Listen free for 30 days

  • Mind over Muffin Top

  • The Inspiration to Get on Track, the Knowledge to Stay on Track and the Mindset to Achieve Your Goals
  • Written by: Cheryl Keaney
  • Narrated by: Rebecca Cade
  • Length: 4 hrs and 34 mins

Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
Mind over Muffin Top cover art

Mind over Muffin Top

Written by: Cheryl Keaney
Narrated by: Rebecca Cade
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $18.74

Buy Now for $18.74

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.

Publisher's Summary

Not another diet audiobook - Mind over Muffin Top is an empowering guide that inspires and motivates us to change.

Want to achieve your fitness goals once and for all? Learn why it all starts with creating a solid foundation! No matter what diet or exercise plan you follow, if you don’t start out by developing a solid foundation, you’re likely to fail.

It’s not about finding the perfect diet or the perfect exercise plan - it’s about making simple, sustainable changes. Strengthen your mind with key knowledge, develop the much-needed foundation needed for lasting change, and create a mindset to believe and achieve.

Learn crucial diet and exercise knowledge to optimize results, and how to maintain a positive mindset to keep you on track and achieve your goals. This audiobook will give you the tools you need to conquer your muffin top, conquer your goals, and finally get results. Achieve your goals, and transform your life!

©2021 Cheryl Keaney (P)2021 Cheryl Keaney

What listeners say about Mind over Muffin Top

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.