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Mentes ansiosas [Anxious Minds] cover art

Mentes ansiosas [Anxious Minds]

Written by: Ana Beatriz Barbosa Silva
Narrated by: Larissa de Lara
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Publisher's Summary

Em Mentes ansiosas–o medo e a ansiedade nossos de cada dia, a psiquiatra e best-seller Ana Beatriz Barbosa Silva aborda as diferentes manifestações da ansiedade. Medo, estresse e ansiedade, segundo ela, são fatores comuns e até necessários para uma vida mentalmente saudável. O problema, contudo, começa quando eles se agravam a ponto de se apresentarem em suas versões adoecidas: transtorno de estresse pós-traumático, transtorno de ansiedade generalizada, transtorno do pânico, entre outros. Através de sua linguagem objetiva e acessível, a autora analisa as causas, desdobramentos e possíveis formas de lidar com essas doenças.

Please note: This audiobook is in Portuguese.
©2017 Ana Beatriz Barbosa Silva (P)2022 Editora Globo S.A.
Psychology Mental Health Personal Development
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