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Mindfulness Meditation in Plain English: How to Live in the Present Moment Everyday, Find Everlasting Peace of Mind, and Truly Experience All the Beauty This World Has to Offer
- Narrated by: Frank DiPiazza
- Length: 3 hrs and 4 mins
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Mindfulness Meditation in Plain English: How to Live in the Present Moment Everyday, Find Everlasting Peace of Mind, and Truly Experience All the Beauty This World Has to Offer
Narrated by:
Frank DiPiazza
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Publisher's Summary
If you want to find peace of mind, live in the present, and attain greater awareness…but think it’s impossible to do so…Then you've come to the right place…
From this audiobook, you’ll discover:
- Why life is really beautiful… despite the hardships and struggles you may be going through right now.
- The true meaning of mindfulness… and why it’s key to living a happy and meaningful life.
- Little-known breathing techniques used to achieve zen… and live in pure awareness.
- Secrets for practicing mindfulness meditation… even if you’ve failed at it in the past.
- How to stop worrying about the future and the past… and experience what it truly means to live in the present.
- And much more!
So if you want to find everlasting peace of mind and finally live in the present moment, get this audiobook now!
©2018 Jack Makepeace (P)2018 Jack Makepeace