Lafon
  • Narrated by: Justin Voice
  • Length: 1 hr and 8 mins

Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
Meal Prep: The Super Simple Guide to Meal Prepping and Clean Eating cover art

Meal Prep: The Super Simple Guide to Meal Prepping and Clean Eating

Written by: Bernard Lafon
Narrated by: Justin Voice
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $8.71

Buy Now for $8.71

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.

Publisher's Summary

Meal prep for weight loss, save money and time, have healthy hair and vibrant skin, and stay healthy.

You're about to discover an alternative to the chaotic lifestyle you're living now. Are you tired of coming home from work every single day and then having to cook? This audiobook is a super simple guide on how optimize your food, time, and health - it also contains a bucketful of healthy recipes that will help you become a happier and more energetic person. Cook fast, healthy, and better than ever before.

Meal Prep: The Super Simple Guide to Meal Prepping and Clean Eating will teach you....   

  • How to have a healthy lifestyle
  • How to cook fast and healthy
  • How to save money with meal prep
  • How to reduce stress with meal prep
  • 10 secrets to make meal prep easier
  • How to control your diet
  • Meal prep secrets for immediate time-saving
  • The best ways of meal prep
  • How to reduce food wastage
  • Quick and simple low-carb recipes
  • Clean eating recipes and secrets
  • Access to the meal prep planner
  • 30-day weight loss plan
  • The proper long-term food storage

The key to vibrant health starts in the kitchen. Whether you only know how to boil an egg or just want to add more healthy recipes to your menu, this is the perfect meal prep cookbook for that kickstart.

Why meal prep? Meal prepping is one of the easiest ways to maintain a diet. Having already-prepared meals in your refrigerator will do wonders for your nutrition. Humans are creatures of convenience. We are hardwired to take the easy route, and our nutrition is no exception.

Get this audiobook today!

©2017 Bernard Lafon (P)2017 Bernard Lafon

More from the same

Love Books? You'll Love Audible.

Placeholder Image Alt Text

Transform your day

Replace endless scrolling with endless listening. Chores can be fun.

Placeholder Image Alt Text

Listen everywhere

Download titles to listen offline, wherever you are in the world.

Placeholder Image Alt Text

Carry your entire Library

Your stories go where you go. Audiobooks don’t weigh a thing.

Placeholder Image Alt Text

Listen and learn

Discover stories that can change your mind, your well-being, and your life.

Placeholder Image Alt Text

Reach your reading goals

You can’t turn pages while you drive—but you can press play.

Placeholder Image Alt Text

Find your niche

WIth thousands of titles to explore, there’s something for everyone.

Try for $0.00 $14.95 per month after 30 days. Cancel anytime.

What listeners say about Meal Prep: The Super Simple Guide to Meal Prepping and Clean Eating

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.